Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 18:30.5 | 3rd · 2nd on team | 114.5 | +1.2% | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Hall High School | 4667m | 16:51 | 9th · 9th on team | 111.5 | -3.4% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:36.1 | 14th · 2nd on team | 109.9 | -2.3% | ★CR CSR |
| 2024-09-25 | Winding Trails | 5000m | 19:08 | 21st · 9th on team | 106.0 | -1.2% | ★CR CSR |
| 2024-09-10 | Fisher Meadows Recreation Area | 5000m | 18:35 | 17th · 10th on team | 110.0 | -2.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 19:29.1 | 12th · 9th on team | 109.3 | +1.2% | CR CSR |
| 2023-10-13 | Nevers Park | 5000m | 19:26.5 | 10th · 9th on team | 107.4 | -0.7% | ★CR CSR |
| 2023-10-11 | West Hartford Reservoir | 5000m | 18:55 | 25th · 18th on team | 110.8 | -0.4% | PR ★CR SR CSR |
| 2023-10-03 | Hall High School | 4667m | 17:13.9 | 13th · 11th on team | 111.2 | -3.4% | PR CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 18:55.1 | 39th · 3rd on team | 108.6 | -2.3% | PR CR SR CSR |
| 2023-09-19 | Hall High School | 4667m | 17:17.5 | 26th · 15th on team | 109.4 | -3.4% | PR CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 16:26.3 | 24th · 13th on team | 106.9 | +6.0% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Old Saybrook High School | 5000m | 21:27.9 | 70th · 14th on team | 95.2 | -3.5% | ★CR CSR |
| 2022-10-18 | Wickham Park | 5000m | 21:55.5 | 123rd · 41st on team | 97.7 | +1.2% | CR CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 20:56 | 101st · 21st on team | 100.0 | -1.1% | ★CR CSR |
| 2022-10-03 | Fisher Meadows Recreation Area | 5000m | 20:33.4 | 62nd · 45th on team | 99.8 | -2.8% | PR CR SR CSR |
| 2022-09-24 | Derryfield Park | 3379m | 13:25 | 38th · 17th on team | 103.3 | +0.3% | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Winding Trails | 5000m | 21:03.68 | 35th · 22nd on team | 98.8 | -1.2% | PR CR SR CSR RSR |
| 2022-09-13 | Hall High School | 5000m | 21:55 | 62nd · 35th on team | 97.2 | +0.2% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Hall High School | 5000m | 22:11 | 23rd · 23rd on team | 97.0 | +0.2% | PR CR R SR CSR RSR |
| 2021-10-28 | Hall High School | 3379m | 14:06 | 31st · 7th on team | 95.9 | -2.8% | PR ★CR R SR CSR RSR |
| 2021-10-19 | Wickham Park | 5000m | 23:52.8 | 222nd · 57th on team | 91.2 | +1.2% | PR CR R SR CSR RSR |
| 2021-10-12 | West Hartford Reservoir | 5000m | 25:10 | 115th · 80th on team | 84.5 | -0.4% | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 24:40 | 103rd · 9th on team | 87.7 | +1.2% | CR R CSR RSR |
| 2021-10-05 | Hall High School | 5000m | 24:29 | 96th · 63rd on team | 87.1 | +0.2% | PR CR R SR CSR RSR |
| 2021-09-25 | Derryfield Park | 3218m | 15:52 | 95th · 6th on team | 86.1 | +2.2% | ★PR ★CR SR CSR |
| 2021-09-21 | Hall High School | 5000m | 24:35 | 95th · 69th on team | 86.9 | +0.2% | PR CR R SR CSR RSR |
| 2021-09-15 | JB Williams Park | 4345m | 22:00 | 54th · 42nd on team | 86.3 | +2.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class LL Boys Championship | 400m | 52.76 | 20th · 1st on team | — | -1.3% | ★PR SR |
| 2025-05-27 | CCC Outdoor TF Championships | 800m | 2:01.32 | 13th · 3rd on team | 122.3 | -1.3% | |
