Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 18:27 | 50th · 3rd on team | 114.7 | +0.039 | ★CR ★R CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 18:22 | 19th · 2nd on team | 113.6 | +0.022 | ★CR R CSR RSR |
| 2024-10-26 | Darlington Park | 5000m | 18:20 | 60th · 2nd on team | 111.2 | -0.011 | |
| 2024-10-19 | Darlington Park | 5000m | 18:12 | 20th · 3rd on team | 111.7 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 18:36 | 14th · 3rd on team | 109.7 | -0.011 | PR CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 19:38 | 35th · 4th on team | 106.8 | +0.022 | CSR RSR |
| 2024-09-16 | Darlington Park | 5000m | 19:24 | 16th · 3rd on team | 104.6 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:43 | 131st · 6th on team | 102.4 | +0.039 | CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 19:08 | 77th · 3rd on team | 106.4 | -0.011 | |
| 2023-10-14 | Darlington Park | 5000m | 19:10 | 35th · 5th on team | 105.0 | -0.011 | |
| 2023-10-04 | Darlington Park | 5000m | 18:52 | 10th · 2nd on team | 109.6 | -0.011 | PR CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:01.2 | 70th · 4th on team | 105.7 | +0.033 | ★CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 19:47 | 39th · 4th on team | 106.9 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 19:30 | 56th · 4th on team | 108.0 | +0.022 | CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 18:56 | 29th · 3rd on team | 108.5 | -0.011 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:26 | 71st · 4th on team | 110.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-10-03 | Darlington Park | 5000m | 18:58 | 17th · 4th on team | 107.1 | -0.011 | PR CR R SR CSR RSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 19:57.3 | 45th · 3rd on team | 105.6 | +0.029 | ★CR R CSR RSR |
| 2022-09-15 | Darlington Park | 5000m | 19:28 | 19th · 4th on team | 105.2 | -0.011 | PR CR R SR CSR RSR |
| 2022-09-10 | Warwick HS | 4828m | 20:54.9 | 51st · 5th on team | 100.4 | +0.034 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | Darlington Park | 2800m | 10:26 | 21st · 3rd on team | 94.4 | -0.100 | ★PR ★CR SR CSR |
| 2021-10-14 | Darlington Park | 2900m | 10:07 | 7th · 2nd on team | 101.5 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 8:09 | 75th · 4th on team | 89.9 | -0.041 | ★PR ★CR SR CSR |
| 2021-10-02 | Darlington Park | 3200m | — | — | — | -0.204 | ★CR CSR |
| 2021-09-27 | Darlington Park | 2900m | 11:08 | 2nd · 2nd on team | 92.4 | -0.117 | PR CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 3200m | 14:42 | 20th · 3rd on team | 89.2 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Warwick HS | 2414m | 11:13.2 | 95th · 6th on team | 82.9 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:56.21 | 12th · 2nd on team | 109.7 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:13.91 | 27th · 2nd on team | 106.1 | -0.042 | |
| 2025-05-09 | Bergen County Championships | 3200m | 11:19.05 | 18th · 2nd on team | 106.0 | -0.044 | |
| 2025-05-01 | Big North Championships - Patriot-American | 3200m | 11:11.15 | 7th · 2nd on team | 108.3 | -0.039 | |
| 2025-02-12 | Bergen County Champs | 3200m | 10:47.36 | 15th · 1st on team | 114.0 | -0.041 | ★PR SR RSR |
| 2025-02-12 | Bergen County Champs | 1600m | 5:10.17 | 52nd · 5th on team | 107.9 | -0.041 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:09.2 | 12th · 2nd on team | 108.9 | -0.033 | ★PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 5:10.03 | 86th · 5th on team | 108.0 | -0.041 | PR SR |
| 2025-01-13 | SJTCA #12 | 800m | 2:17.89 | 55th · 3rd on team | 108.6 | -0.043 | ★PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 11:08.36 | 8th · 3rd on team | 110.2 | -0.043 | PR SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 5:17.56 | 9th · 3rd on team | 105.2 | -0.043 | PR SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 5:20.78 | 35th · 4th on team | 105.1 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | Bergen County Championships | 800m | 2:40.64 | 70th · 3rd on team | 93.6 | -0.041 | SR |
| 2024-01-17 | The Armory Frosh / Novice Meet | 1600m | 5:34.89 | 55th · 2nd on team | 100.0 | -0.041 | PR SR RSR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 1600m | 5:34.89 | 55th · 2nd on team | 100.0 | -0.041 | |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:49.35 | 101st · 5th on team | 96.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-15 | Bergen County Championships | 800m | 2:34.2 | 58th · 3rd on team | 97.6 | -0.041 | PR SR RSR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 1600m | 5:58.27 | 107th · 3rd on team | 93.6 | -0.041 | PR SR RSR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 800m | 2:46.35 | 75th · 7th on team | 90.5 | -0.041 | SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 6:17.07 | 63rd · 4th on team | 90.0 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-16 | Bergen County Championships | 800m | 2:35.78 | 23rd · 3rd on team | 97.2 | -0.041 | PR SR RSR |
| 2022-01-19 | The Armory Frosh/Novice Meet | 1600m | 5:58.3 | 32nd · 5th on team | 94.1 | -0.041 | PR SR RSR |
| 2021-12-18 | Race results → | 1mile | 6:07.9 | 48th · 4th on team | — | — | PR SR |