Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 22:50.4 | 191st · 14th on team | 89.6 | -0.005 | ★CR CSR |
| 2025-10-04 | Rugby Golf Club | 5000m | 24:10.9 | 164th · 14th on team | 84.4 | +0.006 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 22:44.7 | 267th · 5th on team | 90.3 | +0.006 | SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 24:59.2 | 162nd · 11th on team | 81.3 | +0.011 | ★CR SR CSR RSR |
| 2025-09-02 | Carrington Golf Course | 5000m | — | — | — | +0.023 | CSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 25:24.7 | 74th · 8th on team | 81.1 | +0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Cooperstown Country Club | 5000m | 24:07.5 | 182nd · 12th on team | 84.1 | -0.005 | CSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 23:22.4 | 129th · 11th on team | 89.7 | +0.006 | CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 24:24.7 | 289th · 4th on team | 84.4 | +0.006 | CSR |
| 2024-09-14 | McDowell Dam | 5000m | 24:32.3 | 108th · 4th on team | 85.2 | +0.017 | ★CR CSR |
| 2024-09-10 | Larimore Golf Course | 5000m | 23:32 | 33rd · 8th on team | 89.8 | +0.030 | ★CR CSR |
| 2024-09-07 | Graham's Island State Park | 5000m | 22:39.8 | 35th · 7th on team | 92.3 | +0.015 | ★CR SR CSR RSR |
| 2024-09-03 | Carrington Golf Course | 5000m | 24:37.3 | 61st · 8th on team | 85.7 | +0.023 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 23:27.32 | 81st · 9th on team | 87.4 | +0.007 | ★CR SR CSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 18:46.3 | 124th · 2nd on team | 88.4 | +0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 22:25.6 | 221st · 8th on team | 92.8 | +0.012 | ★CR CSR RSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 23:06.9 | 161st · 8th on team | 89.1 | -0.005 | CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 22:54.5 | 166th · 8th on team | 90.2 | +0.006 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:24 | 191st · 7th on team | 92.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 4000m | 17:49.5 | 33rd · 2nd on team | 91.7 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-09-21 | Anishinabe Cutural Center | 5000m | 25:05.3 | 49th · 8th on team | 87.7 | +0.073 | ★CR CSR |
| 2023-09-16 | Graham's Island State Park | 3000m | 12:55.8 | 8th · 3rd on team | 90.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2023-09-07 | Mandan Municipal | 5000m | 24:33.9 | 118th · 8th on team | 84.7 | +0.013 | ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 25:35 | 157th · 8th on team | 81.2 | +0.012 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cooperstown Country Club | 5000m | 23:04.7 | 176th · 13th on team | 104.0 | -0.005 | PR CR SR CSR |
| 2022-10-01 | Rugby Golf Club | 3000m | 12:56.2 | 15th · 3rd on team | 104.7 | -0.034 | PR ★CR SR CSR |
| 2022-09-27 | Harvey Country Club | 3000m | 14:34.9 | 7th · 2nd on team | 102.3 | +0.065 | ★CR CSR |
| 2022-09-24 | Lincoln Drive Park | 2253m | 13:05.5 | 48th · 1st on team | 80.6 | — | ★PR ★CR SR CSR |
| 2022-09-20 | Black Sands Golf Course | 3000m | 14:19.5 | 23rd · 2nd on team | 105.3 | +0.077 | PR ★CR SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 18:43.2 | 64th · 3rd on team | 101.9 | +0.016 | PR CR SR CSR RSR |
| 2022-09-15 | Anishinabe Cutural Center | 2414m | 14:28.1 | 7th · 3rd on team | 78.5 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Graham's Island State Park | 3000m | 14:39.3 | 14th · 3rd on team | 97.6 | +0.020 | PR CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 15:15 | 60th · 2nd on team | 93.9 | +0.019 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cooperstown Country Club | 5000m | 27:53.5 | 192nd · 18th on team | — | -0.005 | PR CR SR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 3000m | 19:30 | 79th · 6th on team | — | +0.019 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NDHSAA North Central Region | 800m | 2:28.37 | 7th · 1st on team | 103.6 | -0.021 | |
