Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 18:30.7 | 75th · 3rd on team | 111.7 | +0.017 | |
| 2024-10-16 | Lower Woodland | 5000m | 18:21 | 26th · 3rd on team | 113.5 | +0.017 | ★CR CSR |
| 2024-10-12 | Granite Falls High School | 5000m | 19:37.1 | 78th · 7th on team | 105.8 | +0.013 | CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:32.5 | 262nd · 6th on team | 104.6 | -0.001 | CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 18:04.5 | 51st · 2nd on team | 113.5 | -0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Lower Woodland | 5000m | 19:25.3 | 9th · 2nd on team | 107.3 | +0.017 | CR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:46.4 | 20th · 5th on team | 109.2 | +0.004 | ★CR SR CSR RSR |
| 2024-09-18 | Lincoln Park | 5000m | 19:04.8 | 28th · 4th on team | 106.2 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | South Whidbey Middle & High School | 5000m | 18:48.9 | 41st · 2nd on team | 110.9 | +0.021 | CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 18:46.8 | 49th · 3rd on team | 110.5 | +0.013 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:17.2 | 42nd · 1st on team | 112.4 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:08.4 | 105th · 1st on team | 113.6 | -0.001 | PR ★CR SR CSR |
| 2023-09-26 | King's Roller Coaster Trail Run | 4828m | 20:36.11 | 24th · 1st on team | 100.0 | +0.041 | ★PR ★CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:02.3 | 45th · 1st on team | 109.6 | +0.004 | CR CSR |
| 2023-09-12 | Ingraham High School | 5000m | 18:08.8 | 15th · 1st on team | 115.0 | +0.017 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | South Whidbey Middle & High School | 5000m | 18:45.5 | 39th · 2nd on team | 112.4 | +0.021 | PR ★CR SR CSR RSR |
| 2022-10-22 | Granite Falls High School | 5000m | 18:49.8 | 39th · 1st on team | 110.7 | +0.013 | CR CSR |
| 2022-10-11 | Lower Woodland | 5000m | 19:57.4 | 31st · 2nd on team | 105.4 | +0.017 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:00.2 | 16th · 2nd on team | 108.8 | -0.004 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:46.8 | 123rd · 1st on team | 111.3 | -0.001 | PR CR SR CSR RSR |
| 2022-09-13 | Warren G. Magnuson Park | 5000m | 19:25.3 | 15th · 1st on team | 105.5 | -0.002 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | South Whidbey Middle & High School | 5000m | 21:39.5 | 85th · 6th on team | 98.6 | +0.021 | CR CSR |
| 2021-10-23 | Granite Falls High School | 5000m | 21:38.6 | 91st · 7th on team | 98.0 | +0.013 | CR CSR |
| 2021-10-13 | King's Roller Coaster Trail Run | 3862m | 15:45.5 | 34th · 4th on team | 102.4 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Saint Martin's University | 5000m | 21:05.7 | 120th · 7th on team | 98.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Lake Sammamish State Park | 5000m | 24:31.3 | 75th · 10th on team | 85.0 | -0.000 | CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:20.5 | 202nd · 1st on team | 97.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-22 | Warren G. Magnuson Park | 5000m | 21:23.8 | 75th · 9th on team | 96.7 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 23:21.2 | 50th · 2nd on team | — | +0.021 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 2:02.52 | 14th · 1st on team | 122.4 | -0.039 | |
| 2025-05-15 | Metro Championships | 800m | 2:01.41 | 10th · 1st on team | 125.2 | -0.032 | SR RSR |
| 2025-05-03 | 15th Annual BCS Invitational | 800m | 2:02.64 | 5th · 1st on team | 122.7 | -0.035 | SR RSR |
| 2025-05-01 | Metro #5: SAAS, Cleveland, Garfield, Seattle Prep | 800m | 2:04.39 | 2nd · 1st on team | 121.7 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 1A District 1/2 Championships | 800m | 2:05.55 | 19th · 4th on team | 120.6 | -0.030 | |
| 2024-05-11 | Emerald Sound Championships | 800m | 2:00.72 | 7th · 2nd on team | 125.8 | -0.030 | ★PR ★R SR RSR |
| 2024-05-11 | Emerald Sound Championships | 1600m | 4:51.19 | 22nd · 3rd on team | 116.4 | -0.030 | |
| 2024-05-02 | Emerald Sound Conference @ West Seattle | 1600m | 4:51.64 | 7th · 2nd on team | 116.1 | -0.028 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 800m | 2:07.2 | 22nd · 1st on team | 118.5 | -0.034 | |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 1600m | 4:49.91 | 3rd · 2nd on team | 117.2 | -0.025 | |
