Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 18:38.7 | 62nd · 3rd on team | 108.1 | -0.040 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 18:42.4 | 48th · 2nd on team | 104.2 | -0.072 | PR ★CR SR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 19:08.2 | 44th · 4th on team | 103.6 | -0.052 | PR ★CR SR CSR |
| 2024-10-08 | Branch Brook Park | 5000m | 19:21.7 | 8th · 3rd on team | 103.6 | -0.052 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:59 | 119th · 2nd on team | 106.7 | +0.004 | ★CR R CSR RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 19:41.2 | 19th · 5th on team | 100.8 | -0.052 | PR CR SR CSR RSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 20:01.4 | 70th · 5th on team | 99.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Branch Brook Park | 5000m | 20:53.2 | 20th · 6th on team | 95.0 | -0.052 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 5000m | 20:29.7 | 89th · 7th on team | 95.7 | -0.073 | ★CR CSR |
| 2023-10-10 | Branch Brook Park | 5000m | 20:13.9 | 14th · 1st on team | 99.4 | -0.052 | PR CR SR CSR RSR |
| 2023-10-06 | Greystone XC Course | 5000m | 20:42.1 | 58th · 6th on team | 97.3 | -0.040 | PR CR SR CSR |
| 2023-10-03 | Branch Brook Park | 5000m | 20:44 | 34th · 8th on team | 97.5 | -0.052 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:20 | 169th · 5th on team | 98.8 | +0.002 | ★CR CSR RSR |
| 2023-09-27 | Branch Brook Park | 5000m | 21:09.1 | 32nd · 8th on team | 95.2 | -0.052 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 21:28 | 125th · 7th on team | 97.5 | -0.012 | ★CR CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 21:45.8 | 105th · 7th on team | 90.7 | -0.073 | CR CSR |
| 2022-10-15 | Branch Brook Park | 5000m | 21:22.5 | 15th · 3rd on team | 94.9 | -0.052 | PR CR SR CSR RSR |
| 2022-10-13 | Branch Brook Park | 5000m | 21:46.9 | 31st · 9th on team | 92.6 | -0.052 | PR CR SR CSR |
| 2022-09-28 | Branch Brook Park | 5000m | 22:06.9 | 21st · 8th on team | 90.8 | -0.052 | PR CR SR CSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 22:23 | 127th · 5th on team | 94.2 | -0.006 | PR ★CR SR CSR RSR |
| 2022-09-10 | Darlington Park | 5000m | 22:46 | 81st · 6th on team | 90.6 | -0.042 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Brookdale Park | 4180m | 18:48.3 | 7th · 2nd on team | 70.3 | — | ★PR ★CR SR CSR |
| 2021-10-16 | Branch Brook Park | 3218m | 14:43.3 | 31st · 2nd on team | 89.3 | -0.018 | ★PR ★CR SR CSR |
| 2021-10-08 | Oak Ridge Park | 3100m | 14:35.8 | 53rd · 2nd on team | 92.1 | +0.049 | ★PR ★CR SR CSR |
| 2021-09-25 | Garrett Mountain Park | 3200m | 14:54 | 44th · 2nd on team | 92.9 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2021-09-21 | Branch Brook Park | 3218m | 15:30.1 | 39th · 3rd on team | 84.0 | -0.018 | PR CR SR CSR |
| 2021-09-14 | Branch Brook Park | 3218m | 16:09.6 | 39th · 2nd on team | 81.2 | -0.018 | PR CR SR CSR |
| 2021-09-11 | Horseshoe Lake | 2575m | 11:11.3 | 109th · 2nd on team | 87.2 | -0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Essex County Championships | 400m | 53.35 | 29th · 2nd on team | — | -0.059 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 400m | 52.88 | 4th · 2nd on team | — | -0.059 | ★PR SR |
| 2025-04-29 | Essex County Relays | hj | 5-3 | — | — | -0.059 | |
| 2025-04-26 | Paul H. Beck Memorial Relays | hj | 5-3 | — | — | -0.050 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 400m | 54.99 | 21st · 1st on team | — | -0.042 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 400m | 54.1 | 22nd · 1st on team | — | -0.053 | SR |
| 2025-01-15 | Wayne Valentine Invitational | hj | 5-3 | — | — | -0.030 | |
| 2025-01-15 | Wayne Valentine Invitational | 400m | 54.54 | 1st · 1st on team | — | -0.030 | |
| 2025-01-04 | Christa Racine Invitational | 400m | 56.59 | 10th · 1st on team | — | -0.030 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | lj | 15-11.25 | — | — | -0.053 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 400m | 54.25 | 18th · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Essex County Championships | 400m | 54.08 | 38th · 1st on team | — | -0.059 | |
| 2024-05-16 | Essex County Championships | 200m | 24.3 | 56th · 1st on team | — | -0.059 | ★PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | hj | 5-2 | — | — | -0.059 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 400m | 54.43 | 10th · 1st on team | — | -0.059 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 200m | 24.51 | 16th · 1st on team | — | -0.059 | PR SR |
| 2024-05-06 | Let's See How Fast You Really Are FAT Invitational | 400m | 53.65 | 1st · 1st on team | — | -0.051 | PR SR |
| 2024-05-06 | Let's See How Fast You Really Are FAT Invitational | 200m | 24.7 | 19th · 2nd on team | — | -0.051 | SR |
| 2024-04-27 | Paul H. Beck Memorial Relays | lj | 16-10 | — | — | -0.050 | |
| 2024-04-20 | Morris Hills Relays | lj | 16-10.00 | — | — | -0.055 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 57.37 | 27th · 1st on team | — | -0.042 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 200m | 25.44 | 54th · 3rd on team | — | -0.053 | SR |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 400m | 55.41 | 24th · 1st on team | — | -0.053 | SR |
| 2024-01-10 | Wayne Valentine Invitational | 400m | 56.8 | 11th · 1st on team | — | -0.030 | |
| 2024-01-06 | Christa Racine Invitational | 400m | 59.03 | 27th · 1st on team | — | -0.030 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 400m | 56.21 | 22nd · 1st on team | — | -0.053 | SR |
| 2023-12-19 | Dick DeSchriver Invitational | 600m | 1:41.29 | 26th · 1st on team | — | -0.030 | SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 57.29 | 51st · 1st on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 200m | 24.56 | 28th · 1st on team | — | -0.042 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 54.04 | 23rd · 1st on team | — | -0.042 | PR SR |
| 2023-05-19 | Essex County Championships | lj | 17-3 | — | — | -0.059 | |
| 2023-05-19 | Essex County Championships | 400m | 55.09 | 41st · 1st on team | — | -0.059 | PR SR |
| 2023-05-19 | Essex County Championships | 200m | 24.86 | 56th · 1st on team | — | -0.059 | PR SR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | lj | 18-03.25 | — | — | -0.059 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400m | 55.41 | 10th · 1st on team | — | -0.059 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 200m | 25.38 | 14th · 1st on team | — | -0.059 | |
| 2023-05-08 | Let's See How Fast You Really Are FAT Invitational | 200m | 25.35 | 24th · 3rd on team | — | -0.051 | PR SR |
| 2023-05-08 | Let's See How Fast You Really Are FAT Invitational | 400m | 55.19 | 8th · 1st on team | — | -0.051 | PR SR |
| 2023-04-15 | Ranger Relays | lj | 17-05.00 | — | — | -0.054 | |
| 2023-04-15 | Ranger Relays | hj | 5-00.00 | — | — | -0.054 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 56.84 | 25th · 1st on team | — | -0.042 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 400m | 56.41 | 38th · 1st on team | — | -0.053 | PR SR |
| 2023-01-17 | Mid-Winter Classic | 400m | 58.8 | 23rd · 1st on team | — | -0.042 | PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 600m | 1:41.89 | 39th · 1st on team | — | -0.030 | |
| 2023-01-07 | Christa Racine Invitational | 55m | 7.46 | 38th · 1st on team | — | -0.030 | ★PR SR |
| 2023-01-07 | Christa Racine Invitational | 400m | 1:00.41 | 42nd · 1st on team | — | -0.030 | PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 600m | 1:40.77 | 25th · 1st on team | — | -0.030 | ★PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | lj | 16-7 | — | — | -0.053 | |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 1:00.61 | 48th · 1st on team | — | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | ECTCA Frosh Soph Open Invitational | lj | 16-01.50 | — | — | -0.059 | |
| 2022-05-21 | ECTCA Frosh Soph Open Invitational | 400m | 1:00.56 | 17th · 2nd on team | — | -0.059 | PR SR |
| 2022-05-21 | ECTCA Frosh Soph Open Invitational | 100m | 12.99 | 44th · 1st on team | — | -0.059 | ★PR SR |
| 2022-01-21 | Bill Reid Memorial | 1600m | 6:10.19 | 8th · 2nd on team | 90.7 | -0.042 | |
| 2021-12-28 | Christa Racine Invitational | 1600m | 5:30.82 | 27th · 3rd on team | 103.4 | -0.030 | ★PR R SR RSR |