Nora Sprunger

2024 XC 99.1

Howell (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Thompson Park	5000m	25:08	98th · 4th on team	101.2	-0.016	CSR RSR
2024-10-17	Holmdel Park	5000m	26:21	109th · 5th on team	98.0	+0.004	CSR
2024-10-05	Holmdel Park	5000m	26:36	141st · 4th on team	98.7	+0.004	CSR
2024-09-13	Ocean County Park	5000m	24:12	76th · 2nd on team	100.8	-0.061	SR CSR RSR
2024-09-10	Holmdel Park	5000m	26:46.1	29th · 4th on team	97.8	+0.004	SR CSR
2024-09-07	Cherokee High School	3200m	15:51.8	143rd · 3rd on team	98.0	-0.011	★CR SR CSR RSR

2023 XC 102.4

Howell (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Thompson Park	5000m	25:14.8	83rd · 6th on team	102.8	-0.016	SR CSR
2023-10-10	Holmdel Park	5000m	25:43	106th · 6th on team	101.3	+0.004	SR CSR
2023-09-09	Cherokee High School	3218m	15:26.4	86th · 1st on team	103.0	-0.011	★PR ★CR SR CSR RSR

2022 XC 108.7

Howell (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Thompson Park	5000m	23:08.5	64th · 2nd on team	110.6	-0.016	★CR CSR RSR
2022-10-20	Ocean County Park	5000m	22:29.1	117th · 5th on team	109.0	-0.061	SR CSR
2022-10-11	Holmdel Park	5000m	23:58.4	84th · 5th on team	109.5	+0.004	★CR CSR RSR
2022-09-24	Thompson Park	5000m	23:20.7	33rd · 1st on team	109.4	-0.016	CSR RSR
2022-09-21	Manalapan Recreation Center	5000m	24:19	26th · 6th on team	107.1	-0.002	★CR CSR RSR
2022-09-16	Ocean County Park	5000m	23:06.5	56th · 2nd on team	106.4	-0.061	SR CSR RSR

2021 XC 108.4

Howell (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Thompson Park	5000m	23:10.9	80th · 7th on team	112.0	-0.016	CR CSR
2021-10-28	Ocean County Park	5000m	21:50	24th · 2nd on team	113.5	-0.061	★PR ★CR ★R SR CSR RSR
2021-10-21	Holmdel Park	5000m	23:47.8	14th · 1st on team	111.2	+0.004	PR ★CR R SR CSR RSR
2021-10-02	Holmdel Park	3200m	16:02	35th · 1st on team	109.8	+0.077	★CR R CSR RSR
2021-09-25	Thompson Park	4023m	18:43.6	21st · 1st on team	109.6	-0.027	★PR ★CR R SR CSR RSR
2021-09-17	Ocean County Park	3200m	15:45	47th · 1st on team	101.8	-0.002	★PR ★CR R SR CSR RSR
2021-09-11	Cherokee HS	3200m	15:52.8	63rd · 1st on team	101.1	-0.011	PR ★CR R SR CSR RSR

2025 TF 98.8

Howell (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-06-02	Holmdel Twilight Series - Royal Rumble	1600m	6:42.1	166th · 4th on team	98.8	-0.054	SR RSR

2023 TF 107.6

Howell (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-18	A-North Divisional	800m	2:50.27	14th · 1st on team	107.1	-0.045
2023-04-08	Rebel Relays	1600m	6:28.07	25th · 4th on team	103.4	-0.045
2023-01-20	Monmouth County Championships	800m	2:43.91	37th · 1st on team	111.1	-0.042	★PR SR RSR
2023-01-07	Merli Invitational	1600m	6:15.3	27th · 3rd on team	107.9	-0.042
2022-12-28	Bill Bruno Holiday Classic	1600m	6:14.91	31st · 2nd on team	108.4	-0.042	SR RSR

2022 TF 108.1

Howell (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-08	Holmdel Twilight Series - Season Ender	1600m	6:18	98th · 7th on team	106.3	-0.054
2022-06-04	NJSIAA Sectionals Central Groups 1 and 4	800m	2:45.03	39th · 2nd on team	110.4	-0.045	PR SR
2022-05-06	Holmdel Twilight Series - Night of 3200s	3200m	13:19.88	60th · 4th on team	107.8	-0.054	★PR SR
2022-04-30	Lion Invitational	1600m	6:01.1	18th · 1st on team	111.1	-0.052	★PR SR RSR
2022-04-12	A-North Divisional	1600m	6:06.79	16th · 3rd on team	110.1	-0.045	PR SR RSR
2022-04-01	Rebel Frosh/Soph Nite Opener	800m	2:48.23	9th · 1st on team	109.2	-0.045	PR SR RSR
2021-12-28	Bill Bruno Holiday Classic	1600m	6:30.56	38th · 4th on team	104.5	-0.042	PR SR
2021-12-18	Demarest Invitational	1000m	3:46.42	41st · 5th on team	105.2	-0.042	★PR SR RSR