Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 19:17.6 | 46th · 2nd on team | 107.3 | -0.002 | |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 19:15 | 31st · 3rd on team | 109.0 | +0.022 | ★CR CSR |
| 2023-10-06 | Greystone XC Course | 5000m | 19:16.4 | 32nd · 2nd on team | 105.8 | -0.002 | ★CR CSR |
| 2023-10-04 | Darlington Park | 5000m | 18:52 | 16th · 2nd on team | 109.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:06.3 | 75th · 2nd on team | 105.3 | +0.033 | ★CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 19:37 | 37th · 4th on team | 107.8 | +0.022 | CR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 19:06 | 20th · 4th on team | 106.2 | -0.011 | CR SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 19:50 | 43rd · 4th on team | 105.7 | +0.022 | CR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 19:22.1 | 44th · 1st on team | 104.3 | -0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 19:00.6 | 56th · 3rd on team | 107.4 | -0.011 | ★CR SR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 19:59 | 47th · 3rd on team | 106.2 | +0.029 | |
| 2022-10-08 | Garrett Mountain Park | 5000m | 20:24 | 44th · 3rd on team | 104.0 | +0.029 | |
| 2022-10-06 | Darlington Park | 5000m | 19:31 | 24th · 2nd on team | 105.7 | -0.011 | |
| 2022-10-01 | Darlington Park | 5000m | 19:12 | 30th · 2nd on team | 106.2 | -0.011 | CR SR CSR |
| 2022-09-24 | Six Flags | 5000m | 19:31 | 82nd · 3rd on team | 105.1 | -0.005 | SR CSR RSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 19:31 | 82nd · 3rd on team | 108.0 | +0.029 | ★CR CSR RSR |
| 2022-09-19 | Darlington Park | 5000m | 21:12 | 41st · 5th on team | 97.0 | -0.011 | CSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 19:51 | 35th · 2nd on team | 102.9 | -0.011 | SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 20:16.9 | 58th · 1st on team | 101.0 | -0.020 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 19:24.9 | 67th · 4th on team | 106.4 | -0.011 | CR CSR |
| 2021-10-28 | Garrett Mountain Park | 5000m | 20:14 | 51st · 3rd on team | 107.1 | +0.029 | CR CSR |
| 2021-10-12 | Darlington Park | 5000m | 19:25 | 29th · 3rd on team | 106.5 | -0.011 | |
| 2021-10-08 | Oak Ridge Park | 5000m | 19:43.4 | 62nd · 3rd on team | 105.7 | -0.011 | CR CSR |
| 2021-10-02 | Darlington Park | 5000m | 19:15 | 35th · 2nd on team | 108.4 | -0.011 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 18:57 | 43rd · 2nd on team | 111.1 | -0.005 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 21:24 | 71st · 4th on team | 100.0 | +0.029 | CR CSR |
| 2021-09-11 | Horseshoe Lake | 5000m | 20:18 | 67th · 1st on team | 101.3 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | tj | 41-01.00 | — | — | -0.043 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | hj | 6-00.00 | — | — | -0.043 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | lj | 19-0 | — | — | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | hj | 6-0 | — | — | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | tj | 42-3.25 | — | — | -0.046 | |
| 2024-05-22 | Passaic County Championships | tj | 42-3.50 | — | — | -0.038 | |
| 2024-05-22 | Passaic County Championships | lj | 20-2.25 | — | — | -0.038 | |
| 2024-05-22 | Passaic County Championships | hj | 5-10 | — | — | -0.038 | |
| 2024-05-18 | County Seat Invitational | tj | 42-06.50 | — | — | -0.044 | |
| 2024-05-18 | County Seat Invitational | lj | 18-10.50 | — | — | -0.044 | |
| 2024-05-18 | County Seat Invitational | hj | 5-10.00 | — | — | -0.044 | |
| 2024-05-18 | County Seat Invitational | 400m | 52.04 | 12th · 2nd on team | — | -0.044 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | tj | 41-11.75 | — | — | -0.037 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | hj | 5-6 | — | — | -0.037 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | lj | 20-0 | — | — | -0.037 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 400m | 52.12 | 4th · 2nd on team | — | -0.037 | |
| 2024-04-16 | F.A.T. Duals: Passaic Valley @ Lakeland | lj | 19-9.50 | — | — | -0.023 | |
| 2024-04-16 | F.A.T. Duals: Passaic Valley @ Lakeland | hj | 5-6 | — | — | -0.023 | |
| 2024-04-16 | F.A.T. Duals: Passaic Valley @ Lakeland | tj | 40-5.50 | — | — | -0.023 | |
| 2024-04-16 | F.A.T. Duals: Passaic Valley @ Lakeland | 400m | 52.86 | 3rd · 3rd on team | — | -0.023 | |
| 2024-04-13 | Doc Boverini Passaic County Relays | tj | 41-09.00 | — | — | -0.037 | |
| 2024-04-13 | Doc Boverini Passaic County Relays | lj | 19-03.00 | — | — | -0.037 | |
| 2024-04-13 | Doc Boverini Passaic County Relays | hj | 5-08.00 | — | — | -0.037 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | hj | 5-8 | — | — | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 53.05 | 5th · 2nd on team | — | -0.033 | |
| 2024-02-05 | NJ Varsity Classic | lj | 19-04.50 | — | — | -0.041 | |
| 2024-02-05 | NJ Varsity Classic | tj | 40-04.75 | — | — | -0.041 | |
| 2024-02-05 | NJ Varsity Classic | 200m | 23.71 | 37th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | lj | 18-03.00 | — | — | -0.041 | |
