Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:01.9 | 442nd · 2nd on team | 119.0 | -0.006 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 17:09.78 | 49th · 4th on team | 119.9 | +0.012 | ★CR CSR |
| 2025-10-30 | Western Oregon University | 5000m | 16:49.95 | 7th · 2nd on team | 121.9 | +0.011 | ★CR CSR |
| 2025-10-22 | Crystal Lake Sports Park | 5000m | 21:08.1 | 59th · 13th on team | 96.4 | -0.001 | CSR |
| 2025-10-20 | Crater High School Track | 5000m | 16:37.8 | 4th · 2nd on team | 118.6 | -0.033 | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:41 | 141st · 7th on team | 115.8 | +0.010 | ★CR CSR |
| 2025-09-24 | Western Oregon University | 5000m | 17:11.8 | 4th · 1st on team | 120.8 | +0.011 | PR CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 17:12.6 | 17th · 1st on team | 128.2 | +0.098 | PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Western Oregon University | 3000m | 9:15.6 | 15th · 1st on team | 127.7 | +0.001 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 18:58.9 | 184th · 3rd on team | 111.0 | +0.029 | ★CR CSR |
| 2024-11-01 | Western Oregon University | 5000m | 18:56.8 | 4th · 4th on team | 111.4 | +0.011 | CR CSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 17:38.4 | 36th · 5th on team | 115.0 | -0.001 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:16.4 | 3rd · 2nd on team | 111.2 | -0.004 | ★CR CSR |
| 2024-10-05 | Bryant Park | 5000m | 18:25.58 | 26th · 1st on team | 110.4 | -0.009 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 3000m | 10:33.2 | 2nd · 2nd on team | 111.6 | +0.013 | ★CR CSR |
| 2024-09-25 | Western Oregon University | 5000m | 19:49.92 | 29th · 5th on team | 103.4 | +0.011 | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:34.4 | 40th · 1st on team | 113.9 | -0.022 | PR ★CR SR CSR |
| 2024-09-11 | Silver Falls State Park | 3400m | 12:10.6 | 4th · 4th on team | 112.2 | +0.030 | ★PR ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 3000m | 10:57.95 | 2nd · 2nd on team | 121.6 | +0.149 | ★CR R CSR RSR |
| 2024-08-30 | Western Oregon University | 3000m | 10:04.29 | 43rd · 8th on team | 118.6 | +0.001 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 20:29.5 | 1158th · 8th on team | 103.5 | +0.029 | CR CSR |
| 2023-10-27 | Cheadle Lake Park | 5000m | 18:13.33 | 5th · 3rd on team | 112.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Champoeg State Park | 5000m | 18:20.5 | 49th · 7th on team | 111.8 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 18:33.9 | 8th · 1st on team | 110.6 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-20 | Cheadle Lake Park | 5000m | 19:24.67 | 13th · 5th on team | 105.1 | -0.003 | PR CR SR CSR |
| 2023-09-13 | Silver Falls State Park | 3400m | 12:36.3 | 6th · 3rd on team | 110.3 | +0.030 | PR CR R SR CSR RSR |
| 2023-08-25 | Western Oregon University | 3000m | 11:12.6 | 57th · 7th on team | 104.4 | +0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Seven Oak Middle School | 5000m | 25:12.3 | 51st · 19th on team | 83.9 | +0.017 | ★CR CSR |
| 2022-10-05 | Crystal Lake Sports Park | 5000m | 24:35.6 | 38th · 20th on team | 84.4 | -0.001 | CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 24:27.1 | 176th · 15th on team | 85.1 | -0.009 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-25 | Philomath HS | 3000m | 15:52.6 | 61st · 21st on team | 91.3 | +0.008 | |
| 2021-10-20 | Seven Oak Middle School | 3000m | 14:55.6 | 31st · 21st on team | 96.4 | +0.005 | ★CR CSR |
| 2021-10-14 | Avery Park | 3000m | 15:34.9 | 67th · 11th on team | 92.2 | +0.013 | ★CR CSR |
