Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 24:19 | 76th · 6th on team | 102.0 | -0.037 | ★CR CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 25:49 | 41st · 7th on team | 97.9 | -0.024 | CSR |
| 2025-10-21 | Newport News Park | 5000m | 24:00.4 | 49th · 7th on team | 103.6 | -0.036 | SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 26:05 | 208th · 208th on team | 94.8 | -0.037 | SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 26:16.7 | 118th · 6th on team | 95.1 | -0.024 | SR CSR |
| 2025-09-13 | Peninsula Catholic | 5000m | 26:23.7 | 20th · 8th on team | 95.3 | -0.026 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 26:26.9 | 110th · 10th on team | 95.0 | -0.037 | CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 25:14.8 | 91st · 8th on team | 100.4 | -0.024 | CSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 25:50.5 | 56th · 8th on team | 97.3 | -0.034 | ★CR CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 25:02.8 | 20th · 4th on team | 101.4 | -0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 30:00.7 | 95th · 8th on team | 87.1 | +0.008 | CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 26:38.3 | 55th · 10th on team | 95.2 | -0.017 | CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 26:17 | 60th · 5th on team | 98.9 | -0.004 | CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 22:31 | 4th · 2nd on team | 113.1 | -0.026 | ★CR SR CSR RSR |
| 2023-09-09 | Newport News Park | 5000m | 23:06.1 | 13th · 3rd on team | 109.5 | -0.024 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 23:35.5 | 27th · 3rd on team | 110.5 | +0.008 | ★CR CSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 23:41 | 27th · 3rd on team | 109.4 | -0.004 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:15 | 62nd · 3rd on team | 109.2 | -0.037 | CSR |
| 2022-09-22 | Bells Mill Park | 5000m | 23:34.9 | 14th · 3rd on team | 109.7 | -0.015 | CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 22:56.8 | 7th · 3rd on team | 111.7 | -0.026 | CR SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 23:41.5 | 4th · 3rd on team | 107.4 | -0.024 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 21:45.6 | 41st · 4th on team | 133.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-05 | Bells Mill Park | 5000m | 22:47.2 | 19th · 4th on team | 131.0 | -0.015 | |
| 2021-10-16 | Pole Green Park | 5000m | 24:31 | 114th · 2nd on team | 120.6 | -0.037 | CR CSR |
| 2021-10-07 | Mt Trashmore | 5000m | 24:22.3 | 33rd · 4th on team | 121.6 | -0.017 | ★CR CSR |
| 2021-10-02 | Bells Mill Park | 5000m | 22:33 | 30th · 3rd on team | 131.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 26:09.1 | 16th · 3rd on team | 116.1 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Virginia Catholic State Meet | 400m | 1:09.5 | 15th · 1st on team | — | -0.043 | SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | hj | 4-02.00 | — | — | -0.042 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | hj | 4-02.00 | — | — | -0.034 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 1000m | 3:41.35 | 4th · 1st on team | 107.2 | -0.034 | SR RSR |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | hj | 4-04.00 | — | — | -0.034 | |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | hj | 4-04.00 | — | — | -0.034 | |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:45.17 | 6th · 1st on team | 105.3 | -0.034 | |
| 2025-12-12 | CNU HS Winter Frolic | hj | 4-02.00 | — | — | -0.050 | |
| 2025-12-12 | CNU HS Winter Frolic | 1000m | 3:41.89 | 21st · 1st on team | 106.7 | -0.050 | SR RSR |
| 2025-12-02 | Lampert Timing Indoor Track Meet #1 | hj | 4-00.00 | — | — | -0.034 | |
| 2025-12-02 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:46.81 | 9th · 2nd on team | 104.7 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | hj | 4-02.00 | — | — | -0.037 | |
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 800m | 2:54.77 | 12th · 3rd on team | 104.5 | -0.037 | SR RSR |
| 2025-04-05 | Walsingham Invitational | hj | 4-02.00 | — | — | -0.029 | |
| 2025-04-05 | Walsingham Invitational | 400m | 1:08.35 | 5th · 2nd on team | — | -0.029 | |
| 2025-03-28 | CNU HS Captains Classic | hj | NH | — | — | -0.038 | |
