Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 21:20 | 72nd · 6th on team | 119.9 | +0.039 | ★CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 21:23.9 | 25th · 7th on team | 118.7 | +0.025 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:59 | 119th · 6th on team | 123.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:30 | 50th · 6th on team | 117.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Hardy National Park | 5000m | 21:37.4 | 7th · 6th on team | 116.1 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 22:31 | 48th · 7th on team | 115.2 | +0.039 | |
| 2022-11-02 | Pole Green Park | 5000m | 22:03.8 | 32nd · 7th on team | 113.0 | +0.000 | |
| 2022-10-15 | Pole Green Park | 5000m | 20:47 | 148th · 6th on team | 121.0 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 21:30.3 | 83rd · 8th on team | 118.7 | +0.022 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:43 | 176th · 4th on team | 119.2 | +0.039 | CR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 21:31.7 | 51st · 6th on team | 114.9 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Pole Green Park | 5000m | 22:44.3 | 28th · 8th on team | 110.4 | +0.000 | |
| 2021-10-16 | Pole Green Park | 5000m | 22:35 | 2nd · 1st on team | 113.1 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 23:17.9 | 17th · 9th on team | 110.3 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 24:10.2 | 30th · 9th on team | 107.0 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 800m | 2:35.54 | 14th · 2nd on team | 117.9 | -0.034 | SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 12:21.3 | 12th · 1st on team | 117.4 | -0.040 | SR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 1000m | 3:21.1 | 11th · 2nd on team | 118.5 | -0.036 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:40.05 | 21st · 3rd on team | 120.1 | -0.036 | ★PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:49.21 | 32nd · 5th on team | 117.7 | -0.036 | ★PR SR |
| 2024-02-01 | Douglas Freeman Polar Bear | 1000m | 3:24.75 | 6th · 4th on team | 116.6 | -0.032 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 2miles | 12:46.03 | 16th · 2nd on team | 116.3 | -0.028 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:49.65 | 120th · 7th on team | 116.8 | -0.036 | |
| 2024-01-13 | The VA Showcase | 3200m | 12:30.48 | 70th · 4th on team | 119.6 | -0.036 | SR RSR |
| 2024-01-06 | CNU's HS Showcase | 1000m | 3:38.88 | 28th · 3rd on team | 109.2 | -0.043 | |
| 2023-12-14 | Atlee Polar Bear #2 | 1000m | 3:23.81 | 1st · 1st on team | 117.0 | -0.033 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 5:45.9 | 8th · 3rd on team | 118.4 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Glen Allen Invitational | 1600m | 5:40.15 | 13th · 2nd on team | 120.2 | -0.034 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:12.41 | 5th · 2nd on team | 120.0 | -0.040 | ★PR SR |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:32.68 | 12th · 5th on team | 120.5 | -0.033 | ★PR SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:38.2 | 28th · 3rd on team | 117.7 | -0.021 | SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:46.17 | 20th · 4th on team | 119.6 | -0.021 | SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 3200m | 12:36.05 | 8th · 2nd on team | 117.0 | -0.030 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:47.81 | 63rd · 2nd on team | 117.7 | -0.036 | SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 3200m | 12:50.48 | 20th · 2nd on team | 117.1 | -0.031 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:53.59 | 114th · 4th on team | 115.7 | -0.036 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:28.33 | 74th · 3rd on team | 114.6 | -0.036 | PR SR |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 12:54.15 | 9th · 2nd on team | 114.1 | -0.043 | PR SR RSR |
| 2022-12-03 | Liberty HS Opener | 1600m | 6:01.25 | 15th · 2nd on team | 113.7 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 1600m | 5:43.43 | 7th · 3rd on team | 119.7 | -0.034 | PR R SR RSR |
| 2022-05-19 | Glen Allen Twilight Invite | 800m | 2:37.58 | 10th · 2nd on team | 117.7 | -0.034 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:41.34 | 94th · 1st on team | 114.7 | -0.040 | |
| 2022-04-30 | Atlee Mini-Invitational | 800m | 2:35.19 | 10th · 1st on team | 118.9 | -0.033 | PR R SR RSR |
| 2022-04-22 | Mechanicsville Invitational | 800m | 2:38.65 | 19th · 1st on team | 117.9 | -0.021 | PR R SR RSR |
| 2022-03-29 | Freeman Weekday Meet | 800m | 2:41.45 | 5th · 2nd on team | 114.8 | -0.032 | PR R SR RSR |
| 2022-01-25 | Glen Allen Polar Bear Meet #2 | 1600m | 6:05.41 | 3rd · 2nd on team | 113.6 | -0.023 | PR R SR RSR |
| 2022-01-13 | Glen Allen PB Meet #1 | 1600m | 6:13.78 | 3rd · 1st on team | 111.0 | -0.023 | PR SR RSR |
| 2021-12-15 | Atlee Polar Bear #1 | 1000m | 3:39.03 | 10th · 6th on team | 110.6 | -0.027 | PR SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 6:21.12 | 16th · 1st on team | 108.3 | -0.036 | PR SR RSR |