Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 17:56 | 86th · 1st on team | 117.4 | +0.004 | ★CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 17:39 | 15th · 1st on team | 117.5 | -0.012 | ★CR CSR |
| 2024-10-26 | Darlington Park | 5000m | 17:14 | 24th · 1st on team | 117.8 | -0.042 | |
| 2024-10-19 | Darlington Park | 5000m | 16:51 | 9th · 1st on team | 120.1 | -0.042 | ★CR R CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 17:14 | 1st · 1st on team | 117.8 | -0.042 | |
| 2024-09-28 | Six Flags | 5000m | 16:40 | 18th · 1st on team | 119.4 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 17:56 | 8th · 2nd on team | 116.2 | -0.012 | CR CSR |
| 2024-09-17 | Darlington Park | 5000m | 17:14 | 1st · 1st on team | 116.7 | -0.042 | PR CR SR CSR |
| 2024-09-07 | Darlington Park | 5000m | 17:22 | 8th · 1st on team | 115.6 | -0.042 | PR CR SR CSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 17:28 | 2nd · 1st on team | 118.5 | -0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 18:17 | 21st · 2nd on team | 115.4 | -0.012 | CR R CSR RSR |
| 2023-10-14 | Darlington Park | 5000m | 17:56 | 22nd · 3rd on team | 111.7 | -0.042 | |
| 2023-10-04 | Darlington Park | 5000m | 18:09 | 7th · 2nd on team | 113.4 | -0.042 | |
| 2023-09-30 | Darlington Park | 5000m | 18:10 | 7th · 2nd on team | 110.7 | -0.042 | |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 18:27 | 20th · 3rd on team | 113.8 | -0.012 | CR R CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 17:51 | 5th · 2nd on team | 113.1 | -0.042 | PR CR SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 17:58 | 23rd · 1st on team | 112.0 | -0.042 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 18:57 | 47th · 3rd on team | 110.4 | -0.012 | CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 17:59 | 28th · 3rd on team | 113.7 | -0.042 | PR CR R SR CSR RSR |
| 2022-10-06 | Darlington Park | 5000m | 19:22 | 21st · 3rd on team | 106.0 | -0.042 | |
| 2022-10-01 | Darlington Park | 5000m | 18:42 | 22nd · 3rd on team | 108.5 | -0.042 | PR CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 19:58 | 63rd · 2nd on team | 104.7 | -0.006 | ★CR CSR |
| 2022-09-19 | Darlington Park | 5000m | 19:58 | 29th · 4th on team | 102.5 | -0.042 | |
| 2022-09-10 | Darlington Park | 5000m | 18:58 | 30th · 2nd on team | 108.8 | -0.042 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Garret Mountain Reservation | 3200m | 13:22 | 3rd · 1st on team | 100.6 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Darlington Park | 5000m | 20:52 | 14th · 2nd on team | 99.5 | -0.042 | PR CR R SR CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 22:11 | 55th · 1st on team | 97.3 | -0.006 | PR CR SR CSR |
| 2021-09-11 | Darlington Park | 2900m | 10:31 | 22nd · 1st on team | 99.3 | -0.118 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 3200m | 9:51.59 | 10th · 1st on team | 120.2 | -0.056 | ★PR ★R SR RSR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:03.4 | 9th · 1st on team | 117.3 | -0.060 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:48.42 | 18th · 1st on team | 113.4 | -0.060 | |
| 2025-05-09 | Bergen County Championships | 800m | 2:11.64 | 21st · 3rd on team | 111.7 | -0.059 | SR |
| 2025-05-09 | Bergen County Championships | 3200m | 10:26.15 | 7th · 1st on team | 113.2 | -0.059 | |
| 2025-05-09 | Bergen County Championships | 1600m | 4:34.35 | 9th · 1st on team | 119.6 | -0.059 | ★PR SR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 4:38.48 | 1st · 1st on team | 119.6 | -0.047 | PR SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 10:12.06 | 1st · 1st on team | 118.0 | -0.047 | SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 3200m | 10:41.26 | 9th · 1st on team | 112.5 | -0.042 | |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 4:49.41 | 16th · 2nd on team | 115.1 | -0.042 | SR |
| 2025-02-12 | Bergen County Champs | 3200m | 10:25.62 | 12th · 1st on team | 116.9 | -0.050 | SR RSR |
| 2025-02-12 | Bergen County Champs | 1600m | 4:59.57 | 34th · 2nd on team | 110.7 | -0.050 | |
| 2025-02-03 | NJ Varsity Classic | 3200m | 10:35.9 | 15th · 1st on team | 115.0 | -0.050 | |
| 2025-02-03 | NJ Varsity Classic | 1600m | 4:52.06 | 29th · 1st on team | 113.5 | -0.050 | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 10:26.25 | 3rd · 1st on team | 116.3 | -0.053 | SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 4:55.55 | 2nd · 1st on team | 111.8 | -0.053 | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 4:50.91 | 10th · 1st on team | 114.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:59.23 | 33rd · 1st on team | 109.3 | -0.060 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:06.81 | 7th · 1st on team | 116.5 | -0.060 | |
