Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Allens Meadows Park | 6000m | 18:30 | 6th · 5th on team | 126.0 | -0.055 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Van Cortlandt Park | 8046m | 25:55.8 | 54th · 10th on team | 114.4 | -0.117 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 25:10.2 | 43rd · 3rd on team | 117.0 | -0.117 | ★CR CSR RSR |
| 2022-09-23 | Franklin Park | 8000m | 25:02.8 | 39th · 5th on team | — | -0.139 | ★CR SR CSR |
| 2022-09-23 | Franklin Park | 8000m | 25:03 | 38th · 5th on team | 114.3 | -0.139 | RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | West Windsor Field | 8000m | 26:03.6 | 64th · 9th on team | 112.5 | -0.147 | |
| 2021-10-09 | Franklin Park | 8000m | 25:23.6 | 26th · 2nd on team | 114.1 | -0.139 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:25.5 | 192nd · 2nd on team | 114.3 | -0.142 | ★CR CSR |
| 2021-09-11 | West Windsor Field | 8000m | 25:02.8 | 20th · 9th on team | 115.6 | -0.147 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-22 | Baylands Park | 5000m | 15:50.1 | 1st · 1st on team | 142.5 | +0.043 | ★CR CSR |
| 2021-03-19 | Crystal Springs | 4747m | 15:47.4 | 2nd · 2nd on team | 140.0 | +0.095 | ★PR ★CR SR CSR |
| 2021-02-27 | Menlo High School - Cartan Athletic Fields | 4023m | 12:26.5 | 1st · 1st on team | 135.3 | -0.004 | ★PR ★CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 14:40.9 | 1st · 1st on team | 146.2 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-02 | Links Golf Course | 5000m | 15:34.3 | 20th · 4th on team | 140.6 | +0.010 | ★CR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 15:15 | 1st · 1st on team | 144.0 | +0.013 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 16:09.1 | 29th · 2nd on team | 136.9 | +0.044 | PR ★CR SR CSR |
| 2019-11-16 | Crystal Springs | 4747m | 15:50.3 | 4th · 2nd on team | 138.2 | +0.095 | PR CR R SR CSR RSR |
| 2019-11-08 | Crystal Springs | 4747m | 15:59.4 | 4th · 2nd on team | 137.5 | +0.095 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 5000m | 18:50 | 57th · 4th on team | 119.7 | +0.059 | ★CR CSR |
| 2018-11-25 | Willow Hills Reservoir Course | 5000m | 18:55.2 | 23rd · 5th on team | 119.4 | +0.060 | ★CR CSR |
| 2018-11-24 | Woodward Park | 5000m | 16:29.4 | 35th · 1st on team | 135.4 | +0.044 | PR CR R SR CSR RSR |
| 2018-11-18 | Toro Park | 5000m | 16:38.4 | 9th · 2nd on team | 134.2 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-11-02 | Crystal Springs | 4747m | 16:44.1 | 4th · 2nd on team | 132.2 | +0.095 | |
| 2018-10-18 | Baylands Park | 5000m | 16:40.6 | 2nd · 2nd on team | 133.1 | +0.043 | CR R CSR RSR |
| 2018-10-04 | Crystal Springs | 4747m | 16:22.5 | 4th · 2nd on team | 133.1 | +0.095 | PR CR R SR CSR RSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 16:39.2 | 33rd · 2nd on team | 130.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Golden Gate Park | 4715m | 15:53.1 | 28th · 3rd on team | 128.5 | +0.016 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Toro Park | 4828m | 16:53.9 | 13th · 1st on team | 128.6 | +0.070 | PR ★CR R SR CSR RSR |
| 2017-10-19 | Baylands Park | 5000m | 17:18 | 9th · 2nd on team | 126.1 | +0.043 | PR CR R SR CSR RSR |
| 2017-10-14 | Toro Park | 4828m | 17:52 | 64th · 2nd on team | 122.4 | +0.070 | CR CSR |
| 2017-10-05 | Crystal Springs | 4747m | 17:30.8 | 14th · 2nd on team | 125.0 | +0.095 | PR CR R SR CSR RSR |
| 2017-09-30 | Haggin Oaks Golf Course | 5000m | 17:43.4 | 56th · 1st on team | 119.6 | -0.006 | PR ★CR SR CSR |
| 2017-09-16 | Newhall Community Park | 4828m | 17:36.6 | 121st · 2nd on team | 124.0 | +0.071 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 800m | 1:54.86 | 30th · 5th on team | 112.1 | -0.032 | |
