Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Jack Saint Clair Belmont Plateau | 6000m | 25:18.8 | 19th · 7th on team | 103.9 | +6.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivy League Heptagonal XC Championships Princeton | 6000m | 23:22 | 85th · 10th on team | 107.0 | -1.6% | ★CR CSR |
| 2024-10-18 | 2024 IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 22:22.2 | 53rd · 1st on team | 115.7 | +3.0% | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Paul Short Run Lehigh University | 6000m | 23:54.2 | 345th · 10th on team | 107.0 | +0.2% | PR ★CR SR CSR |
| 2024-09-06 | Harvard-Yale Highland Park | 4000m | 15:15.2 | 14th · 3rd on team | 108.9 | +1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ivy League Heptagonal Cross Country Championships West Windsor Field | 6000m | 24:46.3 | 86th · 10th on team | 108.7 | +2.4% | ★CR CSR |
| 2021-10-16 | Suffolk Cross Country Invitational Franklin Park | 6000m | 24:23.2 | 13th · 4th on team | 109.6 | +2.6% | PR ★CR SR CSR RSR |
| 2021-09-24 | Coast-to-Coast Battle in Beantown Franklin Park | 5000m | 21:09 | 118th · 7th on team | 102.7 | +1.2% | ★CR SR CSR |
| 2021-09-11 | Harvard-Yale-Princeton Meet West Windsor Field | 4800m | 19:36.1 | 36th · 10th on team | 103.7 | -1.2% | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Suffolk University XC Invite Franklin Park | 3000m | 12:25.6 | 22nd · 6th on team | 101.9 | +3.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-16 | Western League Finals Morley Field Sports Complex | 5005m | 20:38 | 14th · 3rd on team | 123.6 | +1.4% | ★CR CSR |
| 2021-03-09 | UC vs. Point Loma Morley Field Sports Complex | 5005m | 20:08 | 2nd · 2nd on team | 126.4 | +1.4% | ★CR SR CSR RSR |
| 2021-03-02 | Pt Loma vs Coronado Dual Meet Morley Field Sports Complex | 5005m | 20:59 | 3rd · 2nd on team | 121.9 | +1.4% | ★CR SR CSR |
| 2021-02-23 | Pt Loma vs Mira Mesa Dual Meet Morley Field Sports Complex | 5005m | 21:03 | 3rd · 2nd on team | 121.9 | +1.4% | ★CR SR CSR RSR |
| 2021-02-13 | Pt Loma vs Scripps Ranch Dual CC meet Cathedral Catholic HS | 4280m | 18:37 | 6th · 2nd on team | 117.7 | +3.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | CIFSDS XC Championships Morley Field Sports Complex | 4763m | 19:03.4 | 15th · 3rd on team | 128.3 | +3.8% | ★PR ★CR SR CSR |
| 2019-11-13 | Eastern League Championships Morley Field Sports Complex | 5005m | 19:22 | 4th · 3rd on team | 129.7 | +1.4% | SR CSR |
| 2019-11-06 | Eastern League Cluster #4 Morley Field Sports Complex | 5005m | 21:08.5 | 14th · 6th on team | 119.5 | +1.4% | CSR |
| 2019-11-02 | Postal Nationals 2-Mile University City High School | 3218m | 11:46.5 | 18th · 3rd on team | 126.0 | -3.3% | ★CR SR CSR |
| 2019-10-25 | Kit Carson Invitational Kit Carson Park | 4425m | 17:45.3 | 1st · 1st on team | 129.8 | +5.0% | ★CR SR CSR RSR |
| 2019-10-16 | Eastern League Cluster #2 Morley Field Sports Complex | 5005m | 20:26 | 5th · 3rd on team | 123.9 | +1.4% | CSR |
| 2019-10-12 | 2019 41st Asics Clovis Cross Country Invitational Woodward Park | 5000m | 19:45.2 | 29th · 3rd on team | 127.0 | +1.1% | ★PR ★CR SR CSR |
| 2019-10-09 | Eastern League Cluster #1 Morley Field Sports Complex | 5005m | 19:47.7 | 2nd · 2nd on team | 127.2 | +1.4% | ★CR SR CSR |
| 2019-09-28 | 46th Annual Dana Hills Nike Invitational Dana Hills High School | 4828m | 18:50.6 | 60th · 4th on team | 122.2 | -1.7% | ★CR CSR |
| 2019-09-21 | 39th Annual Woodbridge Cross Country Classic Silverlakes Sports Park | 4828m | 18:24.5 | 4th · 2nd on team | 129.3 | -1.1% | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Ian Cumming/Tim Latham Invitational Rohr Park | 4023m | 16:30.1 | 13th · 4th on team | 125.6 | +5.1% | ★PR ★CR SR CSR |
| 2019-08-30 | Wolf Pack Invitational West Hills HS | 2414m | 9:26 | 7th · 3rd on team | 125.8 | +6.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | San Diego CIF XC Championships Morley Field Sports Complex | 4763m | 19:22.5 | 15th · 2nd on team | 126.0 | +3.8% | PR ★CR SR CSR |
| 2018-11-06 | Eastern League Championships Morley Field Sports Complex | 5005m | 19:03.6 | 1st · 1st on team | 131.8 | +1.4% | ★PR ★CR R SR CSR RSR |
| 2018-10-30 | Eastern League Cluster #4 Morley Field Sports Complex | 5005m | 20:13.1 | 4th · 2nd on team | 124.0 | +1.4% | ★CR CSR |
| 2018-10-27 | HOKA Postal 2-Mile Nationals University City High School | 3218m | 11:34.7 | 13th · 1st on team | 129.2 | -3.3% | ★PR ★CR R SR CSR RSR |
| 2018-10-19 | Kit Carson Invite Kit Carson Park | 4425m | 18:12.8 | 8th · 1st on team | 126.5 | +5.0% | ★CR CSR |
| 2018-10-09 | Eastern League Cluster #2 Morley Field Sports Complex | 5005m | 19:55.4 | 2nd · 2nd on team | 126.5 | +1.4% | PR ★CR SR CSR |
| 2018-09-29 | 45th Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 20:22.8 | 51st · 4th on team | 121.4 | +0.1% | PR ★CR SR CSR |
| 2018-09-15 | Mt. Carmel/Asics XC Invite Morley Field Sports Complex | 4425m | 17:14.8 | 2nd · 1st on team | 128.4 | +1.3% | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Wolf Pack Cross Country Invitational West Hills HS | 2414m | 9:21 | 3rd · 1st on team | 126.3 | +6.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | 2017 CIF State Cross Country Championships Woodward Park | 5000m | 21:07.6 | 158th · 5th on team | 119.0 | +1.1% | PR ★CR SR CSR |
| 2017-11-09 | Eastern League Championships Morley Field Sports Complex | 5005m | 21:00.1 | 15th · 7th on team | 119.2 | +1.4% | PR CR R SR CSR RSR |
| 2017-11-02 | Eastern League Cluster #4 Morley Field Sports Complex | 5005m | 21:19 | 13th · 5th on team | 116.9 | +1.4% | PR CR SR CSR |
| 2017-10-26 | Eastern League Cluster #3 Morley Field Sports Complex | 5005m | 21:52.6 | 3rd · 1st on team | 115.9 | +1.4% | PR ★CR SR CSR |
| 2017-10-12 | Eastern League Cluster #2 Morley Field Sports Complex | 5005m | 22:04.8 | 19th · 7th on team | 113.5 | +1.4% | PR CR SR CSR |
| 2017-10-07 | 2017 39th Asics Clovis Cross Country Invitational Woodward Park | 5000m | 21:23.5 | 31st · 2nd on team | 117.3 | +1.1% | PR ★CR R SR CSR RSR |
| 2017-09-22 | South Bay Invitational Rohr Park | 4023m | 17:45 | 4th · 1st on team | 114.2 | +5.1% | PR ★CR SR CSR |
