Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Pole Green Park | 5000m | 31:46.4 | 80th · 6th on team | 77.4 | +0.000 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 30:47.9 | 82nd · 9th on team | 84.0 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 30:23 | 286th · 4th on team | 85.6 | +0.039 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | King George High School | 5000m | 31:28 | 24th · 6th on team | 87.6 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-18 | Caroline/James Monroe/Spotsylvania at King George | 1000m | 4:14.62 | 4th · 3rd on team | 96.7 | -0.003 | |
| 2023-01-11 | Eastern View/Caroline/Chancellor at King George | 1000m | 4:05.15 | 6th · 4th on team | 100.4 | -0.003 | ★PR ★R SR RSR |
| 2023-01-09 | Battlefield District Mini Meet | 500m | 1:48.9 | 12th · 2nd on team | — | -0.019 | ★PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 7:10.42 | 5th · 2nd on team | 95.5 | -0.036 | ★PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 4:17.09 | 6th · 2nd on team | 93.3 | -0.036 | PR SR |
| 2022-11-30 | JM at King George | 1600m | 7:16.49 | 1st · 1st on team | 97.0 | -0.003 | PR R SR RSR |