Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:34.4 | 460th · 100th on team | 116.8 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 18:16.9 | 43rd · 1st on team | 116.8 | +0.097 | ★CR CSR RSR |
| 2024-10-22 | Churchville Rec Center- Glenville Building | 4828m | 16:51.7 | 9th · 1st on team | 115.4 | -0.018 | ★PR ★CR SR CSR |
| 2024-10-14 | North Harford High School | 5000m | 18:56 | 1st · 1st on team | 112.4 | +0.044 | ★CR CSR |
| 2024-10-08 | Churchville Rec Center- Glenville Building | 4828m | 17:25.5 | 17th · 1st on team | 111.6 | -0.018 | CSR |
| 2024-09-25 | Edgewood High School | 5000m | 17:49.1 | 9th · 1st on team | 114.3 | +0.000 | PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:31.5 | 37th · 1st on team | 115.7 | +0.097 | CR CSR RSR |
| 2024-09-16 | Patterson Mill HS | 4828m | 17:23 | 3rd · 1st on team | 114.7 | +0.021 | ★CR SR CSR RSR |
| 2024-09-10 | Edgewood High School | 5000m | 19:05.6 | 4th · 1st on team | 107.7 | +0.000 | CR CSR |
| 2024-09-07 | Fair Hill Race Track | 5000m | 18:51.1 | 15th · 1st on team | 110.8 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:33.5 | 60th · 3rd on team | 115.8 | +0.097 | CR R CSR RSR |
| 2023-11-02 | Fair Hill Race Track | 5000m | 18:53.9 | 22nd · 4th on team | 110.4 | +0.022 | CR CSR |
| 2023-10-24 | Churchville Rec Center- Glenville Building | 4828m | 17:14.9 | 23rd · 3rd on team | 112.2 | -0.018 | PR CR SR CSR |
| 2023-10-17 | Aberdeen HS | 5000m | 18:32 | 4th · 4th on team | 111.7 | +0.008 | PR ★CR SR CSR |
| 2023-10-10 | Churchville Rec Center- Glenville Building | 4828m | 17:45.5 | 27th · 3rd on team | 108.9 | -0.018 | |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:34 | 113th · 2nd on team | 111.4 | -0.001 | PR ★CR SR CSR |
| 2023-09-26 | Churchville Rec Center- Glenville Building | 4828m | 17:37.8 | 15th · 3rd on team | 108.6 | -0.018 | PR CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 18:58.9 | 53rd · 3rd on team | 114.3 | +0.097 | CR R CSR RSR |
| 2023-09-18 | Patterson Mill HS | 4828m | 18:19 | 6th · 3rd on team | 110.8 | +0.021 | PR CR SR CSR |
| 2023-09-12 | North Harford High School | 5000m | 19:37.7 | 7th · 2nd on team | 110.8 | +0.044 | CR SR CSR RSR |
| 2023-09-09 | Fair Hill Race Track | 5000m | 20:02.8 | 35th · 2nd on team | 105.7 | +0.022 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 21:45.2 | 106th · 3rd on team | 101.4 | +0.097 | CR CSR |
| 2022-11-03 | Cambridge S Dorchester HS | 4828m | 19:23 | 25th · 3rd on team | 102.4 | -0.003 | PR ★CR SR CSR |
| 2022-10-25 | Brantwood Regional Park | 5000m | 19:28.7 | 57th · 2nd on team | 103.4 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-10-18 | Harford Technical High School | 4828m | 20:28 | 14th · 3rd on team | 98.3 | +0.010 | ★CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 20:50.2 | 96th · 2nd on team | 101.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Churchville Rec Center- Glenville Building | 4828m | 19:41.8 | 47th · 4th on team | 99.6 | -0.018 | PR CR SR CSR RSR |
| 2022-10-04 | North Harford High School | 5000m | 22:57.4 | 15th · 6th on team | 94.4 | +0.044 | CSR |
| 2022-10-04 | North Harford High School | 5000m | — | — | — | +0.044 | |
| 2022-09-17 | Hereford HS | 4828m | 22:28 | 173rd · 4th on team | 97.9 | +0.097 | CR SR CSR RSR |
| 2022-09-13 | Fallston High School | 5000m | 22:52 | 20th · 7th on team | 91.7 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 22:29 | 117th · 5th on team | 98.0 | +0.097 | CR CSR |
| 2021-11-04 | Fair Hill Race Track | 5000m | 21:23.2 | 38th · 6th on team | 99.6 | +0.022 | CR CSR |
| 2021-10-26 | Brantwood Regional Park | 5000m | 21:14.4 | 71st · 6th on team | 97.6 | -0.019 | CR CSR |
