Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:17 | 33rd · 5th on team | 122.7 | +0.034 | RSR |
| 2024-10-15 | Wickham Park | 5000m | 17:16.77 | 20th · 4th on team | 122.3 | +0.034 | SR CSR RSR |
| 2024-10-08 | Hall High School | 4667m | 15:55 | 3rd · 3rd on team | 117.4 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:09.5 | 128th · 3rd on team | 119.4 | -0.006 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 16:52 | 38th · 2nd on team | 125.0 | +0.034 | SR CSR RSR |
| 2023-10-17 | Wickham Park | 5000m | 17:03.1 | 6th · 2nd on team | 124.4 | +0.034 | CSR RSR |
| 2023-10-13 | Nevers Park | 5000m | 16:59.4 | 2nd · 1st on team | 122.4 | +0.013 | ★CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 14:29.8 | 1st · 1st on team | 120.3 | +0.081 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:16.5 | 73rd · 3rd on team | 126.5 | +0.061 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 16:43 | 41st · 4th on team | 126.1 | +0.011 | |
| 2022-11-04 | Wickham Park | 5000m | 17:14 | 46th · 5th on team | 124.6 | +0.034 | |
| 2022-10-29 | Wickham Park | 5000m | 16:47 | 18th · 5th on team | 127.0 | +0.034 | ★CR CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 16:07.4 | 7th · 3rd on team | 129.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:56 | 32nd · 5th on team | 125.7 | +0.030 | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:56 | 32nd · 5th on team | 125.7 | +0.030 | |
| 2022-09-13 | Hall High School | 5000m | 16:54 | 5th · 4th on team | 125.7 | +0.023 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Hall High School | 3379m | 12:03 | 2nd · 1st on team | 111.5 | -0.010 | ★PR ★CR SR CSR |
| 2021-10-19 | Wickham Park | 5000m | 18:22.5 | 2nd · 2nd on team | 117.9 | +0.034 | CR R CSR RSR |
| 2021-10-12 | West Hartford Reservoir | 5000m | 18:03 | 14th · 11th on team | 117.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 20:14 | 15th · 1st on team | 106.5 | +0.034 | CR CSR |
| 2021-10-01 | Nevers Park | 5000m | 18:43.5 | 2nd · 2nd on team | 112.9 | +0.013 | CR CSR |
| 2021-09-21 | Hall High School | 5000m | 18:41 | 23rd · 17th on team | 114.0 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-15 | JB Williams Park | 4345m | 16:58 | 2nd · 2nd on team | 111.0 | +0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Conard vs Hall | 1600m | 5:00.59 | 12th · 12th on team | 112.5 | -0.028 | |
| 2025-05-06 | Hall vs Bristol Central | 3200m | 10:38.2 | 3rd · 3rd on team | 114.3 | -0.028 | |
| 2025-04-22 | Hall vs Farmington | 3200m | 10:44.47 | 1st · 1st on team | 114.0 | -0.028 | |
| 2025-04-15 | Hall vs Bristol Eastern | 3200m | 11:12.07 | 2nd · 1st on team | 108.9 | -0.028 | |
| 2025-04-15 | Hall vs Bristol Eastern | 1600m | 4:56.97 | 3rd · 2nd on team | 113.8 | -0.028 | SR |
| 2025-02-01 | CCC Indoor Track & Field Championships | 3200m | 10:16.76 | 16th · 5th on team | 118.6 | -0.029 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:48.25 | 29th · 1st on team | 116.9 | -0.041 | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:37.31 | 81st · 5th on team | 117.6 | -0.051 | SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 5:03.85 | 10th · 2nd on team | 110.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class LL Boys Championship | 3200m | 9:43.01 | 9th · 1st on team | 124.0 | -0.040 | |
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 9:49.59 | 4th · 1st on team | 123.1 | -0.040 | |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:41.88 | 17th · 1st on team | 124.8 | -0.032 | ★PR SR |
| 2024-04-24 | Hall @ Glastonbury | 3200m | 10:13.82 | 3rd · 2nd on team | 120.5 | -0.020 | |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 15:46.37 | 13th · 1st on team | 124.9 | -0.028 | ★PR SR RSR |
