Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 21:07.3 | 60th · 6th on team | 97.8 | +0.010 | ★CR CSR RSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 21:27.2 | 72nd · 4th on team | 96.9 | +0.003 | ★CR CSR |
| 2024-09-14 | Lenoir County Fairgrounds | 5000m | 20:54 | 34th · 11th on team | 96.1 | -0.015 | ★CR SR CSR |
| 2024-09-06 | Olsen Park | 5000m | 21:19.7 | 80th · 6th on team | 94.7 | -0.007 | SR CSR |
| 2024-09-03 | South Lenoir | 5000m | 23:12 | 16th · 14th on team | 88.5 | +0.004 | CSR |
| 2024-08-14 | Pamlico County High School | 5000m | 21:20 | 9th · 7th on team | 97.4 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | South Lenoir | 5000m | 20:29 | 25th · 14th on team | 101.2 | +0.004 | ★CR SR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 21:38 | 130th · 9th on team | 95.2 | +0.010 | CR CSR |
| 2023-09-26 | Cabin Lake County Park | 5000m | 20:44 | 14th · 7th on team | 103.3 | +0.042 | ★CR R SR CSR RSR |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 21:31.5 | 31st · 11th on team | 94.7 | -0.015 | CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 21:08.8 | 74th · 7th on team | 96.1 | -0.007 | ★CR SR CSR RSR |
| 2023-08-19 | Croatan High School | 3000m | 13:41 | 178th · 12th on team | 86.9 | +0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | South Lenoir | 5000m | 21:17 | 9th · 8th on team | 98.6 | +0.004 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 21:40.1 | 140th · 2nd on team | 95.9 | +0.010 | CR CSR |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 20:54 | 23rd · 7th on team | 101.6 | +0.036 | ★CR R CSR RSR |
| 2022-09-27 | James Kenan Track | 5000m | 19:33 | 9th · 9th on team | 96.4 | -0.090 | ★PR ★CR SR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 20:46.1 | 44th · 10th on team | 99.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-20 | South Lenoir | 5000m | 27:38 | 16th · 13th on team | 75.5 | +0.004 | |
| 2022-09-17 | Lenoir County Fairgrounds | 5000m | 21:56.7 | 15th · 9th on team | 93.4 | -0.015 | CR CSR |
| 2022-09-13 | Cabin Lake County Park | 5000m | 22:18.3 | 13th · 9th on team | 96.5 | +0.042 | CR R CSR RSR |
| 2022-09-09 | Olsen Park | 5000m | 21:22.1 | 21st · 2nd on team | 95.9 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-06 | South Lenoir | 5000m | 23:43 | 12th · 10th on team | 86.6 | +0.004 | SR CSR RSR |
| 2022-08-30 | South Lenoir | 5000m | 24:50 | 23rd · 13th on team | 83.3 | +0.004 | SR CSR RSR |
| 2022-08-16 | Pamlico County High School | 5000m | 25:13 | 21st · 14th on team | 81.4 | +0.006 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 24:51.5 | 94th · 2nd on team | 83.8 | +0.002 | ★CR CSR |
| 2021-10-21 | South Lenoir | 5000m | 23:18 | 24th · 15th on team | 90.5 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 28:50.8 | 101st · 4th on team | 72.7 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 33:26.2 | 210th · 9th on team | 62.6 | +0.000 | PR ★CR SR CSR |
| 2021-09-14 | Cabin Lake County Park | 5000m | 34:37 | 26th · 18th on team | 63.7 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Tri Meet: South Lenoir, Spring Creek, Wayne Christian | 200m | 24.74 | 4th · 2nd on team | — | -0.006 | ★PR SR |
| 2025-04-17 | Non Conf Meet 2 | 200m | 24.74 | 4th · 2nd on team | — | -0.006 | |
| 2025-04-17 | Non Conf Meet 2 | 800m | 2:16.5 | 3rd · 3rd on team | 113.4 | -0.006 | ★PR ★R SR RSR |
| 2025-04-17 | Tri Meet: South Lenoir, Spring Creek, Wayne Christian | 800m | 2:16.5 | 3rd · 3rd on team | 113.4 | -0.006 | |
| 2025-04-16 | ECC Meet 6 @ South Lenoir | 400m | 54.54 | 3rd · 2nd on team | — | -0.006 | ★PR SR |
| 2025-03-29 | 3rd Annual Hornet Invitational | 400m | 57.46 | 19th · 4th on team | — | -0.026 | |
| 2025-03-21 | Athens Drive Friday Night Lights | 400m | 55.89 | 22nd · 2nd on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | NCRunners Eastern Tour Weekend 3 @ South Lenoir | 400m | 55.76 | 5th · 2nd on team | — | -0.006 | PR SR |
| 2024-04-06 | Nc Runners Tour | 400m | 59.94 | 22nd · 3rd on team | — | -0.017 | |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | 400m | 57.94 | 4th · 2nd on team | — | -0.006 | PR SR |
| 2024-03-07 | Non-Conference Meet @ Kinston | 400m | 58.54 | 3rd · 1st on team | — | -0.010 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | NCRunners Tour | tj | 30-07.00 | — | — | -0.017 | |
| 2023-04-01 | NCRunners Tour | 400m | 1:00.29 | 11th · 3rd on team | — | -0.017 | PR SR |
| 2023-03-04 | NCRunners Eastern Tour Opener | 400m | 1:03.38 | 7th · 3rd on team | — | -0.006 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | The Spartan Invitational (Durham, NC) | 400m | 1:00.77 | 12th · 2nd on team | — | -0.025 | |
| 2022-04-06 | ECC Meet 6 @ Kinston | 400m | 1:00.34 | 7th · 3rd on team | — | -0.023 | PR SR |
| 2022-04-02 | HWY 24 Showdown | 400m | 1:01.6 | 24th · 2nd on team | — | -0.017 | |
| 2022-03-30 | ECC Meet 5 @ South Lenoir | 400m | 1:01.59 | 11th · 3rd on team | — | -0.006 | PR SR |
| 2022-03-23 | ECC Meet 4 @ North Lenoir | 800m | 2:47 | 7th · 6th on team | 94.5 | +0.002 | PR R SR RSR |
| 2022-03-23 | ECC Meet 4 @ North Lenoir | 400m | 1:03.24 | 9th · 3rd on team | — | +0.002 | PR SR |