| 2021-10-20 | Aberdeen HS | 5000m | 21:47.5 | 18th · 6th on team | 97.4 | +0.008 | CR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 21:52.2 | 126th · 3rd on team | 97.9 | +0.013 | CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 20:57 | 146th · 1st on team | 99.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-05 | North Harford High School | 5000m | 21:52.8 | 22nd · 8th on team | 99.7 | +0.044 | PR CR R SR CSR RSR |
| 2021-09-21 | Calvert Regional Park | 4828m | 22:18 | 11th · 9th on team | 90.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 27:04 | 210th · 5th on team | — | +0.097 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 1600m | 4:43.65 | 15th · 1st on team | 117.8 | -0.034 | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 3200m | 10:27.32 | 5th · 2nd on team | 115.9 | -0.038 | ★PR SR |
| 2025-05-13 | MPSSAA 2A East Region Championships | 800m | 2:09.64 | 13th · 1st on team | 116.8 | -0.038 | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 1600m | 4:38.34 | 3rd · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 800m | 2:05.12 | 7th · 1st on team | 121.6 | -0.024 | ★PR ★R SR RSR |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 1600m | 4:42.03 | 9th · 1st on team | 120.3 | -0.024 | PR SR |
| 2025-04-29 | Hatem Division Championships UCBAC | 1600m | 5:00.69 | 8th · 1st on team | 113.4 | -0.023 | |
| 2025-04-29 | Hatem Division Championships UCBAC | 800m | 2:09.25 | 4th · 1st on team | 118.2 | -0.023 | PR R SR RSR |
| 2025-04-23 | North Harford/Fallston@ Elkton | 100m | 13.34 | 13th · 6th on team | — | -0.007 | ★PR SR |
| 2025-04-23 | North Harford/Fallston@ Elkton | 800m | 2:11.3 | 1st · 1st on team | 118.0 | -0.007 | PR R SR RSR |
| 2025-04-23 | North Harford/Fallston@ Elkton | 400m | 57.54 | 8th · 2nd on team | — | -0.007 | ★PR SR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 800m | 2:11.35 | 20th · 1st on team | 114.8 | -0.037 | PR SR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 1600m | 4:49.58 | 9th · 1st on team | 116.2 | -0.037 | SR RSR |
| 2025-04-09 | North Harford/Bel Air@ North East | hj | NH | — | — | -0.027 | |
| 2025-04-09 | North Harford/Bel Air@ North East | 3200m | 10:53.7 | 3rd · 2nd on team | 111.8 | -0.027 | PR SR |
| 2025-04-01 | Perryville/Aberdeen@ North Harford | hj | NH | — | — | -0.017 | |
| 2025-04-01 | Perryville/Aberdeen@ North Harford | 1600m | 4:58.8 | 2nd · 2nd on team | 114.2 | -0.017 | |
| 2025-04-01 | Perryville/Aberdeen@ North Harford | 800m | 2:15.5 | 1st · 1st on team | 112.7 | -0.017 | SR |
| 2025-03-26 | North Harford/ Joppatowne @Rising Sun | 1600m | 5:04.1 | 3rd · 1st on team | 113.8 | -0.009 | |
| 2025-03-26 | North Harford/ Joppatowne @Rising Sun | 800m | 2:21.9 | 5th · 1st on team | 109.3 | -0.009 | SR |
| 2025-02-10 | MPSSAA 2A Central Region Championships | 1600m | 4:53.13 | 4th · 1st on team | 115.4 | -0.039 | SR RSR |
| 2025-02-10 | MPSSAA 2A Central Region Championships | 3200m | 11:08.59 | 7th · 1st on team | 109.2 | -0.039 | |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 800m | 2:22.63 | 11th · 2nd on team | 110.8 | +0.014 | SR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 1600m | 5:11.79 | 10th · 1st on team | 113.1 | +0.014 | |
| 2025-01-10 | CCBC-Essex Sub-0 Chill Invite 2425 | 800m | 2:23.73 | 7th · 1st on team | 110.0 | +0.014 | SR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 1600m | 4:56.29 | 3rd · 1st on team | 114.8 | -0.034 | SR RSR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 3200m | 10:54.57 | 4th · 1st on team | 111.8 | -0.034 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | UCBAC Championships | 1600m | 4:47.41 | 16th · 1st on team | 117.9 | -0.027 | PR R SR RSR |
| 2024-05-09 | UCBAC Championships | 800m | 2:14.18 | 24th · 3rd on team | 113.5 | -0.027 | |
| 2024-05-02 | UCBAC Chesapeake Divisional Championships | 1600m | 4:55.9 | 7th · 1st on team | 115.3 | -0.024 | |
| 2024-05-02 | UCBAC Chesapeake Divisional Championships | 800m | 2:12.39 | 10th · 1st on team | 115.5 | -0.024 | PR SR |
