Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 29:37.4 | 171st · 5th on team | 86.2 | +0.034 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Veterans Memorial Park | 5000m | 30:22 | 8th · 5th on team | 82.9 | +0.035 | |
| 2024-10-04 | Rockwell Park | 5000m | 32:02.51 | 14th · 4th on team | 84.5 | +0.093 | ★CR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 32:34 | 130th · 2nd on team | 79.0 | +0.034 | CSR |
| 2024-09-24 | Veterans Memorial Park | 5000m | 30:05 | 18th · 4th on team | 83.2 | +0.035 | PR ★CR SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 30:52.8 | 58th · 3rd on team | 80.2 | +0.007 | ★CR SR CSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 31:17.6 | 37th · 1st on team | 81.6 | +0.035 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 31:14.1 | 140th · 2nd on team | 82.3 | +0.034 | CR SR CSR |
| 2023-10-10 | Johnnycake Mountain Park | 5000m | 31:59 | 10th · 6th on team | 83.3 | +0.080 | ★CR SR CSR RSR |
| 2023-10-03 | Hubbard Park | 5000m | 34:00 | 19th · 7th on team | 75.7 | +0.026 | ★CR CSR |
| 2023-09-26 | Veterans Memorial Park | 5000m | 32:33 | 18th · 6th on team | 78.1 | +0.035 | CR SR CSR RSR |
| 2023-09-19 | Page Park | 5000m | 36:37 | 23rd · 5th on team | 75.4 | +0.115 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Old Saybrook High School | 5000m | 30:38 | 24th · 3rd on team | 80.0 | -0.017 | PR ★CR SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 32:24.3 | 137th · 3rd on team | 79.5 | +0.034 | PR CR SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 34:40 | 162nd · 4th on team | 74.8 | +0.034 | CR SR CSR |
| 2022-09-24 | Winding Trails | 4828m | 32:22.9 | 44th · 4th on team | 75.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 33:17 | 48th · 2nd on team | 71.7 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Wickham Park | 5000m | 35:11 | 144th · 8th on team | 73.6 | +0.034 | CR CSR |
| 2021-09-25 | Winding Trails | 5000m | 34:25.69 | 69th · 8th on team | 73.9 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Middletown vs Berlin | 800m | 3:23.4 | 8th · 2nd on team | 89.9 | -0.036 | |
| 2025-05-20 | Middletown vs Berlin | 3200m | 17:20 | 3rd · 1st on team | 84.0 | -0.036 | |
| 2025-05-13 | Middletown vs Maloney | 800m | 3:13 | 5th · 2nd on team | 94.5 | -0.036 | SR |
| 2025-05-13 | Middletown vs Maloney | 3200m | 17:02.6 | 4th · 1st on team | 86.4 | -0.036 | ★PR SR |
| 2025-05-07 | New Britain vs. Middletown | 3200m | 17:31.98 | 2nd · 1st on team | 83.3 | -0.040 | PR SR |
| 2025-04-29 | Middletown vs Newington | 3200m | 17:54 | 5th · 1st on team | 82.4 | -0.036 | |
| 2025-04-29 | Middletown vs Newington | 800m | 3:36.8 | 4th · 2nd on team | 84.7 | -0.036 | |
| 2025-04-22 | Rocky Hill vs. Middletown | 800m | 3:28.1 | 5th · 2nd on team | 88.9 | -0.024 | |
| 2025-04-22 | Rocky Hill vs. Middletown | 3200m | 18:20.7 | 1st · 1st on team | 80.6 | -0.024 | |
| 2025-04-15 | Southington vs. Middletown | 800m | 3:27 | 8th · 2nd on team | 89.7 | -0.020 | |
| 2025-04-15 | Southington vs. Middletown | 3200m | 17:34.2 | 4th · 1st on team | 84.3 | -0.020 | PR SR |
| 2025-04-08 | Middletown vs Platt | 800m | 3:13.2 | 3rd · 2nd on team | 95.2 | -0.036 | SR RSR |
| 2025-04-08 | Middletown vs Platt | 3200m | 18:36 | 2nd · 1st on team | 79.0 | -0.036 | PR SR |
| 2025-01-21 | Wesleyan Cardinal Qualifier | 600m | 2:22.33 | 43rd · 2nd on team | — | -0.036 | SR |
| 2025-01-18 | SCC Coaches Invitational | 1000m | 4:16.17 | 53rd · 2nd on team | 93.2 | -0.029 | |