| 2025-04-19 | Mark Young Invitational | 800m | 1:51.67 | 1st · 1st on team | 114.9 | -0.032 | RSR |
| 2025-04-04 | Sam Howell | 800m | 1:51.23 | 7th · 1st on team | 113.5 | -0.044 | SR |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 1:51.93 | 21st · 5th on team | 114.2 | -0.036 | SR RSR |
| 2025-03-21 | UCF Black and Gold Invite | 1500m | 3:56.65 | 34th · 8th on team | 110.9 | -0.036 | SR |
| 2025-03-01 | Ivy League Championships | 800m | 1:54.73 | 22nd · 2nd on team | 112.7 | -0.038 | RSR |
| 2025-02-15 | Yale Giegengack Invitational | 800m | 1:52.2 | 4th · 2nd on team | 112.3 | -0.054 | SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1000m | 2:25.6 | 4th · 1st on team | 111.4 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Ivy League Heptagonal Championships | 800m | 1:50.61 | 14th · 2nd on team | 115.1 | -0.044 | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 3:46.95 | 17th · 2nd on team | 115.2 | -0.037 | ★PR SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 3:52.02 | 16th · 3rd on team | 113.6 | -0.044 | |
| 2024-04-06 | Yale vs. Harvard | 1500m | 3:57.19 | 2nd · 2nd on team | 111.0 | -0.032 | |
| 2024-03-23 | UCF Knights Invitational | 1500m | 3:50.11 | 9th · 6th on team | 114.3 | -0.036 | PR SR RSR |
| 2024-03-23 | UCF Knights Invitational | 800m | 1:51.69 | 13th · 4th on team | 114.8 | -0.036 | PR SR RSR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:09.62 | 17th · 7th on team | 111.9 | -0.057 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:17.94 | 39th · 10th on team | 108.3 | -0.057 | |
| 2024-02-24 | Meet results → | Men's 1000 Meters Preliminaries | 2:27.52 | 16th · 3rd on team | — | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:13.28 | 222nd · 4th on team | 110.3 | -0.057 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:05.87 | 40th · 3rd on team | 113.6 | -0.057 | ★PR SR RSR |
| 2024-01-20 | Yale vs. Dartmouth & Columbia | 3000m | 8:24.78 | 8th · 2nd on team | 112.8 | -0.054 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | West Point Twilight | 1500m | 3:53.76 | 15th · 4th on team | 113.3 | -0.033 | |
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:55.26 | 31st · 6th on team | 110.4 | -0.049 | |
| 2023-04-22 | Virginia Challenge | 1500m | 3:51.73 | 16th · 4th on team | 112.8 | -0.044 | PR SR |
| 2023-04-15 | UCONN Northeast Challenge | 800m | 1:52.16 | 7th · 3rd on team | 114.8 | -0.029 | RSR |
| 2023-04-08 | Harvard-Yale vs. Oxford | 800m | 1:53.27 | 3rd · 2nd on team | 112.5 | -0.040 | |
| 2023-04-08 | Harvard-Yale vs. Oxford | 1500m | 4:01.59 | 10th · 6th on team | 108.1 | -0.040 | |
| 2023-03-25 | adidas Raleigh Relays | 800m | 1:52.05 | 53rd · 5th on team | 114.3 | -0.039 | PR SR RSR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 3:52.19 | 112th · 3rd on team | 113.2 | -0.039 | PR SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1mile | 4:09.96 | 27th · 5th on team | 111.9 | -0.057 | |
| 2023-02-26 | Ivy League Heptagonal Championships | 1000m | 2:29.17 | 21st · 1st on team | 111.8 | -0.044 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:09.25 | 145th · 3rd on team | 112.2 | -0.057 | SR |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 1000m | 2:24.74 | 3rd · 1st on team | 113.5 | -0.047 | ★PR SR RSR |
| 2023-01-21 | Dartmouth vs Columbia vs Yale | 3000m | 8:24.9 | 3rd · 2nd on team | 112.8 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Mark Young Invitational | 800m | 1:56.77 | 12th · 3rd on team | 110.5 | -0.032 | |
| 2022-04-23 | Mark Young Invitational | 1500m | 3:57.49 | 11th · 7th on team | 111.6 | -0.032 | PR SR |
| 2022-04-09 | Harvard - Yale Match | 800m | 1:55.25 | 7th · 4th on team | 112.1 | -0.032 | PR SR |
