Samuel Elbrin
Delsea Regional (NJ) · 12 · TRI COUNTY NJ D3 NJSIAA SOUTH D2 GLOUCESTER · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.8 2025 TF season
Races
38
Seasons
5
2021 — 2025
Ranked Nation #45195 · NJ #1255 · NJ D3 #384 · NJSIAA SOUTH #271 · NJSIAA SOUTH D2 #55 · TRI COUNTY #74 · Team #10 ?
Training paces
& VO2 max →
critical speed
6:41/mi, fitted from
8 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2022
2021
2024 XC
107.7
Delsea Regional (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-09
Holmdel Park
5000m
19:59
146th
· 5th on team 106.6 +2.0%
2024-10-23
Cumberland Regional HS
5000m
18:35.9
52nd
· 5th on team 111.1 -1.9%
SR
CSR
RSR
2024-10-12
DREAM Park
5000m
18:54
30th
· 6th on team 109.3 -1.9%
SR
CSR
RSR
2024-10-05
Holmdel Park
5000m
19:57
118th
· 5th on team 108.1 +2.0%
CSR
RSR
2024-10-01
Salem County Vo-Tech
5000m
19:06.2
58th
· 5th on team 106.6 -2.8%
★CR
SR
CSR
RSR
2024-09-17
Cumberland Regional HS
5000m
19:30.7
60th
· 6th on team 104.3 -1.9%
SR
CSR
RSR
2023 XC
107.3
Delsea Regional (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-04
Holmdel Park
5000m
19:57
146th
· 6th on team 106.9 +2.0%
CSR
2023-10-28
DREAM Park
5000m
21:38.1
96th
· 5th on team 96.1 -1.9%
2023-10-07
DREAM Park
5000m
18:51.3
24th
· 4th on team 109.7 -1.9%
CSR
2023-10-03
Salem Tech
5000m
19:49.4
40th
· 6th on team 105.6 -0.8%
CSR
2023-09-30
Holmdel Park
5000m
19:29
107th
· 4th on team 109.5 +1.6%
★CR
CSR
2023-09-26
Kingsway HS
5000m
18:16.2
28th
· 4th on team 116.1 +0.8%
★CR
SR
CSR
RSR
2023-09-12
Cumberland Regional HS
5000m
19:07.4
28th
· 4th on team 109.3 -1.9%
SR
CSR
RSR
2023-09-09
Cherokee High School
3218m
12:13.7
106th
· 2nd on team 105.4 -0.4%
★PR
★CR
SR
CSR
RSR
2022 XC
111.2
Delsea Regional (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-11-05
Holmdel Park
5000m
19:28
117th
· 4th on team 112.1 +2.0%
★CR
CSR
2022-10-29
DREAM Park
5000m
17:51.2
36th
· 4th on team 115.6 -1.9%
★CR
CSR
2022-10-18
Cumberland Regional HS
5000m
18:06.6
28th
· 4th on team 115.1 -1.9%
★CR
CSR
2022-10-04
Cumberland Regional HS
5000m
18:26.1
24th
· 4th on team 112.8 -1.9%
CR
CSR
2022-09-27
Salem Tech
5000m
17:05
19th
· 4th on team 122.7 -0.8%
★PR
★CR
★R
SR
CSR
RSR
2022-09-17
Belmont Plateau
5000m
23:28.8
37th
· 3rd on team 93.4 +2.9%
★CR
CSR
2022-09-13
Salem Tech
5000m
19:29
45th
· 5th on team 107.9 -0.8%
PR
CR
SR
CSR
2022-09-10
Cherokee HS
3200m
11:37.8
51st
· 2nd on team 110.4 -0.4%
★PR
★CR
R
SR
CSR
RSR
2021 XC
93.5
Delsea Regional (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-06
DREAM Park
5000m
21:11.5
90th
· 5th on team 99.2 -1.9%
PR
CR
R
SR
CSR
RSR
2021-10-23
Cumberland Regional HS
5000m
22:04.7
75th
· 6th on team 94.4 -1.9%
PR
CR
R
SR
CSR
RSR
2021-10-05
Delsea HS
5000m
22:12.1
79th
· 7th on team 93.4 -1.9%
PR
★CR
R
SR
CSR
RSR
2021-10-02
Holmdel Park
3200m
15:17
88th
· 2nd on team 92.6 +6.9%
★CR
CSR
2021-09-15
Cumberland Regional HS
5000m
23:54.5
97th
· 6th on team 88.9 -1.9%
PR
CR
SR
CSR
2021-09-11
Cherokee HS
3200m
14:07.1
145th
· 2nd on team 92.8 -0.4%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2025
2024
2023
2022
2022 TF
104.3
Delsea Regional (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-05-21
SJTCA Open
800m
2:23.1
20th
· 2nd on team 104.3 -2.1%
PR
R
SR
RSR