| 2024-05-17 | Bergen County Meet of Champions | 3200m | 10:05.74 | 14th · 1st on team | 116.7 | -0.056 | PR SR |
| 2024-05-11 | Bergen County Championships | 1600m | 4:42.84 | 10th · 1st on team | 115.7 | -0.059 | |
| 2024-05-11 | Bergen County Championships | 3200m | 10:21.63 | 11th · 1st on team | 113.8 | -0.059 | |
| 2024-05-07 | F.A.T. Duals: Wayne Valley, Fair Lawn @ Lakeland HS | 1600m | 4:43.88 | 2nd · 1st on team | 117.2 | -0.044 | |
| 2024-05-07 | F.A.T. Duals: Wayne Valley, Fair Lawn @ Lakeland HS | 3200m | 10:53.5 | 2nd · 1st on team | 110.1 | -0.044 | |
| 2024-05-07 | F.A.T. Duals: Wayne Valley, Fair Lawn @ Lakeland HS | 800m | 2:11.55 | 5th · 3rd on team | 113.5 | -0.044 | ★PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 3200m | 10:17.4 | 2nd · 1st on team | 115.9 | -0.047 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 4:40.21 | 3rd · 1st on team | 118.4 | -0.047 | PR SR |
| 2024-02-14 | Bergen County Championships | 1600m | 4:55.52 | 24th · 1st on team | 112.2 | -0.050 | |
| 2024-02-14 | Bergen County Championships | 3200m | 10:12.48 | 4th · 1st on team | 119.2 | -0.050 | PR R SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 10:22.26 | 7th · 1st on team | 115.7 | -0.042 | PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 4:52.68 | 17th · 1st on team | 113.9 | -0.042 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 4:54.85 | 4th · 1st on team | 112.0 | -0.053 | PR SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 3200m | 10:25.79 | 2nd · 1st on team | 116.2 | -0.053 | PR R SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 800m | 2:13.49 | 7th · 2nd on team | 111.1 | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | North Jersey Sophomore Championship | 3200m | 11:01.5 | 6th · 3rd on team | 106.9 | -0.061 | PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 3200m | 11:02.87 | 11th · 3rd on team | 107.4 | -0.047 | PR SR |
| 2023-04-17 | Fair Lawn @ Wayne Hills | hj | NH | — | — | -0.046 | |
| 2023-04-17 | Fair Lawn @ Wayne Hills | 1600m | 5:16.96 | 8th · 6th on team | 104.8 | -0.046 | |
| 2023-04-17 | Fair Lawn @ Wayne Hills | 3200m | 16:17.49 | 8th · 6th on team | — | -0.046 | |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | hj | FAIL | — | — | -0.046 | |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | 1600m | 5:08.17 | 10th · 4th on team | 107.9 | -0.046 | PR SR |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | 3200m | 11:40.95 | 7th · 3rd on team | 102.8 | -0.046 | |
| 2023-02-15 | Bergen County Championships | 1600m | 5:22.29 | 56th · 3rd on team | 103.0 | -0.050 | |
| 2023-02-15 | Bergen County Championships | 3200m | 11:16.21 | 13th · 2nd on team | 108.0 | -0.050 | PR SR RSR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 5:15.2 | 33rd · 1st on team | 105.8 | -0.042 | PR SR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 11:48.2 | 29th · 3rd on team | 101.8 | -0.042 | |
| 2023-02-06 | The Varsity Classic | 3200m | 11:20.03 | 11th · 1st on team | 107.4 | -0.050 | PR SR RSR |
| 2023-02-06 | The Varsity Classic | 1600m | 5:23.5 | 76th · 4th on team | 102.6 | -0.050 | |
| 2023-01-12 | Ridgewood Winter Games | hj | 4-09 | — | — | -0.028 | |
| 2023-01-12 | Ridgewood Winter Games | 3200m | 11:41.2 | 4th · 1st on team | 104.3 | -0.028 | PR SR RSR |
| 2023-01-12 | Ridgewood Winter Games | 1600m | 5:50.2 | 5th · 1st on team | 96.7 | -0.028 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | hj | NH | — | — | -0.053 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 5:20.45 | 9th · 1st on team | 103.2 | -0.053 | PR SR RSR |
| 2022-12-22 | Paul Schwartz Invitational | hj | 4-06 | — | — | -0.028 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-12 | LL and FL @ Wayne Hills | hj | NH | — | — | -0.046 | |
| 2022-04-12 | LL and FL @ Wayne Hills | 3200m | 12:53.12 | 9th · 3rd on team | 93.3 | -0.046 | PR SR |
| 2022-04-12 | LL and FL @ Wayne Hills | 1600m | 5:33.34 | 11th · 5th on team | 100.2 | -0.046 | PR SR RSR |
| 2022-02-16 | Bergen County Championships | 800m | 2:33.37 | 17th · 1st on team | 97.8 | -0.050 | PR SR RSR |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:39.24 | 125th · 3rd on team | 94.2 | -0.050 | |
| 2022-01-19 | The Armory Frosh/Novice Meet | hj | 4-06.00 | — | — | -0.050 | |
| 2022-01-19 | The Armory Frosh/Novice Meet | 1600m | 5:49.81 | 23rd · 1st on team | 95.5 | -0.050 | PR SR RSR |
| 2022-01-19 | The Armory Frosh/Novice Meet | 800m | 2:41.38 | 8th · 1st on team | 93.0 | -0.050 | |
| 2021-12-28 | Coach Glynn Holiday Carnival | 800m | 2:37.51 | 25th · 2nd on team | 95.4 | -0.053 | PR SR RSR |