| 2024-04-16 | Farmington v. Hall | 800m | 2:03.93 | 5th · 5th on team | 124.1 | -0.016 | ★PR SR |
| 2024-04-02 | Hall vs NW Catholic | 1600m | 4:31.31 | 3rd · 3rd on team | 124.9 | -0.028 | ★PR SR RSR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 800m | 2:05.13 | 22nd · 2nd on team | 119.9 | -0.043 | PR SR |
| 2024-01-27 | CCC Indoor Track & Field Championships | 3200m | 10:05.62 | 6th · 2nd on team | 120.6 | -0.029 | SR |
| 2024-01-20 | SCC Coaches Invitational | 1600m | 4:39.02 | 9th · 1st on team | 121.2 | -0.029 | SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:20.23 | 46th · 3rd on team | 121.0 | -0.051 | ★PR SR RSR |
| 2023-08-28 | Coaches Challenge 2023 | 3200m | 10:08 | 2nd · 2nd on team | 120.3 | -0.028 | SR RSR |
| 2023-08-28 | Coaches Challenge 2023 | 3200m | 10:08 | 2nd · 2nd on team | 120.3 | -0.028 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Conard vs Hall | 3200m | 10:44.32 | 16th · 13th on team | 113.6 | -0.028 | |
| 2023-05-09 | Hall vs Avon | 1600m | 4:44.04 | 1st · 1st on team | 118.9 | -0.028 | |
| 2023-05-02 | Simsbury vs. Hall & Southington | 3200m | 10:01.23 | 7th · 6th on team | 121.1 | -0.034 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:45.88 | 34th · 4th on team | 119.1 | -0.027 | |
| 2023-04-18 | Hall vs Farmington | 3200m | 10:11.78 | 1st · 1st on team | 120.1 | -0.028 | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1mile | 4:33.84 | 103rd · 27th on team | 121.8 | -0.053 | ★PR SR |
| 2023-02-11 | CIAC Class LL Boys Championship | 3200m | 10:01.76 | 8th · 3rd on team | 121.5 | -0.029 | |
| 2023-01-28 | CCC Indoor Track & Field Championships | 1600m | 4:42.33 | 5th · 3rd on team | 119.9 | -0.029 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 9:58.33 | 20th · 2nd on team | 123.2 | -0.041 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 10:02.09 | 21st · 2nd on team | 123.3 | -0.041 | ★PR SR RSR |
| 2023-01-13 | Hillhouse Varsity Night Meet | 1600m | 4:41.18 | 7th · 2nd on team | 120.4 | -0.029 | SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 3200m | 10:13.34 | 1st · 1st on team | 119.2 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:39.64 | 18th · 1st on team | 120.7 | -0.045 | PR SR |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 1600m | 4:33.98 | 6th · 4th on team | 124.2 | -0.028 | PR R SR RSR |
| 2022-05-17 | Hall vs Conard | 3200m | 10:03.81 | 2nd · 1st on team | 122.3 | -0.028 | PR R SR RSR |
| 2022-05-14 | 6th CT Froshmore Championships | 1600m | 4:40.78 | 1st · 1st on team | 120.9 | -0.029 | PR R SR RSR |
| 2022-05-10 | Hall vs Simsbury | 800m | 2:07.96 | 3rd · 2nd on team | 119.7 | -0.028 | PR SR |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 3200m | 10:12.43 | 9th · 1st on team | 120.2 | -0.036 | PR SR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 3200m | 10:14.78 | 1st · 1st on team | 119.0 | -0.028 | PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:46.08 | 81st · 9th on team | 120.2 | -0.028 | PR R SR RSR |
| 2022-02-06 | CCC Indoor T&F Championships | 1600m | 4:49.45 | 15th · 6th on team | 117.6 | -0.029 | PR SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 2:53.37 | 65th · 4th on team | 113.4 | -0.041 | ★PR SR |
| 2022-01-15 | HIllhouse Freshmen - Sophomore Meet | 1600m | 4:54.21 | 3rd · 1st on team | 115.7 | -0.029 | PR SR |
| 2022-01-08 | Elm City Coaches Meet | 1600m | 4:56.89 | 13th · 1st on team | 114.7 | -0.029 | PR SR |
| 2021-12-10 | Intersquad #1 | 1600m | 4:57.1 | 2nd · 2nd on team | 116.3 | -0.021 | PR SR RSR |