Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:05.3 | 65th · 4th on team | 127.5 | +0.061 | ★CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:38 | 37th · 2nd on team | 129.8 | +0.061 | ★CR CSR RSR |
| 2024-10-24 | Belmont Plateau | 5000m | 17:22.7 | 7th · 4th on team | 121.9 | — | |
| 2024-10-19 | Belmont Plateau | 5000m | 16:38.3 | 4th · 3rd on team | 128.4 | +0.049 | ★CR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 13:50.5 | 76th · 6th on team | 120.9 | +0.043 | SR CSR |
| 2024-09-28 | Carlisle | 5000m | 16:19.9 | 29th · 3rd on team | 126.5 | +0.006 | SR CSR RSR |
| 2024-09-14 | Belmont Plateau | 5000m | 17:20.8 | 18th · 5th on team | 124.3 | +0.049 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:10 | 78th · 4th on team | 125.5 | +0.062 | ★CR CSR |
| 2023-10-21 | Belmont Plateau | 5000m | 16:58.8 | 7th · 5th on team | 127.2 | +0.049 | CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:23.3 | 51st · 6th on team | 124.8 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-30 | Carlisle | 5000m | 16:15.5 | 19th · 4th on team | 127.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 5000m | 17:00.2 | 9th · 4th on team | 126.7 | +0.049 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Belmont Plateau | 5000m | 18:23.3 | 16th · 7th on team | 118.4 | +0.049 | |
| 2022-10-22 | Belmont Plateau | 5000m | 17:27.3 | 8th · 5th on team | 124.2 | +0.049 | CR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:43.8 | 85th · 4th on team | 123.5 | +0.043 | PR CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:06.7 | 74th · 7th on team | 120.9 | +0.006 | PR CR SR CSR |
| 2022-09-17 | Belmont Plateau | 5000m | 17:34.2 | 21st · 5th on team | 123.8 | +0.049 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Belmont Plateau | 5000m | 17:54.4 | 2nd · 2nd on team | 120.4 | +0.049 | CR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 6:24.4 | 2nd · 2nd on team | 114.7 | -0.041 | ★PR ★CR SR CSR |
| 2021-10-06 | Belmont Plateau | 5000m | 18:16.5 | 19th · 8th on team | 118.8 | +0.049 | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:42.5 | 3rd · 2nd on team | 120.1 | +0.006 | PR CR SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 3000m | 10:46 | 5th · 2nd on team | 112.7 | +0.025 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Choose Your Own Location & Be Safe | 3540m | 14:45.6 | 11th · 4th on team | 116.2 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Tyler State Park | 3000m | 11:59.5 | 16th · 11th on team | 119.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Philadelphia Catholic League Championships | 800m | 2:02.45 | 14th · 7th on team | 124.6 | -0.024 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:40.77 | 43rd · 3rd on team | 119.3 | -0.042 | |
| 2025-04-28 | PCL #4 - La Salle | 800m | 2:01.41 | 3rd · 2nd on team | 125.3 | -0.024 | ★PR SR RSR |
| 2025-04-16 | Explorers Invite | 1600m | 4:39.84 | 16th · 8th on team | 122.7 | -0.024 | SR RSR |
| 2025-04-16 | Explorers Invite | 1mile | 4:41.83 | 16th · 8th on team | 122.7 | -0.024 | |
| 2025-04-11 | Fords Twilight | 800m | 2:03.33 | 20th · 5th on team | 122.2 | -0.035 | SR RSR |
| 2025-04-05 | Colt Team Challenge | 1600m | 4:40.23 | 20th · 6th on team | 119.4 | -0.040 | SR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 1mile | 4:36.31 | 19th · 1st on team | 122.0 | -0.041 | SR RSR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 1mile | 4:50.87 | 15th · 12th on team | 115.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:26.8 | 11th · 3rd on team | 125.3 | -0.042 | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 2:02.7 | 62nd · 3rd on team | 122.2 | -0.042 | PR SR |
| 2024-04-18 | Explorers Invite | 800m | 2:03.5 | 10th · 6th on team | 123.9 | -0.024 | PR SR |
| 2024-04-18 | Explorers Invite | 1600m | 4:27.4 | 8th · 6th on team | 127.3 | -0.024 | PR SR RSR |
| 2024-04-18 | Explorers Invite | 1mile | 4:29.1 | 8th · 6th on team | 127.3 | -0.024 | ★PR SR RSR |