| 2025-05-20 | Conard vs Hall | 800m | 2:02.57 | 4th · 4th on team | 122.5 | -0.2% | |
| 2025-05-16 | A Night of Speed | 800m | 1:59.91 | 7th · 1st on team | 123.7 | -1.0% | ★PR ★R SR RSR |
| 2025-05-13 | Lewis Mills vs Hall | 400m | 53.94 | 1st · 1st on team | — | +1.0% | |
| 2025-05-06 | Hall @ Bloomfield | 800m | 2:02.74 | 2nd · 2nd on team | 123.5 | +0.2% | R RSR |
| 2025-05-06 | Hall vs Bristol Central | 800m | 2:02.49 | 4th · 3rd on team | 123.1 | -0.2% | |
| 2025-05-03 | Middletown Varsity T&F Invitational | 800m | 2:01.23 | 4th · 2nd on team | 123.2 | -1.0% | PR R SR RSR |
| 2025-04-22 | Hall vs Farmington | 400m | 53.33 | 3rd · 2nd on team | — | -0.2% | PR SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:53.41 | 19th · 2nd on team | 115.8 | -0.1% | ★PR SR |
| 2025-02-14 | CIAC Class LL Boys Championship | 600m | 1:28.84 | 13th · 3rd on team | — | -0.2% | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 600m | 1:28.66 | 11th · 3rd on team | — | -0.2% | |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:03.35 | 22nd · 7th on team | 120.4 | -1.7% | PR SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:27.15 | 22nd · 3rd on team | — | -2.4% | ★PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1000m | 2:51.11 | 32nd · 3rd on team | 112.8 | -1.7% | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:27.95 | 24th · 3rd on team | — | -1.7% | PR SR |
| 2024-12-14 | Hillhouse Developmental Meet | 600m | 1:30.36 | 5th · 2nd on team | — | -0.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Time Trials 1600, 200 | 200m | 25.04 | 4th · 4th on team | — | -0.2% | ★PR SR |
| 2024-05-29 | CIAC Class LL Boys Championship | 800m | 2:04.01 | 24th · 5th on team | 120.0 | -1.3% | PR SR |
| 2024-05-22 | Last Chance State Qualifier | 800m | 2:04.26 | 2nd · 1st on team | 122.0 | +0.2% | PR R SR RSR |
| 2024-05-21 | CCC Outdoor TF Championships | 800m | 2:06.05 | 19th · 3rd on team | 118.3 | -1.3% | |
| 2024-05-14 | Hall vs Conard | 400m | 54.47 | 2nd · 1st on team | — | -0.2% | |
| 2024-05-09 | Hall @ Avon | 800m | 2:06.63 | 3rd · 3rd on team | 119.2 | +0.2% | |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:46.68 | 96th · 9th on team | 111.2 | -0.7% | ★PR SR |
| 2024-04-24 | Hall @ Glastonbury | 800m | 2:08.96 | 4th · 3rd on team | 117.6 | +0.5% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:00.78 | 66th · 7th on team | 112.1 | -0.2% | PR SR |
| 2024-04-16 | Farmington v. Hall | 400m | 54.32 | 3rd · 1st on team | — | +1.0% | PR SR |
| 2024-04-02 | Hall vs NW Catholic | 800m | 2:09.91 | 3rd · 3rd on team | 116.0 | -0.2% | |
| 2024-03-01 | Intrasquad #6 | 800m | 2:05 | 1st · 1st on team | 120.4 | -0.2% | PR R SR RSR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 800m | 2:06 | 24th · 3rd on team | 117.8 | -1.9% | PR R SR RSR |
| 2024-02-08 | CIAC Class LL Boys Championship | 600m | 1:30.86 | 14th · 4th on team | — | -0.2% | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 600m | 1:28.9 | 7th · 2nd on team | — | -0.2% | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:48.98 | 52nd · 4th on team | 114.3 | -1.7% | ★PR R SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 600m | 1:29.21 | 30th · 2nd on team | — | -2.4% | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:06.75 | 53rd · 2nd on team | 108.8 | -1.7% | PR SR RSR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 600m | 1:30.47 | 34th · 2nd on team | — | -1.7% | PR SR |
