Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:00.3 | 129th · 10th on team | 101.7 | +0.044 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 19:20.3 | 3rd · 2nd on team | 107.4 | +0.019 | ★CR ★R CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 18:56.6 | 29th · 8th on team | 105.2 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 20:12 | 52nd · 7th on team | 104.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 21:28.7 | 8th · 6th on team | 96.0 | +0.013 | ★CR SR CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 21:35.5 | 29th · 10th on team | 96.3 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Newport News Park | 5000m | 21:31.2 | 61st · 10th on team | 96.5 | +0.002 | ★CR CSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 20:35.3 | 8th · 5th on team | 97.3 | -0.030 | PR CR R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 21:33.2 | 13th · 7th on team | 96.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Bruton HS | 5000m | 21:33.3 | 35th · 2nd on team | 93.9 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 23:56.6 | 56th · 16th on team | 88.0 | +0.013 | CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 22:47.7 | 28th · 12th on team | 92.0 | +0.007 | CR CSR |
| 2022-09-08 | Mt Trashmore | 5000m | 22:36.1 | 8th · 2nd on team | 92.8 | +0.019 | PR CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 14:11.8 | 15th · 3rd on team | 89.0 | -0.013 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 23:37.3 | 37th · 19th on team | 90.1 | +0.013 | PR CR R SR CSR RSR |
| 2021-10-07 | Mt Trashmore | 5000m | 26:26.6 | 39th · 19th on team | 80.6 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-25 | Bruton HS | 5000m | 28:04.3 | 31st · 15th on team | 74.7 | -0.013 | PR CR SR CSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 28:19.5 | 44th · 14th on team | 76.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Ken Lampert All-Comers Meet | 800m | 2:28.35 | 21st · 5th on team | 102.3 | -0.025 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 1600m | 5:38.94 | 7th · 5th on team | 100.8 | -0.019 | ★PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 800m | 2:26.25 | 14th · 3rd on team | 104.8 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Virginia State Catholic Championship | 800m | 2:26.18 | 24th · 3rd on team | 103.6 | -0.032 | ★PR R SR RSR |
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | 1000m | 3:24.43 | 16th · 4th on team | 97.1 | -0.024 | ★PR SR RSR |
| 2023-01-09 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:31.17 | 15th · 2nd on team | 94.0 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | lj | 13-06.50 | — | — | -0.024 | |
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 55m | 8.41 | 54th · 9th on team | — | -0.024 | ★PR SR |