| 2025-03-28 | CNU HS Captains Classic | 400m | 1:07.96 | 19th · 1st on team | — | -0.038 | SR |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | hj | 3-08.00 | — | — | -0.034 | |
| 2025-02-01 | T757 Last Chance HS Invite | 500m | 1:35.24 | 47th · 1st on team | — | -0.042 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | hj | 3-10.00 | — | — | -0.034 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 300m | 50.35 | 19th · 3rd on team | — | -0.034 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 500m | 1:34.44 | 8th · 3rd on team | — | -0.034 | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:36.26 | 60th · 1st on team | — | -0.042 | PR SR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 300m | 49.73 | 12th · 3rd on team | — | -0.034 | |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 300m | 49.59 | 21st · 3rd on team | — | -0.034 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 800m | 2:43.65 | 19th · 2nd on team | 112.0 | -0.037 | |
| 2024-05-11 | Virginia State Catholic Championship | 800m | 2:44.6 | 14th · 1st on team | 110.3 | -0.043 | |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 800m | 2:37.57 | 4th · 2nd on team | 115.6 | -0.037 | SR RSR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 800m | 2:39.03 | 25th · 2nd on team | 113.3 | -0.049 | SR RSR |
| 2024-04-13 | Walsingham Invitational | 800m | 2:45.18 | 6th · 2nd on team | 111.8 | -0.029 | SR RSR |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 1000m | 3:39.83 | 5th · 3rd on team | 108.2 | -0.034 | |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:37.41 | 20th · 2nd on team | 108.7 | -0.042 | |
| 2024-01-06 | Virginia Beach HS Relays | 400m | 1:07.7 | 12th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:36.26 | 62nd · 2nd on team | 109.6 | -0.042 | SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 7:05.98 | 129th · 4th on team | 95.3 | -0.042 | |
| 2023-12-09 | CNU HS Winter Frolic | 1000m | 3:38.11 | 17th · 2nd on team | 108.9 | -0.050 | SR RSR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:42.58 | 7th · 2nd on team | 107.1 | -0.034 | SR RSR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1600m | 6:31.09 | 5th · 3rd on team | 104.4 | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 800m | 2:36.48 | 9th · 2nd on team | 116.8 | -0.037 | ★PR SR RSR |
| 2023-05-13 | Virginia State Catholic Championship | 3200m | 13:06.79 | 6th · 1st on team | 110.7 | -0.043 | ★PR SR |
| 2023-05-09 | Tidewater Conference of Independent Schools Championship | 800m | 2:40.18 | 5th · 2nd on team | 114.3 | -0.037 | PR SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 1600m | 6:08.26 | 10th · 2nd on team | 110.2 | -0.042 | |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:44.19 | 9th · 2nd on team | 111.1 | -0.042 | PR SR |
| 2023-02-18 | VISAA Championships | 1000m | 3:39.15 | 29th · 2nd on team | 108.6 | -0.035 | |
| 2023-02-14 | Tidewater Conference Indoor Track Championship | 1000m | 3:34.39 | 5th · 2nd on team | 111.2 | -0.034 | ★PR SR |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1600m | 6:07.9 | 7th · 3rd on team | 110.9 | -0.034 | |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1000m | 3:40.72 | 7th · 2nd on team | 108.0 | -0.034 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1000m | 3:35.49 | 23rd · 1st on team | 110.0 | -0.042 | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 6:03.11 | 22nd · 2nd on team | 111.8 | -0.042 | ★PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 3:43.42 | 71st · 3rd on team | 106.2 | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 6:23.57 | 85th · 3rd on team | 106.0 | -0.040 | |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 6:08.38 | 18th · 1st on team | 110.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | 800m | 2:49.03 | 15th · 2nd on team | 118.9 | -0.037 | |
| 2022-04-02 | Walsingham Invitational | 800m | 2:46.18 | 8th · 1st on team | 121.1 | -0.029 | PR SR RSR |
| 2022-04-02 | Walsingham Invitational | 3200m | 14:09 | 6th · 1st on team | 113.0 | -0.029 | PR SR |
| 2022-03-19 | Shoot the Gun and Run | 800m | 2:52.22 | 4th · 2nd on team | 116.8 | -0.033 | PR SR RSR |