Hiroyuki Sonoda
Riverdale Country (NY) · 12 · IVY PREP · Compare head to head
Athlete rating
66.4
2023 XC season
Races
13
Seasons
3
2021 — 2023
RankedNation #194029·NY #8435·IVY PREP #170·Team #37
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Training paces
& VO2max →
critical speed
9:45/mi, fitted from
8 races in 2021
Cross Country
2023 XC
67.0
Riverdale Country (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-27 |
Van Cortlandt Park
|
4023m |
24:28.6 |
52nd
· 7th on team |
67.2 |
-0.004 |
SR
CSR
|
| 2023-10-04 |
Van Cortlandt Park
|
2500m |
14:56.1 |
45th
· 7th on team |
69.0 |
+0.030 |
SR
CSR
RSR
|
| 2023-09-20 |
Van Cortlandt Park
|
2500m |
15:24.6 |
89th
· 20th on team |
65.9 |
+0.030 |
SR
CSR
RSR
|
| 2023-09-09 |
Somers HS
|
2414m |
15:37.5 |
155th
· 17th on team |
65.8 |
+0.091 |
★PR
★CR
SR
CSR
RSR
|
2021 XC
72.6
Riverdale Country (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-29 |
Van Cortlandt Park
|
4023m |
22:47.2 |
36th
· 5th on team |
74.2 |
-0.004 |
|
| 2021-10-16 |
Van Cortlandt Park
|
4023m |
22:05.9 |
120th
· 4th on team |
77.3 |
-0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2021-10-13 |
Van Cortlandt Park
|
2500m |
13:42.4 |
37th
· 9th on team |
74.7 |
+0.030 |
R
RSR
|
| 2021-10-09 |
Van Cortlandt Park
|
4023m |
23:44.8 |
65th
· 2nd on team |
71.3 |
-0.004 |
PR
CR
SR
CSR
|
| 2021-10-06 |
Van Cortlandt Park
|
2500m |
13:37.8 |
34th
· 16th on team |
74.7 |
+0.030 |
★PR
★CR
R
SR
CSR
RSR
|
| 2021-09-29 |
Van Cortlandt Park
|
2500m |
14:23.9 |
30th
· 10th on team |
71.8 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2021-09-22 |
Van Cortlandt Park
|
2500m |
15:19.4 |
46th
· 12th on team |
66.7 |
+0.030 |
PR
CR
SR
CSR
|
| 2021-09-11 |
Warwick HS
|
4200m |
25:14.4 |
108th
· 7th on team |
70.3 |
-0.015 |
★PR
★CR
R
SR
CSR
RSR
|
