Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 19:07.1 | 133rd · 6th on team | 107.5 | +0.010 | ★CR SR CSR |
| 2025-11-01 | South Whidbey Middle & High School | 5000m | 19:16.5 | 44th · 6th on team | 109.1 | +0.021 | CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:29.3 | 344th · 4th on team | 99.6 | — | ★PR ★CR SR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 19:09.8 | 60th · 2nd on team | 105.8 | -0.000 | SR CSR RSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 20:08.9 | 44th · 6th on team | 104.2 | +0.021 | SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:29.6 | 113th · 4th on team | 103.1 | +0.025 | SR CSR RSR |
| 2025-09-10 | Granite Falls High School | 5000m | 21:14.65 | 63rd · 6th on team | 97.4 | +0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | South Whidbey Middle & High School | 5000m | 19:10.5 | 37th · 6th on team | 108.3 | +0.021 | |
| 2024-10-15 | Warren G. Magnuson Park | 5000m | 18:57.1 | 32nd · 5th on team | 106.9 | -0.002 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:45.6 | 237th · 6th on team | 110.3 | +0.010 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 18:21.6 | 30th · 1st on team | 111.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 18:59.3 | 41st · 8th on team | 110.1 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:22.2 | 81st · 4th on team | 103.7 | +0.025 | ★PR ★CR SR CSR |
| 2024-09-12 | King's Schools | 4828m | 19:14.69 | 7th · 1st on team | 108.4 | +0.062 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 20:57.4 | 102nd · 14th on team | 99.1 | +0.013 | ★CR CSR |
| 2023-10-10 | Osprey Park | 5000m | 20:50.2 | 62nd · 13th on team | 98.4 | -0.002 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:58.6 | 113th · 6th on team | 103.2 | -0.004 | PR ★CR SR CSR |
| 2023-09-26 | King's Roller Coaster Trail Run | 4828m | 21:01.6 | 30th · 9th on team | 98.0 | +0.041 | PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 20:31.7 | 5th · 1st on team | 103.2 | +0.021 | PR CR SR CSR RSR |
| 2023-09-12 | Ingraham High School | 5000m | 21:58.2 | 55th · 15th on team | 95.0 | +0.017 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:19.9 | 18th · 2nd on team | 98.5 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | South Whidbey Middle & High School | 3000m | 12:37.5 | 12th · 4th on team | 111.7 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 2735m | 11:39.7 | 37th · 4th on team | 108.6 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-29 | Granite Falls High School | 2735m | 11:41.5 | 13th · 5th on team | 109.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 3000m | 13:47 | 17th · 6th on team | — | +0.017 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | South Whidbey Middle & High School | 3000m | 16:33.2 | 53rd · 12th on team | 88.5 | +0.017 | PR CR SR CSR |
| 2021-10-14 | Osprey Park | 2735m | 14:31 | 39th · 9th on team | 91.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-10-08 | Lakewood HS | 2735m | 15:15 | 38th · 7th on team | 82.8 | -0.013 | ★CR CSR |
| 2021-09-30 | Granite Falls High School | 2735m | 14:38 | 39th · 8th on team | 90.2 | +0.011 | PR CR R SR CSR RSR |
| 2021-09-22 | Lakewood HS | 2574m | 14:53.3 | 41st · 10th on team | 85.7 | +0.075 | ★PR ★CR SR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 3000m | 16:43.5 | 24th · 7th on team | 86.6 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Cascade League - Prelims/Finals | discus | 68-02 | — | — | -0.036 | |
| 2023-05-25 | Cascade League - Prelims/Finals | lj | 14-06.00 | — | — | -0.036 | |
| 2023-05-25 | Cascade League - Prelims/Finals | 400m | 1:07.72 | 17th · 6th on team | — | -0.036 | ★PR SR |
| 2023-05-18 | Sultan MS Meet | discus | 73-08 | — | — | -0.026 | |
| 2023-05-18 | Sultan MS Meet | 400m | 1:07.99 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2023-05-18 | Sultan MS Meet | 100m | 13.87 | 11th · 7th on team | — | -0.026 | ★PR SR |
| 2023-05-10 | South Whidbey @ Coupeville | lj | 13-09.50 | — | — | -0.025 | |
| 2023-05-10 | South Whidbey @ Coupeville | discus | 74-05 | — | — | -0.025 | |
| 2023-05-10 | South Whidbey @ Coupeville | 100m | 15.01 | 11th · 9th on team | — | -0.025 | |
| 2023-05-10 | South Whidbey @ Coupeville | 400m | 1:08.78 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | discus | 68-08 | — | — | -0.025 | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | lj | 13-11.50 | — | — | -0.025 | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | 100m | 14.16 | 11th · 7th on team | — | -0.025 | PR SR |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | 400m | 1:10.6 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2023-04-26 | Coupeville, Granite Falls, NCA @ S Whidbey | discus | 76-00 | — | — | -0.025 | |
| 2023-04-26 | Coupeville, Granite Falls, NCA @ S Whidbey | 400m | 1:11.15 | 5th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-26 | Coupeville, Granite Falls, NCA @ S Whidbey | 100m | 14.22 | 20th · 10th on team | — | -0.025 | PR SR |