Racecast

Ethan Bongiovanni

Mainland Regional (NJ) · 12 · CALNJ D3NJSIAA SOUTH D4ATLANTIC · Compare head to head

Athlete rating 124.4 2024 TF season
Best race 125.6 TF
Races 44
Seasons 4 2021 — 2024

RankedNation #7350·NJ #180·NJ D3 #63·NJSIAA SOUTH #38·NJSIAA SOUTH D4 #20·CAL #7·Team #5 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 18 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 117.7

Mainland Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 DREAM Park 5000m 17:19.4 20th · 1st on team 119.0 -0.004 ★PR ★CR SR CSR
2023-10-19 Stockton University 5000m 17:22.1 16th · 2nd on team 116.3 -0.016 PR ★CR SR CSR
2023-10-12 Hammonton Lake Park 4634m 15:52.6 2nd · 1st on team 121.7 +0.019 ★PR ★CR SR CSR RSR
2023-09-30 Holmdel Park 5000m 17:48 35th · 1st on team 118.9 +0.033 ★CR SR CSR RSR
2023-09-23 Bowdoin Park 5000m 18:37.5 62nd · 1st on team 115.7 +0.061 ★CR SR CSR RSR
2023-09-09 Cherokee High School 3218m 11:08.8 44th · 1st on team 114.7 +0.012 ★PR ★CR SR CSR RSR

2022 XC 108.1

Mainland Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 DREAM Park 5000m 19:58.1 83rd · 7th on team 102.5 -0.004 CSR
2022-10-25 Stockton University 5000m 17:57.2 12th · 2nd on team 112.1 -0.016 CR CSR
2022-10-20 Stockton College 5000m 17:41.5 7th · 2nd on team 111.7 -0.038 PR ★CR SR CSR
2022-10-08 Van Cortlandt Park 4023m 14:57.5 65th · 2nd on team 113.5 +0.043 ★PR ★CR R SR CSR RSR
2022-09-23 Stockton University 5000m 18:26.8 45th · 2nd on team 110.3 -0.016 CR SR CSR RSR
2022-09-10 Cherokee HS 3200m 12:58.5 155th · 3rd on team 98.1 +0.012 SR CSR RSR

2021 XC 110.6

Mainland Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-16 Holmdel Park 5000m 19:26 116th · 5th on team 112.0 +0.039 CR CSR
2021-11-06 DREAM Park 5000m 18:28.4 46th · 5th on team 112.8 -0.004 CR CSR
2021-10-28 Stockton College 5000m 17:48.8 27th · 5th on team 112.9 -0.038 PR CR R SR CSR RSR
2021-10-21 Stockton College 5000m 18:24.4 20th · 5th on team 110.3 -0.038 PR CR R SR CSR RSR
2021-10-09 DREAM Park 5000m 19:05.4 30th · 5th on team 109.7 -0.004 PR CR R SR CSR RSR
2021-10-02 Holmdel Park 5000m 20:11 122nd · 6th on team 108.4 +0.039 PR CR R SR CSR RSR
2021-09-11 Cherokee HS 3200m 11:58.8 47th · 2nd on team 108.4 +0.012 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 122.0

Mainland Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-08 NJSIAA Group 2-3 Championships 800m 2:00.61 18th · 1st on team 124.1 -0.043
2024-06-01 NJSIAA Sectionals South Groups 2 and 3 800m 1:59.1 5th · 1st on team 125.6 -0.043 ★PR ★R SR RSR
2024-05-17 Atlantic County Championships 1600m 4:33.33 5th · 1st on team 122.3 -0.037 SR
2024-05-02 SJTCA Elite Meet 800m 1:59.54 9th · 1st on team 125.5 -0.043 PR R SR RSR
2024-04-23 F.A.T. Dual: Hammonton vs Mainland 800m 2:01.63 1st · 1st on team 124.5 -0.032 PR SR RSR
2024-04-23 F.A.T. Dual: Hammonton vs Mainland 1600m 4:50.16 1st · 1st on team 116.4 -0.032
2024-02-17 NJSIAA Group 2 & 3 State Championships 800m 2:01.84 9th · 1st on team 124.0 -0.033 PR SR RSR
2024-02-05 SJTCA Winter Meet #15 1600m 4:35.45 2nd · 1st on team 121.3 -0.043 SR RSR
2024-01-27 SJTCA Winter Meet #13 1600m 4:39.47 9th · 1st on team 120.5 -0.033 RSR
2024-01-27 SJTCA Winter Meet #13 800m 2:06.59 10th · 1st on team 119.3 -0.033 SR
2023-12-23 SJTCA Winter Meet #4 1600m 4:37.98 10th · 1st on team 120.3 -0.043 SR RSR
2023-12-17 Bishop Loughlin Games 1000m 2:42.44 12th · 1st on team 120.1 -0.043 ★PR SR RSR

2023 TF 118.8

Mainland Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals South Groups 2 and 3 1600m 4:39.68 7th · 1st on team 119.8 -0.040
2023-06-03 NJSIAA Sectionals South Groups 2 and 3 800m 2:05.13 9th · 1st on team 120.4 -0.040 PR SR
2023-05-24 Cape Atlantic League Meet 800m 2:07.59 7th · 1st on team 118.1 -0.037
2023-05-19 Atlantic County Championships 800m 2:06.94 7th · 1st on team 119.1 -0.032 PR SR
2023-05-19 Atlantic County Championships 1600m 4:30.9 3rd · 1st on team 124.6 -0.032 ★PR R SR RSR
2023-02-18 NJSIAA Group Championships 1600m 4:44.07 17th · 1st on team 118.7 -0.033
2023-02-05 NJSIAA Sectional Championships - South Group 2&3 1600m 4:37 6th · 1st on team 121.7 -0.033 PR R SR RSR
2023-01-28 SJTCA Winter Meet #10 1600m 4:44.77 6th · 1st on team 118.4 -0.033 PR R SR RSR
2023-01-21 SJTCA Winter Meet #8 3200m 10:55.46 16th · 2nd on team 111.1 -0.033 ★PR SR
2023-01-16 SJTCA Winter Meet #6 1600m 4:46.86 13th · 1st on team 116.6 -0.043 PR R SR RSR

2022 TF 105.6

Mainland Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-18 Atlantic County Championships 1600m 5:10.58 10th · 2nd on team 109.0 -0.037 PR SR RSR
2022-05-03 Mainland Quad Meet 1600m 5:23.95 5th · 2nd on team 105.8 -0.025 PR SR RSR
2022-05-03 Mainland Quad Meet 3200m 12:06.7 7th · 3rd on team 101.9 -0.025 PR SR