| 2021-10-09 | Philomath HS | 3000m | 14:36.7 | 72nd · 19th on team | 97.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Santiam Christian HS, Adair Village | 3000m | 16:09.4 | 60th · 29th on team | 88.8 | +0.020 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Western Oregon University | 3000m | 15:35.4 | 96th · 7th on team | 89.9 | +0.001 | PR CR R SR CSR RSR |
| 2019-10-21 | Philomath HS | 3000m | 15:50.8 | 96th · 39th on team | 89.6 | +0.008 | PR CR R SR CSR RSR |
| 2019-10-17 | Cheldelin Middle School | 3000m | 16:08.5 | 143rd · 40th on team | 88.6 | +0.019 | ★CR CSR |
| 2019-10-10 | Avery Park | 3000m | 16:38.1 | 214th · 33rd on team | 85.6 | +0.013 | CR CSR |
| 2019-10-03 | Stayton Middle School Nature Trails | 3000m | 16:08 | 204th · 38th on team | 87.4 | +0.006 | PR ★CR SR CSR |
| 2019-09-26 | Oak Hill School | 3000m | 19:39.7 | 190th · 43rd on team | 78.5 | +0.093 | ★CR CSR |
| 2019-09-20 | Cheadle Lake Park | 3000m | 16:18 | 100th · 39th on team | 86.1 | +0.015 | PR ★CR SR CSR |
| 2019-09-12 | Community Chapel | 3000m | 18:08.9 | 117th · 36th on team | 88.9 | +0.125 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-02 | Newberg Postseason Steeplechase | 2ksteeple | 6:38.24 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2026-05-20 | 5A-3 Mid-Willamette Conference Championships | 3000m | 9:28.66 | 8th · 3rd on team | 118.7 | -0.042 | |
| 2026-05-13 | MWC McKay, Corvallis @ Silverton | 3000m | 10:38.59 | 1st · 1st on team | 106.8 | -0.033 | |
| 2026-05-13 | MWC McKay, Corvallis @ Silverton | 800m | 2:10.12 | 4th · 2nd on team | 116.0 | -0.033 | ★PR SR |
| 2026-05-01 | Spartan Challenge | 3000m | 9:26.19 | 5th · 2nd on team | 119.2 | -0.042 | ★PR SR RSR |
| 2026-04-28 | MWC Corvallis, Dallas @ Silverton | 1500m | 4:25.98 | 2nd · 2nd on team | 118.2 | -0.029 | ★PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 9:31.43 | 43rd · 2nd on team | 118.2 | -0.042 | PR SR RSR |
| 2026-04-21 | MWC Crescent Valley, Lebanon @Corvallis | 200m | 26.49 | 25th · 9th on team | — | -0.042 | ★PR SR |
| 2026-04-21 | MWC Crescent Valley, Lebanon @Corvallis | 3000m | 10:11.7 | 6th · 4th on team | 110.3 | -0.042 | |
| 2026-04-21 | MWC Crescent Valley, Lebanon @Corvallis | 300mh | 51.65 | 5th · 3rd on team | — | -0.042 | ★PR SR |
| 2026-04-18 | John Oliver Invitational | 3000m | 9:54.31 | 14th · 2nd on team | 115.3 | -0.028 | |
| 2026-04-14 | Corvallis, Dallas, & Lebanon @McKay | 200m | 27.79 | 17th · 4th on team | — | -0.022 | PR SR |
| 2026-04-07 | Corvallis, Silverton @ South Albany | 3000m | 9:43.92 | 1st · 1st on team | 118.0 | -0.023 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:49.11 | 327th · 118th on team | 115.5 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | El Jefe | 2ksteeple | 6:54.72 | 5th · 2nd on team | — | -0.017 | |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 2ksteeple | 6:47.59 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2025-05-07 | Corvallis, Lebanon @ Crescent Valley | 1500m | 4:41.96 | 2nd · 1st on team | 112.2 | -0.022 | |
| 2025-05-07 | Corvallis, Lebanon @ Crescent Valley | 800m | 2:19.88 | 11th · 9th on team | 108.9 | -0.022 | PR SR |
| 2025-04-18 | John Oliver Invitational | 3000m | 9:40.37 | 16th · 2nd on team | 118.2 | -0.028 | PR SR RSR |
| 2025-04-15 | Corvallis and Woodburn @ South Albany | 3000m | 11:07.88 | 7th · 7th on team | 103.6 | -0.023 | |
| 2025-04-15 | Corvallis and Woodburn @ South Albany | 1500m | 4:45.79 | 9th · 6th on team | 110.8 | -0.023 | |
