Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 17:19 | 46th · 2nd on team | 122.1 | +0.039 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 16:35.9 | 9th · 1st on team | 122.9 | -0.002 | ★CR CSR |
| 2024-10-24 | Warinanco Park | 5150m | 16:46.5 | 15th · 1st on team | 123.6 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 16:31 | 2nd · 1st on team | 121.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Lincoln Park | 5000m | 16:34.4 | 2nd · 1st on team | 120.9 | -0.017 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:37 | 51st · 1st on team | 120.2 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 17:15.9 | 13th · 1st on team | 119.9 | -0.002 | |
| 2023-10-19 | Warinanco Park | 5150m | 16:54 | 17th · 1st on team | 122.2 | -0.028 | PR CR SR CSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 16:39 | 9th · 1st on team | 122.4 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:32 | 27th · 1st on team | 120.7 | +0.033 | ★CR R CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 17:07.8 | 11th · 1st on team | 120.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 17:08.1 | 13th · 1st on team | 120.2 | +0.002 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:22 | 78th · 3rd on team | 118.0 | +0.039 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 17:25 | 31st · 3rd on team | 117.2 | -0.011 | PR CR SR CSR |
| 2022-10-20 | Warinanco Park | 5150m | 18:04 | 33rd · 3rd on team | 115.0 | -0.028 | PR CR SR CSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 17:56 | 28th · 3rd on team | 114.5 | -0.011 | |
| 2022-09-17 | Oak Ridge Park | 5000m | 17:39.7 | 3rd · 1st on team | 115.7 | -0.011 | CR CSR |
| 2022-09-10 | Lincoln Park | 5000m | 17:33.6 | 13th · 3rd on team | 118.1 | -0.017 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Warinanco Park | 3540m | 14:06 | 8th · 1st on team | 99.4 | -0.021 | ★CR CSR |
| 2021-10-14 | Oak Ridge Park | 3540m | 13:56 | 30th · 1st on team | 93.3 | -0.096 | ★PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 15:12 | 87th · 2nd on team | 92.2 | +0.085 | ★PR ★CR SR CSR |
| 2021-09-25 | Thompson Park | 4023m | 18:52.4 | 107th · 2nd on team | 86.2 | -0.025 | ★PR ★CR SR CSR |
| 2021-09-11 | Lincoln Park | 3621m | 13:01.1 | 11th · 1st on team | 106.1 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | 800m | 2:05.44 | 32nd · 4th on team | 120.2 | -0.033 | |
| 2025-05-08 | Union County Championships | 800m | 2:06.43 | 25th · 4th on team | 117.1 | -0.049 | |
| 2025-05-08 | Union County Championships | 1600m | 4:34.6 | 15th · 2nd on team | 120.4 | -0.049 | |
| 2025-05-01 | Union County Conference Championships | 1600m | 4:39.58 | 9th · 3rd on team | 119.4 | -0.041 | |
| 2025-04-19 | Colts Neck Spring Invitational | 3200m | 10:09.55 | 4th · 1st on team | 120.3 | -0.035 | ★PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:02.4 | 11th · 3rd on team | 122.6 | -0.041 | ★PR SR RSR |
| 2025-01-22 | Union County Individual Championship | 1600m | 4:32.74 | 5th · 1st on team | 122.5 | -0.043 | ★PR SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 4:57.56 | 47th · 3rd on team | 113.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:36.81 | 9th · 1st on team | 120.0 | -0.046 | PR SR RSR |
| 2024-05-22 | Union County Championships | 3200m | 10:31.35 | 12th · 1st on team | 114.3 | -0.049 | SR |
| 2024-05-10 | Union County Conference Championship | 1600m | 4:39.05 | 8th · 2nd on team | 119.8 | -0.041 | PR SR RSR |
| 2024-04-20 | Blue Devil Classic | 1mile | 4:46.61 | 35th · 3rd on team | 117.7 | -0.037 | ★PR SR |