| 2023-12-16 | HIllhouse Invitational | 600m | 1:32.69 | 14th · 3rd on team | — | -0.2% | |
| 2023-12-08 | Intrasquad #1 | 600m | 1:30.8 | 6th · 6th on team | — | -0.2% | PR SR |
| 2023-08-28 | Coaches Challenge 2023 | 3200m | 11:25 | 14th · 14th on team | 105.9 | -0.2% | PR SR RSR |
| 2023-08-28 | Coaches Challenge 2023 | 3200m | 11:25 | 14th · 14th on team | 105.9 | -0.2% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Intrasquad #3 | 1600m | 4:59.3 | 4th · 4th on team | 112.4 | -0.2% | ★PR SR |
| 2023-05-15 | Conard vs Hall | 800m | 2:13.2 | 7th · 7th on team | 113.1 | -0.2% | R RSR |
| 2023-05-13 | 7th CT Froshmore Championships | 400m | 58.46 | 15th · 2nd on team | — | -0.1% | |
| 2023-05-05 | Middletown Frosh & Soph Invite | 800m | 2:11.97 | 14th · 1st on team | 112.9 | -1.0% | PR R SR RSR |
| 2023-05-02 | Simsbury vs. Hall & Southington | 400m | 57.13 | 3rd · 3rd on team | — | -0.8% | PR SR |
| 2023-04-25 | Hall vs Glastonbury | 400m | 1:00.93 | 7th · 3rd on team | — | -0.2% | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:17.12 | 165th · 24th on team | 106.3 | -0.1% | PR SR |
| 2023-04-18 | Hall vs Farmington | 400m | 57.73 | 5th · 5th on team | — | -0.2% | SR |
| 2023-04-14 | Hall Spring Break Jamboree | 400m | 58.36 | 10th · 2nd on team | — | -0.2% | SR |
| 2023-04-04 | Hall vs NW Catholic | 800m | 2:16.41 | 10th · 10th on team | 110.1 | -0.2% | PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:35.8 | 59th · 6th on team | — | -1.7% | PR SR |
| 2023-01-07 | Bethel 8 Team Invite | 300m | 44.13 | 35th · 5th on team | — | +0.5% | ★PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 600m | 1:39.45 | 13th · 2nd on team | — | -1.7% | PR SR |
| 2022-12-15 | Intrasquad #3 1K TT, 200 TT | 1000m | 3:26.4 | 17th · 17th on team | 95.9 | +0.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 6th CT Froshmore Championships | 400m | 58.93 | 11th · 2nd on team | — | -0.3% | |
| 2022-05-06 | Middletown Outdoor T&F Frosh-Soph Invitational | 400m | 57.6 | 13th · 1st on team | — | -1.0% | PR SR |
| 2022-05-03 | Hall at Glastonbury Dual | 800m | 2:20.3 | 16th · 11th on team | 108.8 | +0.5% | PR R SR RSR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 400m | 58.86 | 10th · 9th on team | — | -0.2% | |
| 2022-04-22 | CT Distance Festival | 1mile | 5:35.02 | 262nd · 28th on team | 101.8 | -0.2% | PR SR |
| 2022-04-06 | Hall at Avon | 400m | 58.64 | 1st · 1st on team | — | +0.2% | PR SR |
| 2022-03-10 | Intrasquad #8 | 1600m | 5:40.3 | 17th · 17th on team | 99.7 | +0.2% | PR SR |
| 2022-02-23 | Intersquad #7 | 800m | 2:25.9 | 15th · 15th on team | 104.3 | +0.2% | PR R SR RSR |
| 2022-01-22 | New Balance Games | 600m | 1:42.68 | 120th · 14th on team | — | -1.7% | |
| 2022-01-15 | HIllhouse Freshmen - Sophomore Meet | 600m | 1:41.08 | 3rd · 2nd on team | — | -0.2% | PR SR |
| 2022-01-08 | Hartford Public #2 | 1600m | 5:54.02 | 17th · 9th on team | 96.1 | +0.7% | PR SR RSR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 600m | 1:43.81 | 4th · 1st on team | — | -0.2% | PR SR |
| 2021-12-10 | Intersquad #1 | 600m | 1:46.5 | 19th · 19th on team | — | +0.2% | PR SR |