Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | PIAA State Championships Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:45 | 155th · 2nd on team | 121.9 | +5.7% | ★CR CSR |
| 2024-10-25 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:11.8 | 49th · 2nd on team | 124.7 | -1.0% | ★CR CSR |
| 2024-10-15 | Ches-Mont XC Championships Downingtown West HS | 5000m | 15:59.6 | 10th · 2nd on team | 125.1 | -1.2% | ★PR ★CR SR CSR |
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 16:19.3 | 43rd · 2nd on team | 125.1 | +0.7% | PR ★CR R SR CSR RSR |
| 2024-09-28 | Carlisle Invitational Carlisle | 5000m | 16:41 | 57th · 2nd on team | 123.5 | +0.4% | ★CR CSR RSR |
| 2024-09-21 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 17:43 | 56th · 2nd on team | 122.0 | +5.7% | ★CR CSR |
| 2024-09-07 | PTXC 15 by Kutztown University Kutztown University Farm Course | 5000m | 17:15.4 | 34th · 2nd on team | 121.0 | +3.1% | ★CR CSR |
| 2024-08-30 | Twin Valley Season Kick-Off Twin Valley HS | 5000m | 16:40.3 | 4th · 2nd on team | 122.9 | +1.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:55.4 | 132nd · 5th on team | 119.6 | -1.0% | CR CSR |
| 2023-10-11 | Ches-Mont XC Championships Downingtown West HS | 5000m | 16:52.8 | 21st · 4th on team | 121.0 | -1.2% | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh Paul Short Run (High School) Goodman Campus XC Course | 8000m | 17:09.9 | 98th · 4th on team | — | -0.2% | ★PR ★CR SR CSR |
| 2023-09-23 | PIAA Foundation XC Invitational Hershey Parkview Golf Course | 5000m | 18:38 | 113th · 5th on team | 115.9 | +4.7% | CR SR CSR RSR |
| 2023-09-09 | Briarwood Invitational Belmont Plateau | 5000m | 18:41.4 | 37th · 6th on team | 115.6 | +5.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:58.9 | 99th · 3rd on team | 120.4 | -1.0% | PR CR R SR CSR RSR |
| 2022-10-20 | Hoka Henderson XC Invitational West Chester Henderson HS | 3200m | 10:20.2 | 21st · 5th on team | 117.9 | -3.8% | ★PR ★CR SR CSR |
| 2022-10-12 | Ches-Mont XC Championships Downingtown West HS | 5000m | 17:18.9 | 29th · 3rd on team | 118.7 | -1.2% | PR CR R SR CSR RSR |
| 2022-10-01 | Whippets XC Invitational Downingtown West HS | 5000m | 17:51.5 | 29th · 4th on team | 114.5 | -1.2% | ★CR CSR |
| 2022-09-24 | Carlisle Invitational Carlisle | 5000m | 17:30.7 | 103rd · 6th on team | 117.8 | +0.4% | PR CR R SR CSR RSR |
| 2022-09-17 | Briarwood Invitational Belmont Plateau | 5000m | 19:16.7 | 61st · 5th on team | 113.2 | +5.0% | CR R CSR RSR |
| 2022-09-10 | Abington XC Invitational Abington HS | 5000m | 18:43 | 20th · 6th on team | 112.6 | +1.5% | PR ★CR R SR CSR RSR |
| 2022-09-02 | Twin Valley HS Season Kick Off Twin Valley HS | 5000m | 18:53.9 | 32nd · 5th on team | 111.9 | +1.6% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Ches-Mont XC Championships Downingtown West HS | 5000m | 18:50.6 | 15th · 4th on team | 109.3 | -1.2% | PR CR SR CSR |
| 2021-10-02 | Whippets XC Invitational Downingtown West HS | 5000m | 19:07.3 | 9th · 3rd on team | 108.6 | -1.2% | PR CR SR CSR |
| 2021-09-29 | Chest-Mont American Race Great Valley HS | 5000m | 19:15.2 | 21st · 12th on team | 109.6 | +0.9% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle Invitational Carlisle | 5000m | 19:56.8 | 52nd · 2nd on team | 106.3 | +0.4% | PR CR R SR CSR RSR |
| 2021-09-18 | Briarwood Invitational Belmont Plateau | 3000m | 11:37 | 15th · 2nd on team | 104.5 | +2.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 800m | 1:57.23 | 11th · 1st on team | 127.4 | -4.1% | ★PR SR |
| 2025-05-07 | Ches-Mont League Champs | 800m | 1:58.49 | 1st · 1st on team | 126.1 | -4.1% | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 1:57.58 | 15th · 1st on team | 127.6 | -4.1% | PR ★R SR RSR |
| 2025-02-07 | Henderson Invitational | 800m | 1:59.96 | 5th · 1st on team | 125.0 | -4.2% | PR SR RSR |
| 2024-12-14 | TFCAGP #1 | 800m | 2:04.28 | 10th · 1st on team | 122.3 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 800m | 2:01.49 | 5th · 1st on team | 123.9 | -4.1% | R RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 2:01.02 | 43rd · 2nd on team | 123.9 | -4.1% | PR R SR RSR |
| 2024-03-16 | The Phoenixville Classic | 800m | 2:04.29 | 5th · 1st on team | 122.9 | -1.9% | PR R SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 4:50.95 | 52nd · 2nd on team | 114.8 | -4.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Kennett Novice Meet | 800m | 2:09.84 | 1st · 1st on team | 115.9 | -4.0% | |
| 2023-05-06 | Lower Merion Invitational | 1600m | 4:52.11 | 15th · 2nd on team | 115.0 | -3.5% | ★PR SR |
| 2023-05-02 | Great Valley Open Meet | shot | 22-6.75 | — | — | -3.3% | |
| 2023-04-26 | Sun Valley JV Invitational | 800m | 2:09.68 | 1st · 1st on team | 116.8 | -2.9% | PR SR RSR |
| 2023-04-19 | Ches-Mont American Meet #2 | 800m | 2:11.36 | 1st · 1st on team | 115.5 | -2.9% | PR SR RSR |
| 2022-12-10 | TFCAofGP Meet #1 | 1mile | 4:59.78 | 13th · 1st on team | 114.3 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Lower Merion Invitational | 1600m | 5:24.75 | 9th · 2nd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing