Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Garret Mountain Reservation | 5000m | 19:19 | 34th · 4th on team | 108.7 | +0.022 | |
| 2023-10-06 | Greystone XC Course | 5000m | 23:33.9 | 73rd · 6th on team | — | -0.002 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:41.1 | 126th · 4th on team | 97.6 | +0.033 | ★CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 18:39 | 22nd · 1st on team | 113.4 | +0.022 | |
| 2023-09-19 | Darlington Park | 5000m | 17:57 | 6th · 1st on team | 113.0 | -0.011 | ★CR CSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 18:14 | 10th · 1st on team | 115.0 | +0.022 | ★CR ★R CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 17:49.4 | 37th · 1st on team | 113.4 | -0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 18:47 | 50th · 2nd on team | 108.7 | -0.011 | ★CR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 19:27 | 32nd · 2nd on team | 109.1 | +0.029 | |
| 2022-10-08 | Garrett Mountain Park | 5000m | 19:16 | 16th · 2nd on team | 110.1 | +0.029 | |
| 2022-10-06 | Darlington Park | 5000m | 21:14 | 36th · 5th on team | 97.1 | -0.011 | |
| 2022-10-01 | Darlington Park | 5000m | 18:12 | 13th · 1st on team | 112.1 | -0.011 | PR CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 18:33 | 44th · 1st on team | 113.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Six Flags | 5000m | 18:33 | 44th · 1st on team | 110.5 | -0.005 | ★CR CSR |
| 2022-09-19 | Darlington Park | 5000m | 20:08 | 32nd · 2nd on team | 102.2 | -0.011 | CSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 18:57.9 | 17th · 1st on team | 107.7 | -0.011 | CR CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 18:47.8 | 59th · 1st on team | 109.0 | -0.020 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 19:53.4 | 77th · 6th on team | 103.9 | -0.011 | CR CSR |
| 2021-11-02 | Darlington Park | 5000m | 19:38 | 19th · 2nd on team | 104.7 | -0.011 | PR CR SR CSR |
| 2021-10-28 | Garrett Mountain Park | 3200m | 12:27 | 4th · 1st on team | 106.6 | +0.032 | ★CR CSR |
| 2021-10-16 | Branch Brook Park | 3218m | 13:10.1 | 11th · 1st on team | 99.3 | +0.003 | ★PR ★CR SR CSR |
| 2021-10-12 | Darlington Park | 5000m | 20:34 | 39th · 6th on team | 100.5 | -0.011 | PR CR SR CSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 20:45.1 | 79th · 2nd on team | 100.5 | -0.011 | PR CR SR CSR |
| 2021-10-02 | Darlington Park | 3200m | 10:09 | 15th · 1st on team | 101.8 | -0.204 | ★PR ★CR SR CSR |
| 2021-09-25 | Six Flags | 3200m | 11:50 | 10th · 1st on team | 108.1 | -0.017 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 3200m | 13:29 | 8th · 1st on team | 97.2 | +0.032 | PR CR SR CSR |
| 2021-09-11 | Horseshoe Lake | 2575m | 9:27.7 | 13th · 1st on team | 100.6 | -0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-28 | Len Pietrewicz Invitational | 600m | 1:36.38 | 34th · 4th on team | — | -0.041 | ★PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 1000m | 2:53.3 | 23rd · 1st on team | 112.8 | -0.041 | ★PR SR RSR |
| 2023-12-21 | Tony Passarelli Invitational | 1000m | 2:56.39 | 18th · 1st on team | 112.2 | -0.027 | PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 800m | 2:16.25 | 34th · 1st on team | 110.5 | -0.041 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:03.6 | 21st · 1st on team | 110.2 | -0.043 | ★PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:14.27 | 32nd · 2nd on team | 111.9 | -0.043 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:13.88 | 4th · 4th on team | 112.3 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:26.61 | 37th · 3rd on team | 102.0 | -0.044 | |
| 2023-05-20 | County Seat Invitational | 800m | 2:13.48 | 2nd · 1st on team | 112.4 | -0.044 | ★PR SR RSR |
| 2023-05-20 | County Seat Invitational | 1600m | 5:27.46 | 22nd · 1st on team | 101.8 | -0.044 | |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:07.82 | 12th · 2nd on team | 108.8 | -0.037 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:08.65 | 22nd · 1st on team | 109.2 | -0.033 | PR SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 1600m | 5:18.98 | 21st · 1st on team | 104.9 | -0.043 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 800m | 2:24.27 | 8th · 2nd on team | 104.1 | -0.043 | PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 5:16.17 | 8th · 2nd on team | 105.8 | -0.043 | SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 600m | 1:40.94 | 31st · 2nd on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:02.34 | 32nd · 2nd on team | 107.6 | -0.043 | PR SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 1600m | 5:18.78 | 33rd · 3rd on team | 107.0 | -0.027 | SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 600m | 1:43.57 | 28th · 1st on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 11:35.2 | 29th · 2nd on team | 104.8 | -0.039 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:20.92 | 33rd · 3rd on team | 105.0 | -0.039 | |
| 2022-05-25 | Passaic County Outdoor Track Championships | 1600m | 5:15.4 | 23rd · 1st on team | 106.6 | -0.038 | |
| 2022-05-25 | Passaic County Outdoor Track Championships | 3200m | 11:16.93 | 20th · 2nd on team | 107.2 | -0.038 | ★PR SR RSR |
| 2022-05-21 | County Seat Invitational | 1600m | 5:22.4 | 7th · 1st on team | 104.7 | -0.044 | |
| 2022-05-06 | Big North Championships-Independence and Liberty | 3200m | 11:35.6 | 14th · 2nd on team | 104.8 | -0.038 | PR SR |
| 2022-05-06 | Big North Championships-Independence and Liberty | 1600m | 5:33.54 | 16th · 3rd on team | 101.2 | -0.038 | |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 3200m | 12:09.84 | 6th · 2nd on team | 100.4 | -0.037 | |
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | 1600m | 5:15.3 | 9th · 3rd on team | 107.2 | -0.037 | PR SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 12:04.97 | 21st · 2nd on team | 101.1 | -0.033 | PR SR RSR |
| 2022-02-10 | Ramapo Outdoor Series | 1600m | 5:49.13 | 30th · 5th on team | 97.2 | -0.032 | PR SR |
| 2022-02-10 | Ramapo Outdoor Series | 800m | 2:33.1 | 10th · 1st on team | 99.5 | -0.032 | PR SR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 3200m | 12:28.56 | 24th · 2nd on team | 98.9 | -0.043 | PR SR |
| 2021-12-20 | Spike Shoe Holiday Festival | 800m | 2:38.6 | 6th · 1st on team | 96.0 | -0.041 | |
| 2021-12-17 | Ramapo Outdoor Series | 800m | 2:33.51 | 9th · 1st on team | 99.8 | -0.032 | PR SR RSR |