| 2017-09-16 | Mt. Carmel/ASICS XC Invitational Morley Field Sports Complex | 4345m | 17:59 | 8th · 1st on team | 117.1 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | 23rd Annual Mustang Invitational Rohr Park | 3540m | 14:57.8 | 38th · 5th on team | 114.8 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2017-09-01 | Wolf Pack Invite West Hills HS | 2414m | 10:39 | 12th · 2nd on team | 110.8 | +6.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-07 | PRTC Indoor Classic | 1mile | 5:13.64 | 6th · 2nd on team | 110.9 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 5000m | 18:32.75 | 19th · 4th on team | 109.7 | -2.7% | |
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 1500m | 4:46.51 | 18th · 3rd on team | 113.5 | -2.8% | ★PR SR |
| 2025-04-18 | MIT Sean Collier Invitational | 5000m | 17:34.39 | 12th · 1st on team | 114.4 | -4.0% | ★PR SR |
| 2025-04-12 | Harvard-Yale vs. Oxford-Cambridge | 5000m | 17:37.84 | 3rd · 1st on team | 115.9 | -2.7% | PR SR RSR |
| 2025-03-01 | Ivy League Championships | 3000m | 10:26.71 | 13th · 4th on team | 111.8 | -3.3% | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 10:16.27 | 231st · 5th on team | 112.9 | -5.1% | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 10:09.94 | 52nd · 3rd on team | 114.0 | -5.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | Harvard-Yale-Princeton Meet | 3000m | 10:47.21 | 9th · 3rd on team | 108.8 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 10:04.82 | 94th · 3rd on team | 115.8 | -5.1% | ★PR SR RSR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 3000m | 10:15.19 | 19th · 4th on team | 113.8 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | CIFSDS Division 2 Finals | 3200m | 12:18.23 | 16th · 2nd on team | 120.2 | -3.9% | |
| 2021-06-12 | CIFSDS Division 2 Finals | 1600m | 5:36.75 | 25th · 3rd on team | 121.7 | -3.9% | |
| 2021-06-05 | CIF San Diego Section Prelims Division 2 | 1600m | 5:36.75 | 16th · 2nd on team | 121.6 | -3.9% | |
| 2021-05-28 | Western League Championships | 1600m | 5:29.49 | 8th · 2nd on team | 125.7 | -2.8% | SR RSR |
| 2021-05-28 | Western League Championships | 3200m | 11:54.14 | 10th · 2nd on team | 125.6 | -2.8% | SR |
| 2021-05-20 | Point Loma @ University City with Cathedral and Mission Bay | 1600m | 5:43.95 | 7th · 2nd on team | 120.5 | -2.8% | |
| 2021-05-13 | Point Loma @ Scripps Ranch | 1600m | 5:41.37 | 4th · 2nd on team | 121.8 | -2.5% | SR RSR |
| 2021-05-13 | Point Loma @ Scripps Ranch | 3200m | 13:15.75 | 4th · 2nd on team | 113.1 | -2.5% | |
| 2021-04-17 | Patrick Henry V Point Loma V Cathedral Catholic | 3200m | 13:14.72 | 4th · 2nd on team | 112.6 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Mt. Carmel Field & Distance Meet | 3200m | 11:14.94 | 2nd · 1st on team | 130.8 | -3.9% | ★PR SR RSR |
| 2020-02-08 | CA Winter State Track & Field Championships | 1500m | 4:52.5 | 8th · 1st on team | 129.8 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF San Diego Section Finals | 3200m | 11:33.1 | 14th · 2nd on team | 127.9 | -3.9% | |
| 2019-05-18 | CIF San Diego Section Finals | 1600m | 5:09.55 | 11th · 1st on team | 132.7 | -3.9% | |
| 2019-05-11 | CIF San Diego Section Prelims | 1600m | 5:10.28 | 7th · 1st on team | 131.8 | -3.9% | |
| 2019-05-11 | CIF San Diego Section Prelims | 3200m | 11:30.94 | 12th · 2nd on team | 127.3 | -3.9% | |
| 2019-05-03 | Western League Finals | 3200m | 11:21.14 | 1st · 1st on team | 131.5 | -2.8% | |