| 2022-04-02 | UCONN Dog Fight | 800m | 1:59 | 15th · 8th on team | 109.2 | -0.029 | SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 1000m | 2:28.46 | 19th · 2nd on team | 110.2 | -0.057 | |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1mile | 4:19.39 | 29th · 2nd on team | 109.3 | -0.050 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:07.46 | 68th · 2nd on team | 113.7 | -0.057 | PR SR RSR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1000m | 2:26.1 | 6th · 1st on team | 112.0 | -0.057 | PR SR RSR |
| 2022-01-22 | Columbia and Dartmouth at Yale | 1mile | 4:16.31 | 7th · 2nd on team | 110.1 | -0.054 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Unofficial California State Track & Field Championships | 1600m | 4:12.6 | 2nd · 2nd on team | 133.3 | -0.046 | ★PR SR |
| 2021-06-19 | CCS Finals | 1600m | 4:13.15 | 6th · 1st on team | 133.5 | -0.042 | PR SR RSR |
| 2021-06-12 | CCS Trials | 1600m | 4:18.24 | 2nd · 1st on team | 130.8 | -0.042 | |
| 2021-06-02 | WBAL Championships | 3200m | 9:37.59 | 1st · 1st on team | 127.9 | -0.034 | SR |
| 2021-06-02 | WBAL Championships | 800m | 2:00.72 | 3rd · 2nd on team | 126.4 | -0.034 | |
| 2021-06-02 | WBAL Championships | 1600m | 4:36.1 | 1st · 1st on team | 123.3 | -0.034 | |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 4:14.82 | 4th · 1st on team | 131.7 | -0.048 | PR SR RSR |
| 2021-05-12 | WBAL 3A | 3200m | 10:23.59 | 1st · 1st on team | 120.7 | -0.017 | SR |
| 2021-05-12 | WBAL 3A | 800m | 2:00.59 | 1st · 1st on team | 128.8 | -0.017 | SR |
| 2021-05-12 | WBAL 3A | 1600m | 4:29.03 | 1st · 1st on team | 128.8 | -0.017 | SR |
| 2021-05-08 | Arcadia Invitational | 1mile | 4:18.66 | 11th · 1st on team | 131.2 | -0.046 | SR RSR |
| 2020-08-18 | Virtual Menlo iGreyhounds TC Invite #7 | 5000m | 15:40.5 | 1st · 1st on team | 127.8 | -0.032 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 3200m | 9:28.9 | 4th · 4th on team | 131.4 | -0.022 | ★PR SR |
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 800m | 1:57.59 | 5th · 5th on team | 131.5 | -0.022 | |
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 800m | 1:57.59 | 7th · 7th on team | 129.8 | -0.035 | |
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 1mile | 4:17.77 | 2nd · 2nd on team | 133.5 | -0.035 | PR SR |
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 1600m | 4:16.2 | 2nd · 2nd on team | 133.5 | -0.035 | PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 3200m | 11:00 | 29th · 24th on team | 113.2 | -0.022 | PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 1600m | 4:23.7 | 2nd · 2nd on team | 131.3 | -0.022 | PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 800m | 1:56.9 | 5th · 4th on team | 132.3 | -0.022 | PR SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 1mile | 4:20.1 | 4th · 1st on team | 133.8 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:16.39 | 35th · 8th on team | 128.0 | -0.002 | RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:05.53 | 13th · 4th on team | 133.7 | -0.002 | PR SR RSR |
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 1500m | 4:09.87 | 2nd · 2nd on team | 126.9 | -0.035 | PR SR |
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 800m | 2:06.02 | 12th · 5th on team | 120.5 | -0.035 | |
| 2019-05-11 | CIF Central Coast Section Semi-Finals | 1600m | 4:28.32 | 16th · 2nd on team | 125.5 | -0.051 | PR SR |
| 2019-04-30 | WBAL Championships | 800m | 2:07.56 | 8th · 4th on team | 118.6 | -0.041 | |
| 2019-04-30 | WBAL Championships | 1600m | 4:46.11 | 9th · 5th on team | 118.9 | -0.041 | |
| 2019-04-30 | WBAL Championships | 1600m | 4:33.84 | 2nd · 2nd on team | 124.2 | -0.041 | |
| 2019-04-30 | WBAL Championships | 800m | 2:07.4 | 7th · 3rd on team | 118.8 | -0.041 | |
| 2019-04-06 | "Don Bell" QuickSilver Classic | 800m | 1:59.1 | 5th · 2nd on team | 127.7 | -0.036 | PR SR RSR |
| 2019-03-23 | Serra Top 7 Invitational | 1600m | 4:33.34 | 8th · 2nd on team | 125.0 | -0.036 | RSR |
| 2019-03-20 | WBAL 2A | 3200m | 11:21 | 2nd · 2nd on team | 108.3 | -0.034 | PR SR |
| 2019-03-16 | Dublin Distance Fiesta | 1600m | 4:30.02 | 25th · 2nd on team | 124.9 | -0.048 | PR SR RSR |
| 2019-03-13 | WBAL 1B @ Sacred Heart Prep | hj | DNS | — | — | -0.034 | |
| 2019-03-13 | WBAL 1B @ Sacred Heart Prep | 400m | 55.06 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2019-03-13 | WBAL 1B @ Sacred Heart Prep | 200m | 25.69 | 10th · 4th on team | — | -0.034 | ★PR SR |
| 2019-03-09 | Bellarmine Kiwanis K-Bell Track and Field Classic | 800m | 2:04.55 | 22nd · 2nd on team | 121.4 | -0.042 | SR RSR |
| 2019-03-09 | Bellarmine Kiwanis K-Bell Track and Field Classic | 1600m | 4:38.32 | 34th · 2nd on team | 122.1 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:05.83 | 39th · 2nd on team | 119.2 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:17.42 | 26th · 3rd on team | 121.7 | -0.046 | PR SR |
| 2018-07-08 | USATF Region 14 Junior Olympic Championships | 800m | 2:05.76 | 3rd · 1st on team | 122.5 | -0.021 | |
| 2018-07-08 | USATF Region 14 Junior Olympic Championships | 1500m | 4:25.81 | 4th · 2nd on team | 121.0 | -0.021 | PR SR |
| 2018-06-24 | USATF Pacific Association Junior Olympic Championships | 1500m | 4:29.63 | 4th · 2nd on team | 118.3 | -0.029 | SR |
| 2018-06-24 | USATF Pacific Association Junior Olympic Championships | 800m | 2:04.1 | 5th · 2nd on team | 123.0 | -0.029 | |
| 2018-05-11 | WBAL Finals | 800m | 2:08 | 6th · 3rd on team | 119.3 | -0.029 | |
| 2018-05-11 | WBAL Finals | 1600m | 4:49.41 | 5th · 1st on team | 118.8 | -0.029 | |
| 2018-05-05 | WBAL Trials | 800m | 2:08 | 16th · 6th on team | 119.2 | -0.029 | |
| 2018-05-05 | WBAL Trials | 1600m | 4:49.41 | 19th · 4th on team | 118.5 | -0.029 | |
| 2018-05-05 | WBAL Trials | 1600m | 4:42.25 | 10th · 2nd on team | 121.5 | -0.029 | |
| 2018-05-05 | WBAL Trials | 800m | 2:07.8 | 15th · 5th on team | 119.4 | -0.029 | |
| 2018-04-26 | WBAL 3B | 800m | 2:02.83 | 2nd · 2nd on team | 123.4 | -0.034 | PR SR RSR |
| 2018-04-21 | CCS Top 8 | 1600m | 4:39.76 | 11th · 2nd on team | 121.4 | -0.040 | PR SR |
| 2018-04-21 | CCS Top 8 | 800m | 2:11.58 | 22nd · 2nd on team | 114.8 | -0.040 | |
| 2018-04-14 | Serra Top 7 Invitational | 1600m | 4:46.22 | 33rd · 3rd on team | 119.0 | -0.036 | |
| 2018-03-31 | Don Bell Quicksilver Classic | 800m | 2:07.32 | 9th · 2nd on team | 119.0 | -0.036 | |
| 2018-03-31 | Don Bell Quicksilver Classic | 1600m | 4:40.01 | 11th · 2nd on team | 121.6 | -0.036 | PR SR |
| 2018-03-17 | Saint Francis Invitational | 1mile | 4:47 | 5th · 2nd on team | 119.3 | -0.040 | PR SR |
| 2018-03-13 | WBAL 1A | 800m | 2:06.21 | 3rd · 3rd on team | 120.8 | -0.034 | |
| 2018-03-10 | Kiwanis Bellarmine K-Bell Track & Field Classic | 1600m | 4:48.62 | 17th · 2nd on team | 117.4 | -0.040 | PR SR RSR |
| 2018-03-10 | Kiwanis Bellarmine K-Bell Track & Field Classic | 800m | 2:03.35 | 5th · 2nd on team | 122.4 | -0.040 | PR SR RSR |
| 2018-02-03 | Nike Boise Indoor | 1mile | 5:00.56 | 45th · 2nd on team | 115.1 | -0.027 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:16.85 | 53rd · 1st on team | 80.9 | -0.022 | |
| 2017-07-09 | USATF Region 14 Junior Olympic Championships | 800m | 2:09.19 | 5th · 1st on team | 84.3 | -0.038 | PR R SR RSR |
| 2017-07-09 | USATF Region 14 Junior Olympic Championships | 1500m | 4:29.07 | 6th · 1st on team | 84.6 | -0.038 | PR R SR RSR |