| 2024-04-15 | PCL #2 -LaSalle Meet | 3200m | 10:35.2 | 8th · 8th on team | 116.2 | -0.024 | |
| 2024-04-15 | PCL #2 -LaSalle Meet | 800m | 2:07.59 | 8th · 8th on team | 119.5 | -0.024 | |
| 2024-04-13 | Colt Team Challenge | 1600m | 4:36.31 | 8th · 4th on team | 121.2 | -0.040 | SR |
| 2024-02-11 | PCL Indoor Championships | 1mile | 4:32.02 | 4th · 3rd on team | 125.1 | -0.040 | RSR |
| 2024-02-11 | PCL Indoor Championships | 800m | 2:05.19 | 6th · 2nd on team | 121.4 | -0.040 | SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:31.16 | 36th · 4th on team | 124.0 | -0.043 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 9:53.46 | 9th · 1st on team | 125.0 | -0.041 | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 9:50.46 | 9th · 1st on team | 124.8 | -0.041 | ★PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:08.1 | 46th · 3rd on team | 117.3 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 1600m | 4:35.52 | 5th · 3rd on team | 121.8 | -0.037 | |
| 2023-05-13 | Philadelphia Catholic League Championships | 3200m | 9:55.26 | 8th · 6th on team | 122.7 | -0.024 | PR SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:33.31 | 13th · 2nd on team | 122.0 | -0.042 | PR SR |
| 2023-05-01 | PCL Meet #4 @ LaSalle | 3200m | 10:12.99 | 2nd · 2nd on team | 120.0 | -0.024 | PR SR |
| 2023-04-20 | Explorers Invitational | 800m | 2:05.05 | 10th · 4th on team | 121.8 | -0.024 | PR SR |
| 2023-04-15 | Colt Team Challenge | 1600m | 4:33.53 | 17th · 4th on team | 122.3 | -0.040 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:38.9 | 8th · 2nd on team | 120.7 | -0.043 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:43.2 | 15th · 3rd on team | 120.5 | -0.039 | PR SR RSR |
| 2023-01-13 | TFCAofGP Meet #6 | 800m | 2:11.3 | 22nd · 1st on team | 116.0 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | PCL Meet #3 - LaSalle | 1mile | 4:46.71 | 3rd · 2nd on team | 119.7 | -0.024 | PR SR RSR |
| 2022-05-02 | PCL Meet #3 - LaSalle | 800m | 2:13.09 | 6th · 3rd on team | 115.0 | -0.024 | PR SR |
| 2022-04-13 | Explorers Invitational | 1mile | 4:48.66 | 16th · 6th on team | 119.3 | -0.024 | PR SR RSR |
| 2022-04-13 | Explorers Invitational | 1600m | 4:47.06 | 16th · 6th on team | 119.2 | -0.024 | PR SR |
| 2022-04-04 | PCL Meet #1 - LaSalle | 800m | 2:14.33 | 10th · 6th on team | 114.1 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 2ksteeple | 7:24.27 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 3000m | 10:08.31 | 1st · 1st on team | 82.4 | -0.031 | ★PR SR |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 800m | 2:18.28 | 12th · 2nd on team | 80.4 | -0.031 | PR SR |
| 2021-07-10 | Whirlwinds, Camden Clock Chasers, MOBettah at AOC | hj | DNS | — | — | -0.028 | |
| 2021-07-10 | Whirlwinds, Camden Clock Chasers, MOBettah at AOC | 1500m | 4:44.06 | 1st · 1st on team | 81.4 | -0.028 | |
| 2021-07-10 | Whirlwinds, Camden Clock Chasers, MOBettah at AOC | 800m | 2:19.29 | 1st · 1st on team | 80.1 | -0.028 | PR SR |
| 2021-05-23 | Philadelphia Express, Morris Estates, Kappa Dashers at AOC | hj | 5-00.00 | — | — | -0.028 | |
| 2021-05-23 | Philadelphia Express, Morris Estates, Kappa Dashers at AOC | 800m | 2:19.8 | 1st · 1st on team | 132.2 | -0.028 | PR SR |
| 2021-05-23 | Philadelphia Express, Morris Estates, Kappa Dashers at AOC | 3000m | 10:23.13 | 1st · 1st on team | 130.6 | -0.028 | |
| 2021-05-16 | St Luke, Mt Airy at AOC | hj | 5-00.00 | — | — | -0.028 | |
| 2021-05-16 | St Luke, Mt Airy at AOC | 1500m | 4:43.02 | 1st · 1st on team | 132.9 | -0.028 | ★PR ★R SR RSR |
| 2021-05-09 | DELCO Stallions, Mallery Challengers at AOC | hj | 4-06.00 | — | — | -0.028 | |
| 2021-05-09 | DELCO Stallions, Mallery Challengers at AOC | 3000m | 10:17.05 | 1st · 1st on team | 131.4 | -0.028 | PR R SR RSR |
| 2021-05-09 | DELCO Stallions, Mallery Challengers at AOC | 800m | 2:23.76 | 1st · 1st on team | 128.6 | -0.028 | PR SR |