Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Third Battle of Winchester Battlefield | 5000m | 20:42.7 | 7th · 3rd on team | 118.1 | -0.007 | ★CR CSR |
| 2024-10-12 | Workhouse Arts Center | 5000m | 20:59.4 | 6th · 3rd on team | 120.2 | +0.018 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 21:32.8 | 152nd · 3rd on team | 115.7 | +0.006 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 20:27 | 34th · 2nd on team | 120.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 20:57.7 | 36th · 2nd on team | 118.9 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 21:17.9 | 43rd · 5th on team | 116.8 | +0.002 | ★CR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 23:03 | 21st · 5th on team | 110.1 | +0.019 | CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:56 | 176th · 4th on team | 117.9 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 22:40 | 58th · 4th on team | 112.8 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:25.5 | 50th · 4th on team | 115.9 | +0.000 | PR ★CR SR CSR |
| 2022-11-12 | Algonkian Regional Park | 5000m | 21:43.7 | 8th · 4th on team | 116.8 | +0.009 | ★CR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 22:19 | 14th · 3rd on team | 113.3 | +0.019 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 21:36 | 23rd · 2nd on team | 116.4 | +0.000 | PR CR SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 21:58.2 | 67th · 3rd on team | 112.6 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Algonkian Regional Park | 5000m | 22:04 | 7th · 2nd on team | 114.2 | +0.009 | PR CR R SR CSR RSR |
| 2021-10-09 | Third Battle of Winchester Battlefield | 5000m | 24:12.1 | 15th · 2nd on team | 102.7 | -0.007 | CR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 26:33.9 | 48th · 2nd on team | 99.5 | +0.043 | ★CR CSR |
| 2021-09-18 | Pole Green Park | 5000m | 22:53 | 6th · 2nd on team | 110.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Spire Twilight Classic | 1600m | 5:35.96 | 2nd · 2nd on team | 121.5 | -0.031 | SR RSR |
| 2025-05-02 | 42nd Draper Invitational | 800m | 2:32.02 | 14th · 2nd on team | 120.9 | -0.033 | SR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:36.04 | 14th · 3rd on team | 121.1 | -0.036 | SR RSR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 5:44.75 | 6th · 2nd on team | 118.1 | -0.041 | ★PR SR |
| 2025-03-01 | Roadrunners Invitational | 800m | 2:39.9 | 12th · 3rd on team | 113.7 | -0.041 | SR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1000m | 3:27.92 | 9th · 3rd on team | 116.3 | -0.017 | |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:32.11 | 32nd · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:50.58 | 49th · 3rd on team | 116.3 | -0.035 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:45.57 | 44th · 3rd on team | 118.1 | -0.036 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:25.47 | 42nd · 3rd on team | 115.9 | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Arrows Track Classic | 800m | 2:31.12 | 6th · 4th on team | 123.5 | -0.017 | ★PR ★R SR RSR |
| 2024-05-18 | SPIRE Twilight Meet | 1600m | 5:35.57 | 4th · 3rd on team | 121.9 | -0.031 | ★PR R SR RSR |
| 2024-05-11 | Virginia State Catholic Championship | 800m | 2:32.81 | 7th · 3rd on team | 120.3 | -0.032 | PR SR |
| 2024-05-04 | 41st Draper Invitational | 1600m | 5:38.8 | 13th · 2nd on team | 120.8 | -0.033 | PR R SR RSR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:36.24 | 31st · 2nd on team | 117.6 | -0.036 | SR |
| 2024-04-20 | Centurion Classic | 400m | 1:04.76 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2024-04-20 | Centurion Classic | 1600m | 5:45.37 | 2nd · 1st on team | 118.9 | -0.028 | SR RSR |
| 2024-04-20 | Centurion Classic | 200m | 27.26 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2024-03-06 | SSSAS Early Bird 2024 | 800m | 2:39.39 | 2nd · 1st on team | 114.9 | -0.033 | SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 6:00.43 | 44th · 3rd on team | 113.3 | -0.036 | SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:35.15 | 55th · 2nd on team | 110.8 | -0.036 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 6:02.25 | 44th · 4th on team | 113.5 | -0.036 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 6:11.41 | 64th · 4th on team | 110.0 | -0.035 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:39.03 | 84th · 3rd on team | 108.8 | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Arrows Track Classic | discus | 40-07 | — | — | -0.029 | |
| 2023-05-20 | Arrows Track Classic | 800m | 2:34.07 | 7th · 4th on team | 119.6 | -0.029 | R RSR |
| 2023-05-20 | Arrows Track Classic | 400m | 1:07.64 | 5th · 3rd on team | — | -0.029 | PR SR |
| 2023-05-06 | 40th General Philip Draper Invitational | 1600m | 5:42.24 | 16th · 1st on team | 119.4 | -0.033 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:34.04 | 19th · 2nd on team | 118.8 | -0.036 | PR R SR RSR |
| 2023-04-22 | Centurion Classic | discus | DNS | — | — | -0.027 | |
| 2023-04-22 | Centurion Classic | 1600m | 5:51.83 | 3rd · 2nd on team | 117.2 | -0.027 | RSR |
| 2023-04-14 | Gojekian Twilight Classic | 800m | 2:39.01 | 13th · 2nd on team | 115.9 | -0.032 | SR |
| 2023-03-29 | MSD Invitational #1 | 200m | 32.54 | 13th · 2nd on team | — | -0.027 | SR |
| 2023-03-29 | MSD Invitational #1 | 1600m | 5:50.8 | 4th · 4th on team | 117.0 | -0.027 | PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 300m | 50.62 | 118th · 5th on team | — | -0.035 | ★PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 6:11.28 | 41st · 4th on team | 110.2 | -0.035 | |
| 2022-12-03 | Colgan Winter Classic | 1600m | 6:06.42 | 9th · 3rd on team | 113.1 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Arrows Track Classic | discus | 36-00 | — | — | -0.029 | |
| 2022-05-21 | Arrows Track Classic | 800m | 2:38.54 | 2nd · 1st on team | 117.3 | -0.029 | PR R SR RSR |
| 2022-05-21 | Arrows Track Classic | 400m | 1:08.81 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-23 | Centurion Classic | 800m | 2:51.08 | 4th · 2nd on team | 109.1 | -0.023 | |
| 2022-04-23 | Centurion Classic | 400m | 1:12.28 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2022-04-12 | JP Home Meet 2022 #2 | 1600m | 6:07.42 | 5th · 1st on team | 112.8 | -0.023 | PR SR RSR |
| 2022-04-12 | JP Home Meet 2022 #2 | 200m | 31.22 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2022-04-09 | Wildcat Invitational | 1600m | 6:08.16 | 11th · 2nd on team | 112.0 | -0.029 | PR SR RSR |
| 2022-04-09 | Wildcat Invitational | 800m | 2:48.74 | 13th · 2nd on team | 109.9 | -0.029 | PR SR |
| 2022-03-30 | MSD Invitational #1 | 800m | 2:50.24 | 4th · 2nd on team | 109.7 | -0.027 | PR SR RSR |
| 2022-03-30 | MSD Invitational #1 | 1600m | 6:15.29 | 4th · 2nd on team | 110.4 | -0.027 | PR SR RSR |
| 2022-03-16 | SSSAS Early Bird 2022 | 1600m | 6:31.97 | 6th · 2nd on team | 104.7 | -0.033 | PR SR RSR |
| 2022-03-16 | SSSAS Early Bird 2022 | 800m | 2:54.76 | 8th · 3rd on team | 105.3 | -0.033 | PR SR RSR |