| 2025-05-12 | Mariya Tate Memorial | 800m | 2:33.28 | 18th · 2nd on team | 100.0 | -0.021 | |
| 2025-05-01 | Panther Booster | 400m | 59.24 | 7th · 1st on team | — | -0.021 | ★PR SR |
| 2025-04-25 | Hanneman Memorial | 800m | 2:23.34 | 11th · 1st on team | 105.9 | -0.021 | SR RSR |
| 2025-04-25 | Hanneman Memorial | 400m | 1:05.47 | 30th · 1st on team | — | -0.021 | PR SR |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | 800m | 2:32.19 | 14th · 3rd on team | 100.9 | -0.023 | SR RSR |
| 2025-04-15 | Early Quad | 800m | 2:35.96 | 2nd · 1st on team | 97.8 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | North Central Region | 800m | 2:35.84 | 13th · 2nd on team | 97.9 | -0.021 | |
| 2024-05-13 | Panther Booster | 800m | 2:21.89 | 6th · 1st on team | 107.8 | -0.021 | ★PR SR RSR |
| 2024-05-11 | Glenburn Invitational | 800m | 2:32.97 | 26th · 2nd on team | 99.8 | -0.022 | |
| 2024-05-09 | CNDC Outdoor | 1600m | 5:51.03 | 4th · 2nd on team | 96.6 | -0.023 | ★PR SR |
| 2024-05-01 | Midstate Quad | 800m | 2:30.47 | 5th · 2nd on team | 101.9 | -0.021 | PR SR RSR |
| 2024-05-01 | Midstate Quad | 1600m | 5:59.48 | 4th · 2nd on team | 94.9 | -0.021 | SR |
| 2024-04-25 | Mariya Tate Memorial | 800m | 2:37.17 | 20th · 1st on team | 97.5 | -0.021 | RSR |
| 2024-04-25 | Mariya Tate Memorial | 1600m | 6:23.28 | 18th · 2nd on team | 89.3 | -0.021 | |
| 2024-04-23 | Bottineau Invitational | 800m | 2:41.83 | 15th · 3rd on team | 95.2 | -0.013 | |
| 2024-04-23 | Bottineau Invitational | 1600m | 6:18.2 | 10th · 3rd on team | 91.0 | -0.013 | |
| 2024-04-12 | Grafton Spoiler Outdoor | 1600m | 6:00.53 | 19th · 2nd on team | 94.4 | -0.020 | SR |
| 2024-04-12 | Grafton Spoiler Outdoor | 800m | 2:36.53 | 18th · 1st on team | 97.5 | -0.020 | SR RSR |
| 2024-03-28 | CNDC Indoor | 800m | 2:38.6 | 17th · 2nd on team | 97.5 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Northern Lights Invite JH | 800m | 2:34.8 | 2nd · 1st on team | 120.6 | -0.011 | |
| 2023-05-12 | Northern Lights Invite JH | 1600m | 6:08.4 | 2nd · 1st on team | 111.0 | -0.011 | |
| 2023-05-09 | CNDC Outdoor | 800m | 2:37.55 | 3rd · 2nd on team | 116.7 | -0.021 | |
| 2023-05-09 | CNDC Outdoor | 1600m | 6:01.7 | 3rd · 2nd on team | 111.3 | -0.021 | |
| 2023-05-02 | Peace Garden Meet (Invite Only) | 1600m | 5:56.31 | 6th · 2nd on team | 113.6 | -0.011 | PR SR |
| 2023-05-02 | Peace Garden Meet (Invite Only) | 800m | 2:38.4 | 6th · 2nd on team | 116.5 | -0.011 | |
| 2023-05-01 | Bottineau Invitational | 1600m | 5:57.08 | 2nd · 1st on team | 113.9 | -0.013 | PR SR |
| 2023-05-01 | Bottineau Invitational | 800m | 2:42.77 | 3rd · 1st on team | 113.9 | -0.013 | |
| 2023-04-28 | HWC JH Invite | 800m | 2:31.9 | 6th · 2nd on team | 121.1 | -0.023 | PR ★R SR RSR |
| 2023-04-28 | HWC JH Invite | 1600m | 6:27.4 | 9th · 2nd on team | 103.9 | -0.023 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | CNDC CONFERENCE MEET | 1600m | 6:50.6 | 4th · 2nd on team | 98.8 | -0.023 | |
| 2022-05-10 | CNDC CONFERENCE MEET | 800m | 2:53.6 | 8th · 2nd on team | 106.6 | -0.023 | PR R SR RSR |
| 2022-05-03 | Peace Garden Conference Invite Only | 800m | 2:53.88 | 9th · 4th on team | 106.5 | -0.021 | PR R SR RSR |
| 2022-05-03 | Peace Garden Conference Invite Only | 1600m | 6:35.53 | 10th · 4th on team | 102.4 | -0.021 | PR SR |
| 2022-04-28 | HWC JR. HIGH INVITE | 800m | 2:54.7 | 19th · 2nd on team | 105.7 | -0.023 | PR R SR RSR |
| 2022-04-28 | HWC JR. HIGH INVITE | 1600m | 6:46.5 | 20th · 2nd on team | 99.5 | -0.023 | PR SR |