Macey Arnold
Madison-Boro (NJ) · 12 · NJACNJ D2NJSIAA NORTH 2 D2MORRIS · Compare head to head
Athlete rating
114.9
2024 XC season
Races
36
Seasons
5
2021 — 2025
RankedNation #32394·NJ #509·NJ D2 #260·NJSIAA NORTH 2 #79·NJSIAA NORTH 2 D2 #84·NJAC #48·Team #6
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Training paces
& VO2max →
critical speed
8:11/mi, fitted from
5 races in 2021
Cross Country
2024 XC
116.8
Madison-Boro (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-09 |
Holmdel Park
|
5000m |
21:36 |
46th
· 3rd on team |
120.0 |
+0.004 |
★CR
★R
CSR
RSR
|
| 2024-11-02 |
Greystone XC Course
|
5000m |
21:07.6 |
24th
· 3rd on team |
117.5 |
-0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-10-22 |
Greystone XC Course
|
5000m |
21:31.3 |
33rd
· 2nd on team |
116.8 |
-0.040 |
R
RSR
|
| 2024-10-15 |
Greystone XC Course
|
5000m |
21:19.7 |
17th
· 2nd on team |
116.1 |
-0.040 |
|
| 2024-10-05 |
Holmdel Park
|
5000m |
22:40 |
43rd
· 2nd on team |
115.8 |
+0.004 |
CSR
|
| 2024-09-24 |
Greystone XC Course
|
5000m |
21:09.7 |
23rd
· 2nd on team |
116.4 |
-0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-07 |
Cherokee High School
|
3200m |
13:30.4 |
56th
· 2nd on team |
115.2 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
2023 XC
112.3
Madison-Boro (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-04 |
Holmdel Park
|
5000m |
22:35 |
68th
· 2nd on team |
115.0 |
+0.004 |
CR
R
CSR
RSR
|
| 2023-10-28 |
Greystone XC Course
|
5000m |
22:11.8 |
18th
· 1st on team |
113.7 |
-0.040 |
|
| 2023-10-17 |
Greystone XC Course
|
5000m |
21:43.4 |
60th
· 3rd on team |
114.7 |
-0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2023-10-10 |
Greystone XC Course
|
5000m |
22:32.1 |
36th
· 3rd on team |
110.7 |
-0.040 |
CR
SR
CSR
RSR
|
| 2023-09-30 |
Holmdel Park
|
5000m |
23:39.9 |
55th
· 4th on team |
109.9 |
+0.002 |
★CR
CSR
|
| 2023-09-19 |
Greystone XC Course
|
5000m |
22:42.8 |
42nd
· 3rd on team |
110.0 |
-0.040 |
CR
SR
CSR
RSR
|
2022 XC
109.0
Madison-Boro (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Oak Ridge Park
|
5000m |
22:21.6 |
32nd
· 4th on team |
112.3 |
-0.036 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-18 |
Greystone XC Course
|
5000m |
22:57.9 |
78th
· 3rd on team |
108.7 |
-0.040 |
|
| 2022-10-11 |
Greystone XC Course
|
5000m |
22:49.2 |
30th
· 4th on team |
110.3 |
-0.040 |
PR
CR
SR
CSR
RSR
|
| 2022-10-01 |
Holmdel Park
|
5000m |
24:02 |
54th
· 4th on team |
109.7 |
+0.004 |
CR
CSR
|
| 2022-09-20 |
Greystone XC Course
|
5000m |
23:39 |
39th
· 4th on team |
106.3 |
-0.040 |
|
| 2022-09-13 |
Greystone XC Course
|
5000m |
23:23.9 |
25th
· 2nd on team |
106.2 |
-0.040 |
CR
CSR
|
| 2022-09-09 |
Livingston HS
|
5000m |
23:13 |
9th
· 3rd on team |
109.8 |
-0.024 |
PR
★CR
SR
CSR
RSR
|
2021 XC
106.2
Madison-Boro (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
Oak Ridge Park
|
5000m |
23:58.1 |
55th
· 7th on team |
105.6 |
-0.036 |
PR
CR
SR
CSR
|
| 2021-10-27 |
Greystone XC Course
|
5000m |
24:33.7 |
106th
· 7th on team |
103.4 |
-0.040 |
|
| 2021-10-19 |
Greystone XC Course
|
5000m |
24:18.1 |
56th
· 6th on team |
104.0 |
-0.040 |
PR
CR
SR
CSR
|
| 2021-10-02 |
Holmdel Park
|
3200m |
16:25 |
43rd
· 3rd on team |
107.3 |
+0.077 |
PR
★CR
SR
CSR
|
| 2021-09-11 |
Warwick HS
|
2414m |
10:38.7 |
22nd
· 3rd on team |
110.5 |
-0.025 |
★PR
★CR
R
SR
CSR
RSR
|
