Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Oak Ridge Park | 5000m | 16:21.3 | 1st · 1st on team | 123.4 | -0.011 | |
| 2024-11-09 | Holmdel Park | 5000m | 16:57 | 19th · 1st on team | 124.8 | +0.039 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 16:09.4 | 2nd · 1st on team | 126.2 | -0.002 | ★CR CSR RSR |
| 2024-10-24 | Warinanco Park | 5150m | 16:34 | 12th · 1st on team | 125.1 | -0.028 | ★PR ★CR SR CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 16:14 | 5th · 1st on team | 123.8 | -0.011 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 17:03 | 12th · 2nd on team | 125.6 | +0.039 | CR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 16:08 | 11th · 1st on team | 124.3 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 16:47.3 | 5th · 2nd on team | 120.3 | -0.011 | CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 17:36 | 37th · 3rd on team | 120.3 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 16:57.2 | 9th · 2nd on team | 122.2 | -0.002 | |
| 2023-10-19 | Warinanco Park | 5150m | 17:25 | 23rd · 2nd on team | 118.6 | -0.028 | PR CR SR CSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 17:01 | 2nd · 2nd on team | 119.8 | -0.011 | CR CSR |
| 2023-10-06 | Greystone XC Course | 5000m | 16:50.8 | 1st · 1st on team | 121.0 | -0.002 | |
| 2023-09-30 | Holmdel Park | 5000m | 17:31.8 | 21st · 2nd on team | 120.7 | +0.033 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 16:41.1 | 9th · 1st on team | 123.5 | -0.002 | PR CR SR CSR RSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 17:12.2 | 16th · 2nd on team | 119.7 | +0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:30 | 52nd · 2nd on team | 117.2 | +0.039 | CR R CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 17:30.1 | 34th · 3rd on team | 116.6 | -0.011 | PR CR SR CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 17:51 | 32nd · 2nd on team | 116.4 | -0.028 | PR CR SR CSR RSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 18:28 | 31st · 3rd on team | 111.2 | -0.011 | |
| 2022-09-24 | Oak Ridge Park | 5000m | 17:34.1 | 23rd · 2nd on team | 115.3 | -0.011 | PR CR SR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 18:02.3 | 26th · 1st on team | 111.3 | -0.032 | PR ★CR SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 18:32.5 | 52nd · 3rd on team | 110.5 | -0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 19:11.7 | 70th · 5th on team | 107.6 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-28 | Warinanco Park | 5150m | 19:37 | 58th · 5th on team | 107.4 | -0.028 | PR CR R SR CSR RSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 20:04 | 46th · 3rd on team | 103.7 | -0.011 | |
| 2021-10-08 | Oak Ridge Park | 5000m | 19:59.2 | 51st · 4th on team | 104.3 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 3200m | 13:36 | 36th · 1st on team | 103.0 | +0.085 | ★CR R CSR RSR |
| 2021-09-25 | Oak Ridge Park | 3200m | 12:51.2 | 47th · 3rd on team | 102.8 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Horseshoe Lake | 2575m | 9:53 | 41st · 3rd on team | 96.3 | -0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-02 | The Legends of Alachua County Invitational | 1mile | 4:26.85 | 18th · 3rd on team | 105.6 | -0.046 | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 800m | 1:56.92 | 2nd · 1st on team | 108.9 | -0.043 | SR RSR |
| 2025-12-21 | The Oval Office Holiday Party | 800m | 1:58.92 | 1st · 1st on team | 107.2 | -0.041 | SR RSR |
| 2025-12-21 | The Oval Office Holiday Party | 800m | 1:58.92 | 1st · 1st on team | 107.2 | -0.041 | |
| 2025-12-12 | Seahawk Shootout | 1mile | 4:27.64 | 9th · 1st on team | 105.7 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | The Winner's Circle at The Horse Farm | 800m | 1:58.04 | 16th · 1st on team | 126.9 | -0.040 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 800m | 1:58.14 | 19th · 1st on team | 127.3 | -0.041 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 800m | 1:55.65 | 6th · 1st on team | 130.5 | -0.032 | ★PR ★R SR RSR |
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 4:25.74 | 8th · 1st on team | 126.8 | -0.032 | |
| 2025-05-08 | Union County Championships | 800m | 1:59.76 | 8th · 1st on team | 123.7 | -0.049 | |
| 2025-05-08 | Union County Championships | 1600m | 4:28.2 | 7th · 1st on team | 123.2 | -0.049 | |
| 2025-05-01 | Union County Conference Championships | 1600m | 4:21.91 | 2nd · 2nd on team | 127.5 | -0.041 | ★PR SR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:29.61 | 18th · 2nd on team | 124.2 | -0.041 | |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:29.61 | 18th · 2nd on team | 124.2 | -0.041 | |