| 2025-04-11 | Mid Valley Dental Invitational | 1500m | 4:35.61 | 6th · 2nd on team | 114.3 | -0.025 | PR SR RSR |
| 2025-04-09 | MWC Dallas, Silverton @ Corvallis | 3000m | 9:50.91 | 1st · 1st on team | 113.8 | -0.042 | PR SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 3000m | 11:00.87 | 87th · 44th on team | 104.4 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-11 | OTC All Comer Meet ages 13+ | 2ksteeple | 7:01.64 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 2ksteeple | 7:14.54 | 14th · 6th on team | — | -0.030 | PR SR |
| 2024-05-01 | MWC Corvallis, Dallas, McKay @ Silverton | 3000m | 12:20.97 | 9th · 7th on team | 91.5 | -0.029 | |
| 2024-04-24 | MWC Corvallis, Crescent Valley @ Lebanon | 800m | 2:23.96 | 6th · 3rd on team | 105.5 | -0.027 | PR SR |
| 2024-04-24 | MWC Corvallis, Crescent Valley @ Lebanon | 1500m | 5:41.07 | 16th · 10th on team | 92.2 | -0.027 | |
| 2024-04-13 | Wilsonville Invitational | 3000m | 10:33.56 | 27th · 3rd on team | 107.0 | -0.035 | |
| 2024-04-13 | Wilsonville Invitational | 3000m | 10:33.56 | 9th · 1st on team | 107.0 | -0.035 | |
| 2024-04-10 | MWC Lebanon, West Albany @ Corvallis | 1500m | 4:47.51 | 8th · 7th on team | 107.6 | -0.042 | PR SR |
| 2024-04-05 | Therapeutic Associates Chehalem Classic | 3000m | 10:09.13 | 33rd · 3rd on team | 111.9 | -0.028 | |
| 2024-04-03 | MWC Corvallis, McKay, South Albany @ Woodburn | 3000m | 10:06.6 | 3rd · 2nd on team | 112.8 | -0.025 | PR R SR RSR |
| 2024-03-20 | Corvallis @ Dallas | 1500m | 4:54.6 | 4th · 4th on team | 107.2 | -0.025 | PR SR |
| 2024-03-15 | Mid Valley Dental Icebreaker | 3000m | 10:30.56 | 12th · 5th on team | 108.8 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | El Jefe | 2ksteeple | 8:00.04 | 13th · 7th on team | — | -0.017 | PR SR |
| 2023-05-12 | MWC JV Championships | 3000m | 11:34.2 | 6th · 4th on team | 98.2 | -0.027 | |
| 2023-05-03 | Crescent Valley & Lebanon @ Corvallis HS | 3000m | 11:33.32 | 8th · 8th on team | 96.7 | -0.042 | |
| 2023-04-26 | Central, Corvallis @ Crescent Valley | 800m | 2:33.08 | 7th · 6th on team | 99.9 | -0.022 | PR SR RSR |
| 2023-04-19 | Corvallis, West Albany @ Lebanon | 3000m | 11:33.21 | 7th · 7th on team | 98.7 | -0.027 | PR SR RSR |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 3000m | 11:37.8 | 14th · 3rd on team | 96.2 | -0.042 | PR SR |
| 2023-04-05 | Corvallis, Dallas @ Silverton | 3000m | 11:42.02 | 12th · 5th on team | 97.1 | -0.029 | PR SR RSR |
| 2023-03-24 | L&C 2k Steeplechase Exhibition | 2ksteeple | 8:43.44 | 12th · 3rd on team | — | -0.041 | PR SR |
| 2023-03-24 | L&C Friday Night Lights | 2ksteeple | 8:43.44 | 12th · 3rd on team | — | -0.041 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | MVCC @ Linus Pauling | 3000m | 13:30.53 | 5th · 2nd on team | 99.0 | -0.025 | PR SR |
| 2022-05-09 | MVCC @ Linus Pauling | 100mh | 22.75 | 32nd · 12th on team | — | -0.025 | |
| 2022-04-18 | MVCC- LaCreole, Linus Pauling @ Cheldelin | 100mh | 23.5 | 10th · 8th on team | — | -0.024 | |
| 2022-04-18 | MVCC- LaCreole, Linus Pauling @ Cheldelin | 3000m | 13:53.9 | 5th · 4th on team | 97.3 | -0.024 | |
| 2022-04-12 | MVCC @ Linus Pauling | 3000m | 13:52.71 | 3rd · 3rd on team | 97.1 | -0.025 | PR SR |
| 2022-04-12 | MVCC @ Linus Pauling | 100mh | 22.64 | 8th · 7th on team | — | -0.025 | ★PR SR |
| 2022-04-07 | Stayton, Silverton and Linus Pauling | hj | 3' 8 | — | — | -0.031 | |
| 2022-04-07 | Stayton, Silverton and Linus Pauling | 1500m | 5:53.3 | 12th · 6th on team | 105.9 | -0.031 | PR R SR RSR |