| 2025-01-05 | Elm City Coaches Meet | 1000m | 4:14.78 | 34th · 1st on team | 93.8 | -0.029 | SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 600m | 2:23 | 80th · 3rd on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Middletown Vs. Lewis Mills | 800m | 3:20.4 | 9th · 4th on team | 91.3 | -0.036 | |
| 2024-05-11 | 92nd Greater Hartford Invitational | 800m | 3:10.52 | 58th · 2nd on team | 96.2 | -0.034 | ★PR SR |
| 2024-04-30 | Platt vs. Middletown | 800m | 3:11 | 4th · 2nd on team | 97.8 | -0.017 | PR ★R SR RSR |
| 2024-04-23 | Bristol Eastern vs. Middletown | 800m | 3:13 | 7th · 3rd on team | 97.3 | -0.012 | R RSR |
| 2024-04-16 | Berlin vs Middletown | 800m | 3:19 | 5th · 3rd on team | 93.6 | -0.016 | |
| 2024-04-16 | Berlin vs Middletown | 400m | 1:22.44 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2024-04-09 | Middletown Vs. Bristol Central | 800m | 3:19.9 | 9th · 4th on team | 91.0 | -0.036 | |
| 2024-04-05 | Middletown Vs Maloney | 800m | 3:13 | 3rd · 3rd on team | 95.2 | -0.036 | PR SR |
| 2024-01-20 | SCC Coaches Invitational | 600m | 2:14.67 | 67th · 1st on team | — | -0.029 | ★PR SR |
| 2024-01-06 | Elm City Coaches Meet | 1000m | 4:09.01 | 26th · 3rd on team | 96.1 | -0.029 | ★PR R SR RSR |
| 2023-12-30 | Hillhouse Holiday Meet | 1000m | 4:17.59 | 62nd · 2nd on team | 93.1 | -0.029 | PR R SR RSR |
| 2023-12-16 | HIllhouse Invitational | 600m | 2:18.94 | 59th · 1st on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 7th CT Froshmore Championships | 800m | 3:34.9 | 35th · 1st on team | 86.2 | -0.027 | |
| 2023-05-09 | Middletown Vs Platt | 800m | 3:21.9 | 6th · 4th on team | 90.4 | -0.036 | PR SR |
| 2023-05-05 | Middletown Frosh & Soph Invite | 800m | 3:24.02 | 44th · 1st on team | 89.6 | -0.036 | |
| 2023-05-02 | Middletown Vs Bristol Eastern | 800m | 3:23.6 | 8th · 5th on team | 90.7 | -0.036 | PR R SR RSR |
| 2023-04-25 | Middletown Vs Berlin | 800m | 3:30.4 | 10th · 4th on team | 87.1 | -0.036 | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 8:02.86 | 139th · 7th on team | 85.6 | -0.027 | ★PR SR |
| 2023-04-18 | Bristol Central vs. Middletown | 800m | 3:33.4 | 10th · 5th on team | 87.6 | -0.020 | PR SR RSR |
| 2023-04-11 | Maloney vs Middletown | 800m | 3:34 | 7th · 4th on team | 87.3 | -0.019 | PR SR RSR |
| 2023-04-04 | Plainville HS B/G vs Middletown HS | 800m | 3:44.7 | 10th · 4th on team | 83.5 | -0.012 | SR RSR |
| 2023-04-04 | Plainville HS B/G vs Middletown HS | 800m | 3:44.7 | 10th · 4th on team | 83.5 | -0.012 | |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 600m | 2:18.43 | 20th · 1st on team | — | -0.029 | SR |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 4:50.04 | 62nd · 4th on team | 82.8 | -0.041 | PR SR RSR |
| 2022-12-30 | Robert Saulisbury Invitational | 600m | 2:33.79 | 54th · 3rd on team | — | -0.029 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Middletown at Berlin HS | 800m | 3:34.21 | 7th · 3rd on team | 87.9 | -0.016 | PR R SR RSR |
| 2022-04-12 | Maloney HS B/G at Middletown HS | 800m | 3:37.9 | 4th · 3rd on team | 84.2 | -0.036 | PR R SR RSR |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 800m | 3:47 | 6th · 3rd on team | 80.7 | -0.036 | PR R SR RSR |
| 2022-01-22 | SCC Coaches Invitational | 600m | 2:33.62 | 70th · 3rd on team | — | -0.029 | |
| 2022-01-02 | 5th Wilton Wright Invitational | 600m | 2:18.44 | 32nd · 4th on team | — | -0.041 | |
| 2021-12-23 | Hillhouse Holiday Invitational | 300m | 56.01 | 56th · 3rd on team | — | -0.029 | ★PR SR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 600m | 2:17.32 | 14th · 1st on team | — | -0.029 | PR SR |