| 2025-04-12 | Blue Devil Classic | 800m | 1:58.5 | 1st · 1st on team | 127.7 | -0.037 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:00.25 | 171st · 2nd on team | 124.4 | -0.044 | SR |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 4:26.48 | 23rd · 1st on team | 125.3 | -0.043 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 4:22.42 | 5th · 1st on team | 128.3 | -0.033 | R RSR |
| 2025-02-11 | NJISAA Prep A and B Championships | 1600m | 4:24.27 | 2nd · 1st on team | 127.4 | -0.033 | |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 2:32.45 | 1st · 1st on team | 127.5 | -0.043 | ★PR R SR RSR |
| 2025-01-22 | Union County Individual Championship | 1600m | 4:22.21 | 2nd · 1st on team | 127.4 | -0.043 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:24.91 | 11th · 1st on team | 127.2 | -0.032 | R RSR |
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 1:59.21 | 7th · 1st on team | 126.8 | -0.032 | PR SR |
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 4:29.48 | 8th · 2nd on team | 124.2 | -0.040 | |
| 2024-05-22 | Union County Championships | 800m | 2:00.99 | 7th · 2nd on team | 123.4 | -0.049 | |
| 2024-05-22 | Union County Championships | 1600m | 4:29.12 | 5th · 1st on team | 123.8 | -0.049 | |
| 2024-05-10 | Union County Conference Championship | 1600m | 4:30.88 | 2nd · 2nd on team | 123.4 | -0.041 | |
| 2024-04-20 | Blue Devil Classic | 1mile | 4:25.41 | 9th · 1st on team | 127.1 | -0.037 | ★PR R SR RSR |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 4:24.25 | 15th · 1st on team | 126.4 | -0.043 | PR R SR RSR |
| 2024-02-21 | NJISAA Indoor Track Championship | 800m | 2:00.33 | 3rd · 1st on team | 125.5 | -0.033 | R SR RSR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 4:28.69 | 6th · 1st on team | 125.3 | -0.033 | PR R SR RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:30.02 | 4th · 1st on team | 123.7 | -0.043 | PR SR RSR |
| 2024-01-24 | NJ Metropolitan Invitational | 800m | 2:02.83 | 7th · 1st on team | 122.4 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:30.62 | 15th · 1st on team | 123.6 | -0.042 | PR SR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 2:03.46 | 18th · 2nd on team | 121.6 | -0.042 | |
| 2023-05-12 | Union County Conference Championships | 800m | 2:00.16 | 6th · 2nd on team | 125.2 | -0.041 | PR R SR RSR |
| 2023-05-12 | Union County Conference Championships | 1600m | 4:33.67 | 4th · 2nd on team | 122.6 | -0.041 | PR SR |
| 2023-02-22 | NJISAA Indoor Track Championship | 800m | 2:01.31 | 3rd · 1st on team | 124.7 | -0.033 | PR R SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:04.57 | 12th · 2nd on team | 121.4 | -0.033 | |
| 2023-02-06 | SJTCA Winter Meet #12 | 400m | 55.41 | 32nd · 1st on team | — | -0.043 | ★PR SR |
| 2023-01-29 | Union County Individual Championship | 800m | 2:05.13 | 12th · 1st on team | 120.9 | -0.033 | |
| 2023-01-22 | NJ Frosh Soph State Championship | 800m | 2:03.62 | 1st · 1st on team | 122.4 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 800m | 2:12.67 | 33rd · 2nd on team | 113.5 | -0.041 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:53.19 | 31st · 3rd on team | 114.4 | -0.041 | |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 800m | 2:09.89 | 4th · 1st on team | 116.7 | -0.038 | R RSR |
| 2022-05-25 | Union County Championships | 1600m | 4:50.11 | 21st · 2nd on team | 114.8 | -0.049 | |
| 2022-05-25 | Union County Championships | 800m | 2:10.86 | 23rd · 2nd on team | 114.3 | -0.049 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:53.51 | 148th · 3rd on team | 113.9 | -0.045 | |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:50.11 | 59th · 2nd on team | 115.7 | -0.041 | PR R SR RSR |
| 2022-05-13 | Monmouth County Championships | 800m | 2:10.86 | 23rd · 2nd on team | 115.2 | -0.041 | PR SR |
| 2022-05-13 | Union County Conference Championships | 3200m | 11:12.97 | 2nd · 2nd on team | 107.2 | -0.041 | ★PR SR |
| 2022-05-13 | Union County Conference Championships | 1600m | 4:58.02 | 3rd · 3rd on team | 112.6 | -0.041 | |
| 2022-05-13 | Union County Conference Championships | 800m | 2:09.81 | 3rd · 3rd on team | 116.3 | -0.041 | PR R SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:16.16 | 26th · 1st on team | 111.8 | -0.033 | PR R SR RSR |
| 2022-02-16 | Ed Grant Last Chance Invitational | 800m | 2:17.27 | 11th · 2nd on team | 111.5 | -0.027 | PR R SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 600m | 1:38.67 | 34th · 1st on team | — | -0.043 | ★PR SR |
| 2022-01-30 | Union County Individual Championship | 1600m | 5:10.69 | 20th · 1st on team | 109.8 | -0.027 | PR R SR RSR |
| 2021-12-28 | Christa Racine Invitational | 1600m | 5:17.27 | 18th · 2nd on team | 108.2 | -0.027 | PR R SR RSR |