| 2024-04-23 | Tri Meet Joppatowne, Harford Tech @ North Harford | 800m | 2:14 | 5th · 1st on team | 114.6 | -0.017 | |
| 2024-04-23 | Tri Meet Joppatowne, Harford Tech @ North Harford | 1600m | 4:55.2 | 2nd · 1st on team | 116.0 | -0.017 | R RSR |
| 2024-04-13 | TU Classic HS Invitational | 800m | 2:14.37 | 63rd · 3rd on team | 114.1 | -0.025 | |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 4:59.09 | 38th · 1st on team | 114.1 | -0.025 | |
| 2024-04-10 | Edgewood, Havre De Grace @ North Harford | 1600m | 4:55.1 | 3rd · 1st on team | 115.7 | -0.017 | PR SR RSR |
| 2024-04-10 | Edgewood, Havre De Grace @ North Harford | 800m | 2:12.9 | 4th · 3rd on team | 115.2 | -0.017 | PR SR |
| 2024-04-06 | Pikesville Track Classic | 800m | 2:14.63 | 31st · 2nd on team | 112.9 | -0.033 | |
| 2024-04-06 | Pikesville Track Classic | 1600m | 4:58.68 | 19th · 1st on team | 113.4 | -0.033 | PR SR |
| 2024-04-04 | Bo Manor, North Harford @ North East | 800m | 2:14.4 | 3rd · 2nd on team | 112.8 | -0.027 | PR SR |
| 2024-03-21 | Tri Meet North Harford, Perryville @ Patterson Mill | 800m | 2:16 | 2nd · 1st on team | 113.9 | -0.012 | SR RSR |
| 2024-02-08 | MPSSAA 2A Central Region Championships | 1600m | 5:14.89 | 10th · 1st on team | 107.5 | -0.039 | |
| 2024-02-08 | MPSSAA 2A Central Region Championships | 800m | 2:18.52 | 12th · 1st on team | 109.9 | -0.039 | SR RSR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 800m | 2:24.31 | 8th · 1st on team | 109.7 | +0.014 | RSR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 1600m | 5:24.75 | 13th · 2nd on team | 108.7 | +0.014 | |
| 2024-01-13 | UCBAC Meet #2 @ Tower Hill | 1600m | 5:14.09 | 6th · 1st on team | 108.2 | -0.024 | SR RSR |
| 2024-01-13 | UCBAC Meet #2 @ Tower Hill | 800m | 2:21.55 | 6th · 1st on team | 107.7 | -0.024 | SR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 800m | 2:28.45 | 16th · 1st on team | 106.8 | +0.014 | SR RSR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 1600m | 5:33.9 | 14th · 1st on team | 105.8 | +0.014 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 2A East Region Championships | 800m | 2:14.78 | 15th · 3rd on team | 111.3 | -0.038 | PR SR |
| 2023-05-20 | MPSSAA 2A East Region Championships | 1600m | 5:00.77 | 15th · 3rd on team | 111.2 | -0.038 | PR SR |
| 2023-05-11 | Edgewood, Patterson Mill @ North Harford | 800m | 2:15.9 | 3rd · 1st on team | 113.4 | -0.017 | PR R SR RSR |
| 2023-05-04 | UCBAC Championships | 800m | 2:23.23 | 28th · 2nd on team | 106.3 | -0.027 | PR SR |
| 2023-05-04 | UCBAC Championships | 1600m | 5:14.91 | 27th · 2nd on team | 107.5 | -0.027 | PR R SR RSR |
| 2023-04-27 | UCBAC Susquehanna Divisional Meet | 1600m | 5:16.23 | 7th · 1st on team | 106.9 | -0.027 | PR R SR RSR |
| 2023-04-27 | UCBAC Susquehanna Divisional Meet | 800m | 2:24.04 | 11th · 3rd on team | 105.4 | -0.027 | PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:23.91 | 72nd · 2nd on team | 104.6 | -0.027 | PR R SR RSR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 5:27.12 | 37th · 1st on team | 103.3 | -0.033 | PR SR |
| 2023-03-22 | North Harford, Joppatowne @ Rising Sun | 3200m | 12:02 | 5th · 3rd on team | 103.3 | -0.009 | PR SR RSR |
| 2023-02-14 | MPSSAA 2A Central Region Championships | 3200m | 12:33.24 | 14th · 2nd on team | 100.1 | +0.001 | |
| 2023-01-21 | Last Track to Philly | 1mile | 5:43.3 | 42nd · 2nd on team | 100.2 | -0.031 | ★PR SR RSR |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 3200m | 12:27 | 23rd · 1st on team | 98.3 | -0.039 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:46.53 | 99th · 2nd on team | 98.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | MPSSAA 2A Central Region Championships | 3200m | 13:14.75 | 10th · 2nd on team | 95.5 | +0.001 | |
| 2021-12-18 | Bel Air Open Track and Field Meet | 3200m | 13:09.1 | 8th · 2nd on team | 95.7 | -0.014 | PR SR RSR |