Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Red Oak Middle School | 5000m | 26:28.9 | 28th · 2nd on team | 92.6 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-28 | Nash Central HS | 5000m | 27:21.5 | 32nd · 5th on team | 90.1 | -0.012 | PR ★CR SR CSR |
| 2022-09-14 | Southern Nash HS | 5000m | 27:46.4 | 22nd · 2nd on team | 90.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Rocky Mount Academy | 5000m | 31:27.2 | 35th · 6th on team | 82.4 | +0.036 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-15 | Owen's Park | 5000m | 36:49.3 | 35th · 3rd on team | 71.5 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 3A Mideast | lj | 15-09.00 | — | — | -0.024 | |
| 2025-05-09 | NCHSAA 3A Mideast | tj | 33-06.00 | — | — | -0.024 | |
| 2025-03-15 | T. Sanders Memorial Invitational | lj | 14-01.00 | — | — | -0.026 | |
| 2025-03-15 | T. Sanders Memorial Invitational | 400m | 1:06.42 | 5th · 3rd on team | — | -0.026 | SR |
| 2025-03-04 | Franklinton Home Opener | lj | 16-04.00 | — | — | -0.026 | |
| 2025-02-27 | Franklinton, North Edgecombe, South Central | lj | 13-05.75 | — | — | -0.019 | |
| 2025-02-27 | Franklinton, North Edgecombe, South Central | 200m | 30.54 | 9th · 6th on team | — | -0.019 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-10 | Sumter Middle School Track Championship | 100m | 13.34 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-04-10 | Sumter Middle School Track Championship | 400m | 1:04.26 | 1st · 1st on team | — | -0.027 | SR |
| 2024-02-10 | NCHSAA 3A State Championships | lj | DNS | — | — | -0.039 | |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | lj | 16-1.25 | — | — | -0.026 | |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | tj | 30-9 | — | — | -0.026 | |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 55m | 8.29 | 9th · 1st on team | — | -0.026 | ★PR SR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | lj | 14-02.50 | — | — | -0.024 | |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 300m | 48.16 | 29th · 2nd on team | — | -0.024 | |
| 2023-12-16 | JDL Holiday HS Invitational | tj | 32-01.00 | — | — | -0.039 | |
| 2023-12-16 | JDL Holiday HS Invitational | lj | 14-04.25 | — | — | -0.039 | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | tj | 31-11 | — | — | -0.024 | |
| 2023-12-05 | Eastern Alamance Polar Bear #1 | lj | 13-05.50 | — | — | -0.024 | |
| 2023-12-05 | Eastern Alamance Polar Bear #1 | tj | ND | — | — | -0.024 | |
| 2023-12-05 | Eastern Alamance Polar Bear #1 | 300m | 47.92 | 5th · 1st on team | — | -0.024 | |
| 2023-11-18 | FHS Red Ram Polar Bear Season Opener | tj | 32' 4" | — | — | -0.026 | |
| 2023-11-18 | FHS Red Ram Polar Bear Season Opener | lj | 14' 8.50 | — | — | -0.026 | |
| 2023-11-18 | FHS Red Ram Polar Bear Season Opener | 300m | 46.35 | 2nd · 1st on team | — | -0.026 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 300mh | 51.45 | 15th · 1st on team | — | -0.039 | |
| 2023-05-12 | NCHSAA 3A Mideast Regional | 300mh | 49.61 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2023-03-19 | adidas Indoor Nationals | tj | 9.44m | — | — | -0.036 | |
| 2023-03-19 | adidas Indoor Nationals | 400m | 1:03.26 | 50th · 2nd on team | — | -0.036 | ★PR SR |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | tj | 31' 10" | — | — | -0.026 | |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | lj | 14' 7" | — | — | -0.026 | |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 300mh | 53.49 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | tj | 32-00.00 | — | — | -0.039 | |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | tj | 32-01.00 | — | — | -0.022 | |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | lj | 14-05.25 | — | — | -0.022 | |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 55mh | 10.77 | 9th · 2nd on team | — | -0.022 | |
| 2023-01-14 | Red Ram Polar Bear #2 | tj | 31-1 | — | — | -0.015 | |
| 2023-01-14 | Red Ram Polar Bear #2 | lj | 12-1 | — | — | -0.015 | |
| 2023-01-14 | Red Ram Polar Bear #2 | 55mh | 11.26 | 4th · 1st on team | — | -0.015 | |
| 2023-01-14 | Red Ram Polar Bear #2 | 500m | 1:36.13 | 10th · 3rd on team | — | -0.015 | |
| 2022-12-17 | COROS Holiday Classic | lj | 14-08.50 | — | — | -0.039 | |
| 2022-12-17 | COROS Holiday Classic | tj | 32-02.00 | — | — | -0.039 | |
| 2022-12-17 | COROS Holiday Classic | 55mh | 11.89 | 41st · 2nd on team | — | -0.039 | |
| 2022-12-10 | COROS Explore Perfection Invitational | lj | 14-07.75 | — | — | -0.039 | |
| 2022-12-10 | COROS Explore Perfection Invitational | tj | 31-01.00 | — | — | -0.039 | |
| 2022-12-10 | COROS Explore Perfection Invitational | 500m | 1:27.37 | 19th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-12-10 | COROS Explore Perfection Invitational | 55mh | 10.68 | 33rd · 1st on team | — | -0.039 | ★PR SR |
| 2022-11-29 | Rocky Mount Polar Bear | 300m | 48.67 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2022-11-29 | Rocky Mount Polar Bear | 500m | 1:30.2 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2022-11-29 | Rocky Mount Polar Bear | 55mh | 12.62 | 3rd · 2nd on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 3A Mideast Regional | tj | ND | — | — | -0.026 | |
| 2022-05-03 | Super Six Conference Championship Meet | tj | 29-07.75 | — | — | -0.026 | |
| 2022-04-27 | Red Ram Last Chance Meet | tj | 30-00.00 | — | — | -0.026 | |
| 2022-04-27 | Red Ram Last Chance Meet | 400m | 1:06.57 | 2nd · 2nd on team | — | -0.026 | |
| 2022-04-13 | The Big East Conference Track Championships | tj | 32-01.25 | — | — | -0.016 | |
| 2022-04-13 | The Big East Conference Track Championships | 400m | 1:03.96 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2022-04-06 | Big East Quad-Franklinton | tj | 31-09.00 | — | — | -0.026 | |
| 2022-03-30 | Big East Quad - Southern Nash HS | 400m | 1:04.24 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 400m | 1:06.51 | 11th · 2nd on team | — | -0.031 | |
| 2022-03-14 | Big East Quad | 400m | 1:06.34 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-03-14 | Big East Quad | 200m | 29.64 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2022-02-02 | The Big East Indoor Track Championship | 300m | 48.73 | 5th · 2nd on team | — | -0.015 | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 55m | 8.86 | 12th · 2nd on team | — | -0.022 | |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 300m | 49.27 | 9th · 2nd on team | — | -0.022 | PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 55m | 8.98 | 13th · 4th on team | — | -0.015 | |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 300m | 49.88 | 8th · 2nd on team | — | -0.015 | PR SR |
| 2022-01-08 | Just Don't Lose HS Classic | 55m | 8.68 | 46th · 1st on team | — | -0.039 | PR SR |
| 2022-01-08 | Just Don't Lose HS Classic | 200m | 30.9 | 20th · 3rd on team | — | -0.039 | PR SR |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 55m | 8.99 | 15th · 5th on team | — | -0.015 | PR SR |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | 500m | 1:34.5 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | 55m | 9.14 | 14th · 7th on team | — | -0.015 | PR SR |