| 2024-04-12 | Rahway Rising Stars Invitational #1 | 800m | 2:06.24 | 2nd · 2nd on team | 119.8 | -0.040 | PR SR RSR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 4:52.27 | 12th · 2nd on team | 115.2 | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 4:52.27 | 12th · 2nd on team | 115.2 | -0.033 | SR |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:07.47 | 37th · 3rd on team | 117.9 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 10:24.69 | 12th · 2nd on team | 114.6 | -0.044 | |
| 2023-05-19 | Rahway Rising Stars Invitational #3 | 800m | 2:07.69 | 1st · 1st on team | 117.8 | -0.040 | PR SR |
| 2023-05-12 | Union County Conference Championships | 3200m | 10:20.3 | 3rd · 2nd on team | 117.2 | -0.041 | PR SR |
| 2023-04-21 | Rahway Rising Stars Invitational #2 | 1600m | 4:42.37 | 2nd · 1st on team | 118.6 | -0.040 | PR R SR RSR |
| 2023-02-06 | The Varsity Classic | 1600m | 4:46.72 | 16th · 1st on team | 116.9 | -0.041 | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 10:28.06 | 11th · 1st on team | 115.9 | -0.033 | PR SR |
| 2023-01-29 | Union County Individual Championship | 1600m | 4:50.49 | 13th · 1st on team | 116.1 | -0.033 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 3200m | 10:33.7 | 4th · 1st on team | 117.1 | -0.041 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 2miles | 10:37.62 | 4th · 1st on team | 117.2 | -0.041 | ★PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:51.33 | 4th · 1st on team | 116.5 | -0.041 | PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:00.58 | 16th · 2nd on team | 111.9 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:07.65 | 31st · 3rd on team | 109.5 | -0.039 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 10:54.45 | 24th · 3rd on team | 111.3 | -0.039 | PR SR |
| 2022-05-25 | Union County Championships | 1600m | 5:01.32 | 25th · 3rd on team | 110.6 | -0.049 | |
| 2022-05-21 | ECTCA Frosh Soph Open Invitational | 800m | 2:15.29 | 3rd · 1st on team | 112.1 | -0.039 | PR R SR RSR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:04.04 | 202nd · 5th on team | 110.0 | -0.045 | |
| 2022-05-13 | Monmouth County Championships | 1600m | 5:01.32 | 76th · 3rd on team | 111.4 | -0.041 | PR R SR RSR |
| 2022-05-13 | Union County Conference Championships | 3200m | 11:01.29 | 14th · 3rd on team | 109.1 | -0.041 | PR SR |
| 2022-05-13 | Union County Conference Championships | 1600m | 5:00.79 | 15th · 2nd on team | 111.6 | -0.041 | PR R SR RSR |
| 2022-04-14 | Rahway Rising Stars Invitational #2 | 1600m | 5:03.89 | 2nd · 1st on team | 111.1 | -0.040 | PR R SR RSR |
| 2022-04-14 | Rahway Rising Stars Invitational #2 | 800m | 2:16.17 | 4th · 1st on team | 111.1 | -0.040 | PR SR |
| 2022-04-02 | Summit Relays | 1600m | 5:13.49 | 41st · 2nd on team | 109.0 | -0.027 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:13.8 | 21st · 3rd on team | 108.1 | -0.033 | |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 5:18.8 | 47th · 1st on team | 105.6 | -0.043 | |
| 2022-01-30 | Union County Individual Championship | 1600m | 5:12.01 | 21st · 2nd on team | 109.3 | -0.027 | PR R SR RSR |
| 2022-01-30 | Union County Individual Championship | 800m | 2:22.72 | 27th · 3rd on team | 107.2 | -0.027 | PR SR |
| 2022-01-21 | Bill Reid Memorial | 1600m | 5:16.66 | 2nd · 1st on team | 107.7 | -0.027 | PR R SR RSR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 800m | 2:29.05 | 15th · 2nd on team | 101.9 | -0.043 | PR SR RSR |