Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:03.4 | 62nd · 2nd on team | 127.7 | +0.061 | ★CR ★R CSR RSR |
| 2024-11-16 | Holmdel Park | 5000m | 16:51 | 59th · 2nd on team | 126.0 | +0.039 | ★CR CSR |
| 2024-11-09 | Holmdel Park | 5000m | 17:03 | 24th · 3rd on team | 124.0 | +0.039 | CSR |
| 2024-10-24 | Warinanco Park | 5150m | 16:25 | 9th · 3rd on team | 126.3 | -0.028 | SR CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 16:10 | 4th · 2nd on team | 124.3 | -0.011 | CSR |
| 2024-10-05 | Holmdel Park | 5000m | 17:10 | 16th · 5th on team | 124.7 | +0.039 | CSR |
| 2024-09-13 | Ocean County Park | 5000m | 15:39 | 7th · 2nd on team | 127.3 | -0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:55 | 73rd · 5th on team | 125.4 | +0.039 | CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 17:07 | 21st · 6th on team | 123.7 | +0.039 | CR CSR |
| 2023-10-19 | Warinanco Park | 5150m | 16:11 | 13th · 5th on team | 127.7 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 16:00 | 6th · 5th on team | 127.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:58 | 7th · 4th on team | 124.7 | +0.033 | ★CR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:43.2 | 61st · 7th on team | 122.5 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:36.9 | 7th · 2nd on team | 124.1 | +0.061 | CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 17:19 | 27th · 6th on team | 125.1 | +0.039 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:07.6 | 4th · 2nd on team | 126.6 | -0.011 | PR CR R SR CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 16:54 | 3rd · 2nd on team | 122.9 | -0.028 | PR CR SR CSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 16:59 | 20th · 9th on team | 120.9 | -0.011 | PR CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:23 | 3rd · 3rd on team | 123.9 | +0.039 | CR R CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 17:51.9 | 49th · 7th on team | 121.7 | +0.061 | CR R CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 17:03.5 | 2nd · 2nd on team | 120.1 | -0.020 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | Oak Ridge Park | 5000m | 17:52 | 27th · 3rd on team | 116.3 | -0.011 | |
| 2021-11-06 | Oak Ridge Park | 5000m | 17:36.3 | 28th · 3rd on team | 117.3 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-28 | Warinanco Park | 5150m | 18:08 | 10th · 1st on team | 116.2 | -0.028 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:59 | 7th · 4th on team | 115.3 | +0.039 | CR R CSR RSR |
| 2021-09-25 | Oak Ridge Park | 3200m | 11:35.3 | 6th · 2nd on team | 113.8 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Horseshoe Lake | 5000m | 18:25.5 | 7th · 1st on team | 111.6 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 4:34.18 | 19th · 3rd on team | 122.9 | -0.032 | |
| 2025-05-08 | Union County Championships | 1600m | 4:27.9 | 6th · 3rd on team | 123.4 | -0.049 | |
| 2025-05-08 | Union County Championships | 3200m | 9:35.14 | 6th · 3rd on team | 124.4 | -0.049 | |
| 2025-05-02 | Track Night NYC | 1mile | 4:35.17 | 6th · 1st on team | 122.7 | -0.037 | |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:29.04 | 19th · 3rd on team | 127.3 | -0.045 | ★PR SR RSR |
| 2025-04-11 | 2025 14th Tiger Invitational | 1600m | 4:27.63 | 22nd · 1st on team | 125.3 | -0.039 | ★PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 4:36.39 | 25th · 2nd on team | 120.8 | -0.043 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 4:33.08 | 2nd · 2nd on team | 123.3 | -0.033 | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 4:27.81 | 10th · 3rd on team | 125.8 | -0.041 | ★PR SR RSR |
| 2025-02-03 | SJTCA #17 | 800m | 2:00.62 | 3rd · 3rd on team | 124.2 | -0.043 | ★PR SR RSR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 2:38.51 | 2nd · 1st on team | 122.6 | -0.043 | ★PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 1:27.6 | 6th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-01-22 | Union County Individual Championship | 1600m | 4:31.17 | 4th · 2nd on team | 123.2 | -0.043 | SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 4:39.93 | 18th · 4th on team | 120.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 4:28.96 | 17th · 2nd on team | 123.5 | -0.045 | PR SR |
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 4:37.86 | 12th · 1st on team | 120.5 | -0.040 | |
| 2024-05-22 | Union County Championships | 3200m | 9:45.53 | 6th · 3rd on team | 123.3 | -0.049 | |
| 2024-05-10 | Union County Conference Championship | 1600m | 4:31.08 | 6th · 2nd on team | 123.3 | -0.041 | PR SR |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:36.98 | 31st · 4th on team | 125.0 | -0.045 | PR SR |
| 2024-04-20 | Blue Devil Classic | 1mile | 4:36.12 | 19th · 3rd on team | 122.2 | -0.037 | PR SR |
| 2024-04-13 | East Brunswick Invitational | 1600m | 4:36.79 | 4th · 3rd on team | 122.6 | -0.037 | PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 3200m | 10:14.82 | 22nd · 3rd on team | 119.6 | -0.043 | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 3200m | 9:53.04 | 3rd · 3rd on team | 122.7 | -0.033 | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 9:41.92 | 3rd · 1st on team | 126.4 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | A Night at the Horse Farm | 1600m | 4:38.02 | 8th · 1st on team | 120.2 | -0.040 | PR SR |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 4:39.88 | 21st · 1st on team | 119.9 | -0.041 | PR SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 9:53.89 | 37th · 4th on team | 120.8 | -0.045 | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 4:39.28 | 33rd · 2nd on team | 120.8 | -0.041 | PR SR |
| 2023-02-08 | STCA Invitational | 1600m | 4:40.8 | 18th · 4th on team | 119.1 | -0.043 | PR SR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:42.28 | 10th · 1st on team | 118.5 | -0.043 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 10:07.18 | 26th · 4th on team | 122.2 | -0.041 | ★PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 10:04.31 | 26th · 4th on team | 122.0 | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:57.08 | 60th · 6th on team | 114.2 | -0.041 | PR SR |
| 2022-02-12 | Purple Champions HS Invitational | 3200m | 10:39.36 | 17th · 2nd on team | 116.1 | -0.041 | RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 4:57.13 | 26th · 5th on team | 113.2 | -0.043 | PR SR |
| 2022-01-30 | Union County Individual Championship | 3200m | 10:35.47 | 12th · 2nd on team | 116.0 | -0.027 | PR SR RSR |
| 2022-01-16 | Stanner Games | 1600m | 5:02.01 | 50th · 3rd on team | 111.6 | -0.041 | |
| 2021-12-30 | North Shore HS Invitational | 1600m | 4:59.3 | 29th · 3rd on team | 113.3 | -0.041 | PR SR RSR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 1600m | 5:07.11 | 19th · 1st on team | 110.2 | -0.043 | PR SR RSR |