| 2024-01-17 | The Armory Frosh / Novice Meet | tj | 41-02.00 | — | — | -0.041 | |
| 2024-01-17 | The Armory Frosh / Novice Meet | lj | 18-03.00 | — | — | -0.041 | |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | tj | 41-02.00 | — | — | -0.041 | |
| 2024-01-13 | NJSIAA Relay Championships - Group 2 | hj | 5-6 | — | — | -0.033 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | tj | 40-04.00 | — | — | -0.043 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | lj | 19-11.00 | — | — | -0.043 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | hj | 5-06.00 | — | — | -0.043 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 400m | 52.02 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2024-01-06 | Kevin Dare Invitational | lj | 18-09.75 | — | — | -0.045 | |
| 2024-01-04 | Wayne Valley High Jump / Shot Put Meet #2 | hj | 5-6 | — | — | -0.025 | |
| 2023-12-28 | Len Pietrewicz Invitational | hj | 5' 6 | — | — | -0.041 | |
| 2023-12-28 | Len Pietrewicz Invitational | 300m | 38.84 | 21st · 3rd on team | — | -0.041 | ★PR SR |
| 2023-12-27 | Wayne Valley High Jump / Shot Put Meet #1 | hj | 5-06 | — | — | -0.025 | |
| 2023-12-21 | Tony Passarelli Invitational | hj | 5-6 | — | — | -0.027 | |
| 2023-12-21 | Tony Passarelli Invitational | 300m | 39.32 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2023-12-21 | Tony Passarelli Invitational | 55m | 7.32 | 23rd · 3rd on team | — | -0.027 | ★PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | lj | 19-02.25 | — | — | -0.041 | |
| 2023-12-18 | NJ Spiked Shoe Holiday | tj | 39-04.00 | — | — | -0.041 | |
| 2023-12-18 | NJ Spiked Shoe Holiday | hj | 5-06.00 | — | — | -0.041 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | lj | 19-1 | — | — | -0.043 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | hj | 5-6 | — | — | -0.043 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 53.96 | 10th · 1st on team | — | -0.043 | SR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | hj | 4-10.00 | — | — | -0.037 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | lj | 19-03.00 | — | — | -0.037 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 200m | 24.69 | 4th · 2nd on team | — | -0.037 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | tj | 41-01.75 | — | — | -0.040 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | lj | 17-11 | — | — | -0.044 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | tj | 40-9.75 | — | — | -0.044 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 53.38 | 11th · 2nd on team | — | -0.044 | |
| 2023-05-03 | Big North Championships-Independence and Liberty | tj | 40-01.50 | — | — | -0.037 | |
| 2023-05-03 | Big North Championships-Independence and Liberty | lj | 17-06.00 | — | — | -0.037 | |
| 2023-05-03 | Big North Championships-Independence and Liberty | 400m | 53.37 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | hj | 5-6 | — | — | -0.033 | |
| 2023-01-23 | Passaic County Indoor Championships | hj | 5-4 | — | — | -0.043 | |
| 2023-01-23 | Passaic County Indoor Championships | tj | 38-6.50 | — | — | -0.043 | |
| 2023-01-23 | Passaic County Indoor Championships | lj | 18-0.25 | — | — | -0.043 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | lj | 19-01.50 | — | — | -0.043 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | tj | 38-01.00 | — | — | -0.043 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | hj | 5-02.00 | — | — | -0.043 | |
| 2023-01-07 | Christa Racine Invitational | hj | 5-03 | — | — | -0.027 | |
| 2023-01-07 | Christa Racine Invitational | 55m | 7.55 | 48th · 4th on team | — | -0.027 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | lj | 16-11.50 | — | — | -0.043 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 25.48 | 53rd · 2nd on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 55m | 7.54 | 83rd · 1st on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 56.9 | 30th · 3rd on team | — | -0.043 | PR SR |
| 2022-12-27 | Wayne Valley High Jump / Shot Put Meet #1 | hj | 5-04 | — | — | -0.025 | |
| 2022-12-22 | Dick DeSchriver Invitational | hj | 5-00.00 | — | — | -0.027 | |
| 2022-12-22 | Dick DeSchriver Invitational | 300m | 42.58 | 28th · 2nd on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | West Milford+Passaic Valley @ Wayne Valley | tj | 36-08.50 | — | — | -0.037 | |
| 2022-04-09 | Doc Boverini Passaic County Relays | tj | 37-07.00 | — | — | -0.037 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | hj | 5-00 | — | — | -0.033 | |
| 2022-02-10 | Ramapo Outdoor Series | hj | 5-00.00 | — | — | -0.032 | |
| 2022-01-24 | Passaic County Indoor Championships | tj | 35-11 | — | — | -0.043 | |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | tj | 34-8 | — | — | -0.043 | |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | lj | 15-7 | — | — | -0.043 | |
| 2021-12-20 | Spike Shoe Holiday Festival | tj | 34-01.50 | — | — | -0.041 | |
| 2021-12-20 | Spike Shoe Holiday Festival | 800m | 2:24.13 | 10th · 3rd on team | 105.6 | -0.041 | ★PR SR RSR |
| 2021-12-17 | Ramapo Outdoor Series | 800m | 2:26.51 | 15th · 4th on team | 104.5 | -0.032 | PR SR RSR |