Sydne Ruiz
La Verne (CA) · SO-2 · NCAA DIII WEST SCIAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
82.8
2022 XC season
Races
16
Seasons
2
2021 — 2022
Ranked Nation #12570 · NCAA DIII #4898 · WEST #2052 · SCIAC #124 · CA #1156 · Team #23
?
Training paces
& VO2 max →
critical speed
9:08/mi, fitted from
9 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2022
2021
2021 XC
80.1
La Verne (CA) · Grade Fr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-13
Pitzer College
6000m
32:03.3
145th
· 5th on team
82.3
-1.5%
PR
★CR
R
SR
CSR
RSR
2021-10-30
Strehle Track
6000m
32:55.4
92nd
· 6th on team
80.5
-0.2%
★CR
CSR
2021-10-16
Agricultural Operations Course
6000m
33:05.8
252nd
· 2nd on team
77.1
-4.7%
★CR
CSR
2021-10-09
Pitzer College
5000m
26:49.7
115th
· 5th on team
81.2
+0.4%
PR
★CR
SR
CSR
2021-10-09
Pitzer College
6000m
32:12.5
115th
· 5th on team
80.5
-1.5%
PR
CR
SR
CSR
2021-09-17
Mission Bay
6000m
32:51.1
27th
· 5th on team
81.3
+1.0%
PR
★CR
R
SR
CSR
RSR
2021-09-04
University of Redlands
4500m
25:24.3
36th
· 6th on team
77.9
+0.2%
★PR
★CR
R
SR
CSR
RSR