| 2024-03-30 | Kent-Meridian Invitational | 800m | 2:12.44 | 21st · 1st on team | 113.2 | -0.038 | |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 800m | 2:03.4 | 5th · 1st on team | 123.1 | -0.030 | PR R SR RSR |
| 2024-03-21 | BC, CPC, EP, SAAS & Summit @ SW | 800m | 2:09.15 | 7th · 2nd on team | 117.3 | -0.025 | SR RSR |
| 2024-03-21 | BC, CPC, EP, SAAS & Summit @ SW | 1600m | 4:48.18 | 8th · 2nd on team | 117.1 | -0.025 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A Bi-District - Dist 1 & 2 @ LCHS | 800m | 2:09.06 | 16th · 4th on team | 118.5 | -0.021 | |
| 2023-05-20 | 1A Bi-District - Dist 1 & 2 @ LCHS | 800m | 2:07.47 | 15th · 3rd on team | 120.0 | -0.021 | |
| 2023-05-13 | Emerald Sound Conference Championships | 1600m | 4:49.55 | 20th · 2nd on team | 117.3 | -0.030 | |
| 2023-05-13 | Emerald Sound Conference Championships | 800m | 2:05.86 | 8th · 2nd on team | 121.0 | -0.030 | PR R SR RSR |
| 2023-05-04 | BC, EP, NW, SAAS, and UP @ GF | 800m | 2:13.14 | 4th · 2nd on team | 114.2 | -0.030 | |
| 2023-05-04 | BC, EP, NW, SAAS, and UP @ GF | 200m | 26.4 | 11th · 4th on team | — | -0.030 | ★PR SR |
| 2023-04-22 | 13th Annual BCS Invitational | 800m | 2:09.24 | 5th · 1st on team | 116.8 | -0.035 | |
| 2023-04-22 | 13th Annual BCS Invitational | 1600m | 4:49.08 | 6th · 1st on team | 116.2 | -0.035 | PR SR |
| 2023-04-20 | ESC meet at King's | 1600m | 4:56.9 | 5th · 2nd on team | 114.1 | -0.035 | |
| 2023-03-30 | Sultan Meet | 800m | 2:08.64 | 2nd · 1st on team | 118.5 | -0.026 | PR R SR RSR |
| 2023-03-30 | Sultan Meet | 3200m | 12:30.23 | 3rd · 1st on team | 97.8 | -0.026 | SR |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 4:53.27 | 9th · 2nd on team | 114.7 | -0.038 | PR SR |
| 2023-03-25 | Kent-Meridian Invitational | 800m | 2:09.3 | 8th · 1st on team | 116.7 | -0.038 | PR SR RSR |
| 2023-03-23 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 1600m | 4:56.8 | 6th · 2nd on team | 114.8 | -0.025 | PR SR RSR |
| 2023-03-23 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 800m | 2:11.43 | 8th · 2nd on team | 116.3 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1A District 1/2 Championship | 800m | 2:12.79 | 19th · 2nd on team | 114.9 | -0.030 | |
| 2022-05-14 | Emerald Sound Championships @ King's | 800m | 2:09.91 | 13th · 2nd on team | 117.4 | -0.035 | PR R SR RSR |
| 2022-05-14 | Emerald Sound Championships @ King's | 1600m | 5:09.03 | 23rd · 2nd on team | 109.8 | -0.035 | |
| 2022-05-05 | Emerald Sound Meet @ South Whidbey | 800m | 2:20.79 | 9th · 2nd on team | 109.8 | -0.025 | |
| 2022-05-05 | Emerald Sound Meet @ South Whidbey | 1600m | 5:05.7 | 8th · 1st on team | 112.7 | -0.025 | PR R SR RSR |
| 2022-04-30 | Bill Harris Track & Field Invitational | 1600m | 5:05.84 | 23rd · 1st on team | 110.5 | -0.034 | PR R SR RSR |
| 2022-04-28 | Emerald Sound Meet @ Granite Falls | 1600m | 5:09.52 | 8th · 1st on team | 109.8 | -0.030 | PR SR |
| 2022-04-28 | Emerald Sound Meet @ Granite Falls | 800m | 2:19.37 | 5th · 1st on team | 109.5 | -0.030 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 3200m | 12:14.07 | 15th · 3rd on team | 99.7 | -0.035 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 800m | 2:17.46 | 5th · 1st on team | 110.1 | -0.035 | PR R SR RSR |
| 2022-04-21 | Emerald Sound Meet hosted by SAAS @ King's | 1600m | 5:29 | 4th · 2nd on team | 103.4 | -0.035 | |
| 2022-04-21 | Emerald Sound Meet hosted by SAAS @ King's | 800m | 2:23.6 | 7th · 3rd on team | 106.3 | -0.035 | |
| 2022-03-31 | Emerald Sound Meet @ King's | 400m | 1:00.33 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2022-03-31 | Emerald Sound Meet @ King's | 3200m | 11:59.9 | 2nd · 1st on team | 101.3 | -0.035 | ★PR SR |
| 2022-03-26 | KM Invite | 1600m | 5:26.86 | 12th · 1st on team | 102.8 | -0.038 | |
| 2022-03-26 | KM Invite | 800m | 2:21.8 | 28th · 1st on team | 106.4 | -0.038 | PR R SR RSR |
| 2022-03-24 | Emerald Sound Meet @ Granite Falls | 800m | 2:28.12 | 7th · 1st on team | 102.8 | -0.030 | PR R SR RSR |
| 2022-03-24 | Emerald Sound Meet @ Granite Falls | 1600m | 5:26.18 | 10th · 3rd on team | 104.1 | -0.030 | PR R SR RSR |
| 2022-03-19 | Seattle Academy Relays | hj | NH | — | — | -0.034 | |
| 2022-03-19 | Seattle Academy Relays | 1600m | 5:45.41 | 40th · 2nd on team | 98.0 | -0.034 | PR SR RSR |