| 2019-05-03 | Western League Finals | 1600m | 5:12.57 | 1st · 1st on team | 132.7 | -2.8% | |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 3200m | 11:17.28 | 3rd · 1st on team | 131.2 | -3.7% | |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:08.47 | 4th · 1st on team | 133.4 | -3.7% | ★PR ★R SR RSR |
| 2019-04-19 | 61st Annual Mt. SAC Relays (High School Day 1) | 1mile | 5:21.83 | 15th · 1st on team | 128.0 | -4.4% | |
| 2019-04-13 | Jim Cerveny Invite III | 3200m | 11:16.35 | 1st · 1st on team | 132.3 | -3.2% | PR SR |
| 2019-04-11 | Pt Loma @ Scripps Ranch | 3200m | 11:25.98 | 1st · 1st on team | 131.2 | -2.5% | PR SR |
| 2019-04-06 | Arcadia Invitational | 1mile | 5:10.82 | 17th · 1st on team | 132.5 | -4.3% | ★PR SR |
| 2019-04-06 | Arcadia Invitational | 1600m | 5:09.14 | 17th · 1st on team | 132.3 | -4.3% | PR SR |
| 2019-04-06 | Arcadia Invitational | 1500m | 4:51.55 | 21st · 1st on team | 130.4 | -4.3% | PR SR |
| 2019-03-16 | UC Track Classic | 1600m | 5:12.35 | 1st · 1st on team | 132.9 | -2.8% | PR R SR RSR |
| 2019-03-14 | Point Loma vs Mira Mesa @ Point Loma HS | 800m | 2:26.3 | 2nd · 2nd on team | 127.4 | -2.1% | ★PR SR |
| 2019-03-09 | Bronco Invitational | 1600m | 5:18.38 | 4th · 1st on team | 130.2 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | CIF San Diego Section Prelims | 1600m | 5:30.7 | 23rd · 1st on team | 124.0 | -3.9% | |
| 2018-05-11 | Western league finals | 3200m | 12:13.42 | 11th · 2nd on team | 122.2 | -2.8% | PR SR |
| 2018-05-11 | Western league finals | 1600m | 5:23.2 | 9th · 2nd on team | 128.6 | -2.8% | PR R SR RSR |
| 2018-04-28 | Dick Wilkins Frosh-Soph Invite | 3200m | 12:23.82 | 19th · 1st on team | 119.5 | -3.7% | |
| 2018-04-28 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:36.05 | 18th · 1st on team | 122.3 | -3.7% | |
| 2018-04-21 | Jim Cerveny Invite II | 1600m | 5:30.59 | 7th · 1st on team | 125.1 | -3.2% | PR SR |
| 2018-04-19 | Point Loma vs Morse vs Mira Mesa | 800m | 2:37.57 | 5th · 2nd on team | 118.0 | -2.3% | PR SR |
| 2018-04-12 | Point Loma vs Cathedral Catholic vs Morse | 1600m | 5:31.9 | 4th · 2nd on team | 126.0 | -2.1% | PR R SR RSR |
| 2018-04-12 | Point Loma vs Cathedral Catholic vs Morse | 3200m | 12:29.3 | 5th · 2nd on team | 120.5 | -2.1% | |
| 2018-04-05 | Point Loma vs UCHS | 3200m | 12:16.14 | 4th · 2nd on team | 122.0 | -2.8% | PR SR |
| 2018-04-05 | Point Loma vs UCHS | 1600m | 5:33.9 | 5th · 2nd on team | 124.2 | -2.8% | PR R SR RSR |
| 2018-03-22 | Point Loma vs Scripps Ranch | 3200m | 12:25.8 | 2nd · 1st on team | 119.4 | -3.5% | PR SR |
| 2018-03-22 | Point Loma vs Scripps Ranch | 1600m | 5:35 | 7th · 4th on team | 122.9 | -3.5% | PR R SR RSR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 1600m | 5:40.72 | 2nd · 1st on team | 122.2 | -2.5% | PR R SR RSR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 800m | 2:39.74 | 10th · 2nd on team | 116.4 | -2.5% | PR SR |
| 2018-03-15 | Point Loma @ Poway | 3200m | 12:34.61 | 2nd · 2nd on team | 118.7 | -3.0% | PR SR RSR |
| 2018-03-15 | Point Loma @ Poway | 1600m | 5:45.95 | 3rd · 2nd on team | 120.1 | -3.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing