Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 19:36 | 156th · 4th on team | 104.8 | -1.7% | ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:38 | 285th · 8th on team | 102.2 | -2.1% | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 20:32.2 | 138th · 10th on team | 104.5 | +2.5% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Panorama Farms | 5000m | 19:35.7 | 44th · 1st on team | 108.6 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:05 | 76th · 1st on team | 107.7 | +2.0% | PR ★CR R SR CSR RSR |
| 2022-09-14 | Willowmere Park | 5000m | 21:24 | 34th · 2nd on team | 99.6 | +0.5% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | King George High School | 5000m | 21:50 | 10th · 4th on team | 105.4 | +6.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 300mh | 39.72 | 8th · 1st on team | — | -0.9% | |
| 2025-06-06 | VHSL Class 5 State Championships | 110mh | 15.41 | 16th · 1st on team | — | -0.9% | ★PR SR |
| 2025-04-11 | SoCo Stallions Invite | 300mh | 39.14 | 2nd · 1st on team | — | -0.6% | ★PR SR |
| 2025-04-11 | SoCo Stallions Invite | 110mh | 15.89 | 10th · 1st on team | — | -0.6% | SR |
| 2025-04-11 | SoCo Stallions Invite | 110mh | 15.97 | 12th · 2nd on team | — | -0.6% | |
| 2025-04-05 | Colonial Forge Showcase | tj | 40-07.00 | — | — | -0.7% | |
| 2025-04-05 | Colonial Forge Invitational | tj | 40' 7" | — | — | -0.7% | |
| 2025-04-05 | Colonial Forge Invitational | 300mh | 40.03 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 300mh | 40.03 | 3rd · 1st on team | — | -0.7% | |
| 2025-03-23 | adidas Track Nationals 2025 | 60mh | 8.64 | 31st · 1st on team | — | -1.0% | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 55mh | 7.98 | 30th · 1st on team | — | -1.0% | ★PR SR |
| 2025-02-17 | 5A Region D Indoor Track Championships | tj | 38-09.00 | — | — | -0.1% | |
| 2025-02-17 | 5A Region D Indoor Track Championships | 55mh | 8.13 | 3rd · 1st on team | — | -0.1% | |
| 2025-01-29 | Commonwealth Mid-Week #4 | tj | 39-09.00 | — | — | -0.7% | |
| 2025-01-25 | Fred Hardy Invitational | tj | 39-04.00 | — | — | +1.6% | |
| 2025-01-25 | Fred Hardy Invitational | 500m | 1:08 | 3rd · 1st on team | — | +1.6% | ★PR SR |
| 2025-01-25 | Fred Hardy Invitational | 55mh | 8.23 | 13th · 1st on team | — | +1.6% | |
| 2025-01-17 | The VA Showcase | 55mh | 8.12 | 10th · 1st on team | — | -1.0% | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 300m | 37.32 | 34th · 1st on team | — | -1.0% | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 55m | 7.09 | 134th · 3rd on team | — | -1.0% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | tj | 40-04.75 | — | — | -0.9% | |
| 2024-06-01 | VHSL Class 5 State Championships | 300mh | 40.47 | 8th · 1st on team | — | -0.9% | PR SR |
| 2024-06-01 | VHSL Class 5 State Championships | 110mh | 15.54 | 23rd · 1st on team | — | -0.9% | |
| 2024-05-21 | VHSL Region 5D Championship | tj | 41-07.00 | — | — | -0.4% | |
| 2024-05-21 | VHSL Region 5D Championship | 300mh | 40.53 | 4th · 1st on team | — | -0.4% | PR SR |
| 2024-05-21 | VHSL Region 5D Championship | 110mh | 15.45 | 6th · 1st on team | — | -0.4% | PR SR |
| 2024-05-10 | Commonwealth District Championship | tj | 39' 9" | — | — | -0.2% | |
| 2024-05-10 | Commonwealth District Championship | 110mh | 15.62 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2024-05-10 | Commonwealth District Championship | 300mh | 40.65 | 4th · 1st on team | — | -0.2% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 110mh | 16.04 | 39th · 1st on team | — | -1.3% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 300mh | 40.83 | 19th · 1st on team | — | -1.3% | PR SR |
| 2024-04-27 | Sprint into Spring | 110mh | 16.47 | 3rd · 1st on team | — | +0.3% | SR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | tj | 38-05.75 | — | — | -0.1% | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 55mh | 8.25 | 7th · 1st on team | — | -0.1% | PR SR |
| 2024-01-13 | Walt Cormack Memorial | tj | 37-05.75 | — | — | -0.5% | |
| 2024-01-13 | Walt Cormack Memorial | lj | FOUL | — | — | -0.5% | |
| 2024-01-13 | Walt Cormack Memorial | 55mh | 8.54 | 17th · 1st on team | — | -0.5% | PR SR |
| 2024-01-06 | CNU's HS Showcase | tj | DNS | — | — | -1.8% | |
| 2023-12-16 | Liberty Christmas Invitational | tj | 37-03.75 | — | — | -0.9% |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 110mh | 16.1 | 10th · 2nd on team | — | -0.4% | PR SR |
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 300mh | 41.25 | 7th · 2nd on team | — | -0.4% | PR SR |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | tj | 36' 10" | — | — | -0.7% | |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 300mh | 41.82 | 4th · 2nd on team | — | -0.7% | PR SR |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 110mh | 16.37 | 5th · 2nd on team | — | -0.7% | PR SR |
| 2023-04-29 | Sprint into Spring Invitational | tj | 33-07.00 | — | — | +0.3% | |
| 2023-04-29 | Sprint into Spring Invitational | 110mh | 16.92 | 3rd · 3rd on team | — | +0.3% | PR SR |
| 2023-04-29 | Sprint into Spring Invitational | 300mh | 42.75 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 300mh | 42.76 | 4th · 1st on team | — | -0.7% | PR SR |
| 2023-03-25 | Battlefield Relays | 400mh | 1:05.85 | 8th · 1st on team | — | -0.5% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-08 | Colonial Forge Quad Meet | 500m | 1:19 | 7th · 4th on team | — | +1.4% | PR SR |