Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Ches-Mont XC Championships Downingtown West HS | 5000m | 17:30.2 | 9th · 2nd on team | 114.3 | -1.2% | SR CSR |
| 2024-10-05 | Salesianum Invitational Brandywine Creek State Park | 5000m | 19:33.5 | 9th · 1st on team | 112.9 | +7.0% | CSR |
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 18:23.9 | 271st · 12th on team | 111.0 | +0.7% | ★CR SR CSR |
| 2024-09-21 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 18:41 | 16th · 2nd on team | 115.7 | +5.7% | ★CR CSR RSR |
| 2024-09-07 | PTXC 15 by Kutztown University Kutztown University Farm Course | 5000m | 18:28.4 | 9th · 2nd on team | 113.0 | +3.1% | ★CR SR CSR RSR |
| 2024-08-30 | Twin Valley Season Kick-Off Twin Valley HS | 5000m | 18:30.1 | 32nd · 10th on team | 110.8 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 17:38.4 | 201st · 7th on team | 114.7 | -1.0% | ★CR CSR |
| 2023-10-11 | Ches-Mont XC Championships Downingtown West HS | 5000m | 17:26.3 | 7th · 1st on team | 117.1 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Salesianum Invitational Brandywine Creek State Park | 5000m | 19:16.5 | 7th · 1st on team | 113.4 | +7.0% | ★CR R SR CSR RSR |
| 2023-09-27 | Ches-Mont American XC Meet @ Sun Valley Sun Valley HS | 4000m | 15:13.9 | 6th · 1st on team | 110.3 | +4.5% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | PIAA Foundation XC Invitational Hershey Parkview Golf Course | 5000m | 20:03 | 60th · 5th on team | 107.7 | +4.7% | CR R SR CSR RSR |
| 2023-09-09 | Briarwood Invitational Belmont Plateau | 5000m | 20:17.2 | 19th · 3rd on team | 106.5 | +5.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Southeast PA JV Title Challenge Downingtown West HS | 5000m | 19:32.2 | 127th · 9th on team | 104.5 | -1.2% | ★CR CSR |
| 2022-10-12 | Ches-Mont XC Championships Downingtown West HS | 5000m | 19:10.5 | 36th · 4th on team | 107.2 | -1.2% | PR CR R SR CSR RSR |
| 2022-10-01 | Whippets XC Invitational Downingtown West HS | 5000m | 19:46.7 | 29th · 7th on team | 103.4 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Carlisle Invitational Carlisle | 5000m | 20:24.8 | 181st · 7th on team | 101.1 | +0.4% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Briarwood Invitational Belmont Plateau | 5000m | 21:40.4 | 21st · 2nd on team | 100.7 | +5.0% | CR R SR CSR RSR |
| 2022-09-10 | Abington XC Invitational Abington HS | 3200m | 11:25 | 11th · 3rd on team | — | -5.0% | ★PR ★CR SR CSR |
| 2022-09-02 | Twin Valley HS Season Kick Off Twin Valley HS | 5000m | 22:14.1 | 70th · 13th on team | 95.1 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Ches-Mont XC Championships Downingtown West HS | 5000m | 20:44.2 | 103rd · 12th on team | 99.3 | -1.2% | PR CR R SR CSR RSR |
| 2021-10-02 | Whippets XC Invitational Downingtown West HS | 5000m | 21:01.3 | 53rd · 11th on team | 98.8 | -1.2% | PR CR SR CSR |
| 2021-09-29 | Chest-Mont American Race Great Valley HS | 5000m | 21:20.7 | 50th · 22nd on team | 98.8 | +0.9% | PR ★CR SR CSR |
| 2021-09-25 | Carlisle Invitational Carlisle | 5000m | 21:24.4 | 94th · 4th on team | 99.1 | +0.4% | PR CR R SR CSR RSR |
| 2021-09-18 | Briarwood Invitational Belmont Plateau | 3000m | 12:35 | 43rd · 4th on team | 96.4 | +2.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Lower Merion Invitational | 1600m | 4:52.24 | 11th · 1st on team | 115.1 | -3.5% | |
| 2024-04-24 | Sun Valley JV Invite #2 | 1600m | 4:51.43 | 2nd · 1st on team | 116.2 | -2.9% | ★PR SR RSR |
| 2024-04-06 | Haverford Invitational | 1600m | 5:11.8 | 33rd · 1st on team | 108.3 | -3.6% | |
| 2024-03-16 | The Phoenixville Classic | 1600m | 5:11.71 | 31st · 7th on team | 109.3 | -1.9% | PR SR |
| 2024-02-03 | TFCAofGP Meet # 7 | 1mile | 5:04.26 | 11th · 1st on team | 111.8 | -4.0% | ★PR SR RSR |
| 2024-01-26 | T&FCAofGP #6 rescheduled | 1mile | 5:16.15 | 13th · 1st on team | 108.5 | -2.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Kennett Novice Meet | 400m | 57.33 | 9th · 3rd on team | — | -4.0% | |
| 2023-04-26 | Sun Valley JV Invitational | 100m | 12.77 | 28th · 14th on team | — | -2.9% | ★PR SR |
| 2023-04-26 | Sun Valley JV Invitational | 400m | 56.59 | 4th · 1st on team | — | -2.9% | ★PR SR |
| 2023-04-19 | Ches-Mont American Meet #2 | 100m | 13.02 | 30th · 15th on team | — | -2.9% | |
| 2023-04-05 | Rustin Invitational | 100m | 12.84 | 112th · 7th on team | — | -2.9% | PR SR |
| 2023-03-29 | Sun Valley HS vs Great Valley vs WC Rustin | 200m | 26.11 | 29th · 19th on team | — | -2.9% | ★PR SR |
| 2023-03-29 | Sun Valley HS vs Great Valley vs WC Rustin | 400m | 57.92 | 12th · 8th on team | — | -2.9% | PR SR |
| 2023-03-18 | The Phoenixville Classic | 400m | 59.21 | 21st · 6th on team | — | -1.9% | |
| 2022-12-17 | TFCAofGP Meet #2 | 400m | 58.35 | 19th · 1st on team | — | -4.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Lower Merion Invitational | 400m | 59.69 | 12th · 3rd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing