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Ava McDole

Mainland Regional (NJ) · 12 · CALNJ D3NJSIAA SOUTH D4ATLANTIC · Compare head to head

Athlete rating 115.4 2024 XC season
Best race 126.5 XC
Races 101
Seasons 5 2021 — 2025

RankedNation #31089·NJ #484·NJ D3 #153·NJSIAA SOUTH #106·NJSIAA SOUTH D4 #52·CAL #23·Team #5 ?

Cross Country

2024 XC 115.7

Mainland Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Holmdel Park 5000m 22:59 120th · 4th on team 112.8 +0.039 CSR
2024-10-23 Egg Harbor Township High School 5000m 20:53.9 19th · 3rd on team 117.4 -0.030 ★CR SR CSR
2024-10-17 Hammonton Lake Park 4750m 19:03 7th · 4th on team 121.8 -0.033 ★PR ★CR SR CSR RSR
2024-10-12 DREAM Park 5000m 21:55.7 27th · 5th on team 116.0 -0.004 CSR RSR
2024-09-20 Stockton University 5000m 21:47 65th · 3rd on team 113.2 -0.016 SR CSR RSR
2024-09-17 Hammonton Lake Park 4779m 20:48 5th · 4th on team 113.0 -0.033 ★PR ★CR SR CSR RSR

2023 XC 122.8

Mainland Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Holmdel Park 5000m 22:02 84th · 5th on team 117.9 +0.039 ★CR CSR
2023-10-28 DREAM Park 5000m 20:58.8 12th · 4th on team 122.2 -0.004 ★CR CSR
2023-10-19 Stockton University 5000m 19:35.8 6th · 3rd on team 126.5 -0.016 ★PR ★CR ★R SR CSR RSR
2023-10-12 Hammonton Lake Park 4634m 18:44.7 4th · 3rd on team 124.3 +0.019 ★PR ★CR SR CSR
2023-09-30 Holmdel Park 5000m 20:59.3 26th · 3rd on team 123.9 +0.033 ★CR SR CSR
2023-09-23 Bowdoin Park 5000m 21:27.1 12th · 3rd on team 122.4 +0.061 ★CR SR CSR
2023-09-12 Mainland High School 5000m 21:46 5th · 4th on team 119.3 +0.031 ★CR SR CSR
2023-09-09 Cherokee High School 3218m 12:36.5 9th · 2nd on team 126.1 +0.012 ★PR ★CR R SR CSR RSR

2022 XC 116.3

Mainland Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 DREAM Park 5000m 22:04 41st · 5th on team 115.1 -0.004 CSR
2022-10-20 Stockton College 5000m 22:01.3 12th · 5th on team 110.3 -0.038 CSR
2022-10-08 Van Cortlandt Park 4023m 17:18.4 30th · 5th on team 118.9 +0.043 ★PR ★CR SR CSR
2022-09-23 Stockton University 5000m 20:51.4 22nd · 3rd on team 119.3 -0.016 CR SR CSR RSR
2022-09-17 Belmont Plateau 5000m 22:06.9 15th · 3rd on team 117.8 +0.049 ★CR SR CSR RSR

2021 XC 116.2

Mainland Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-16 Holmdel Park 5000m 22:49 86th · 6th on team 116.0 +0.039 CR CSR
2021-11-06 DREAM Park 5000m 22:00.2 32nd · 6th on team 117.0 -0.004 CR CSR
2021-10-28 Stockton College 5000m 20:35.7 15th · 6th on team 119.5 -0.038
2021-10-21 Stockton College 5000m 20:34.9 7th · 5th on team 120.8 -0.038 PR ★CR R SR CSR RSR
2021-09-11 Cherokee HS 3200m 14:56 38th · 2nd on team 107.5 +0.012 ★PR ★CR R SR CSR RSR

Track & Field

2025 TF

Mainland Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NJSIAA Sectionals South Groups 2 and 3 discus 58-02 -0.043
2025-05-16 NJSIAA Sectionals South Groups 2 and 3 400mh 1:07.95 6th · 1st on team -0.043
2025-05-16 NJSIAA Sectionals South Groups 2 and 3 100mh 16.43 19th · 5th on team -0.043
2025-05-10 Cape Atlantic League Meet 400mh 1:07.77 2nd · 1st on team -0.037
2025-05-06 Atlantic County Championships 100mh 16.43 10th · 5th on team -0.041 PR SR
2025-05-06 Atlantic County Championships 100mh 16.61 12th · 6th on team -0.041
2025-05-06 Atlantic County Championships 400mh 1:06.92 1st · 1st on team -0.041 ★PR SR
2025-05-01 SJTCA Elite 400mh 1:07.04 8th · 1st on team -0.043 PR SR
2025-04-26 George Rowland Relays hj DNS -0.042
2025-04-26 George Rowland Relays lj 14-01.00 -0.042
2025-04-26 George Rowland Relays 400mh 1:08.26 1st · 1st on team -0.042 PR SR
2025-04-08 F.A.T. Meet: Atlantic City lj 13-03.00 -0.005
2025-04-08 F.A.T. Meet: Atlantic City 400mh 1:12.84 1st · 1st on team -0.005
2025-04-08 F.A.T. Meet: Atlantic City 100mh 17.14 2nd · 2nd on team -0.005 PR SR
2025-04-01 Girls Dual Meet: Hammonton vs. Ocean City vs. Mainland 400mh 1:10.64 2nd · 2nd on team -0.038 PR SR
2025-02-07 NJSIAA Sectional Championships - South Group 3 55mh 9.74 22nd · 4th on team -0.033 ★PR SR
2025-01-25 SJTCA #15 shot 26-1.50 -0.033
2025-01-25 SJTCA #15 hj 4-4 -0.033
2025-01-25 SJTCA #15 400m 1:06.66 28th · 2nd on team -0.033 ★PR SR
2025-01-25 SJTCA #15 55mh 10.28 22nd · 3rd on team -0.033
2025-01-04 SJTCA Meet #9 lj 13-07.50 -0.041
2025-01-04 SJTCA Meet #9 55mh 10.17 21st · 2nd on team -0.041
2024-12-28 SJTCA Meet #7 lj 13-06.25 -0.041
2024-12-28 SJTCA Meet #7 55mh 10.97 32nd · 3rd on team -0.041
2024-12-21 SJTCA Meet #4 hj 4-04.00 -0.041
2024-12-21 SJTCA Meet #4 400m 1:07.71 29th · 3rd on team -0.041 PR SR
2024-12-21 SJTCA Meet #4 55mh 9.89 14th · 2nd on team -0.041 PR SR

2024 TF 115.8

Mainland Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 NJSIAA Sectionals South Groups 2 and 3 400mh 1:10.92 12th · 2nd on team -0.043
2024-05-17 Atlantic County Championships 400mh 1:10.77 4th · 2nd on team -0.037 PR SR
2024-04-27 George Rowland Relays 400mh 1:10.98 6th · 2nd on team -0.042 PR SR
2024-04-13 Lenape Invite 400mh 1:14.9 14th · 2nd on team -0.031
2024-04-13 Lenape Invite 800m 2:39.3 6th · 2nd on team 115.3 -0.031
2024-04-06 Rebel Relays 400mh 1:14.81 1st · 1st on team -0.034 SR
2024-01-27 SJTCA Winter Meet #13 800m 2:43.36 29th · 3rd on team 111.2 -0.033
2024-01-07 Freedom Games 1600m 5:34.74 33rd · 3rd on team 119.6 -0.043 SR RSR
2024-01-03 SJTCA Winter Meet #7 hj 4-4 -0.033
2023-12-27 Ocean Breeze Holiday Festival tj 28-2.50 -0.043
2023-12-23 SJTCA Winter Meet #4 tj 29-5.75 -0.043
2023-12-23 SJTCA Winter Meet #4 800m 2:34.17 11th · 1st on team 117.2 -0.043 SR RSR
2023-12-17 Bishop Loughlin Games tj 29-9.25 -0.043

2023 TF 118.5

Mainland Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals South Groups 2 and 3 400mh 1:13.55 16th · 2nd on team -0.040
2023-06-03 NJSIAA Sectionals South Groups 2 and 3 800m 2:33.02 17th · 2nd on team 118.3 -0.040
2023-05-24 Cape Atlantic League Meet 800m 2:26.84 4th · 1st on team 123.7 -0.037 ★PR R SR RSR
2023-05-24 Cape Atlantic League Meet 400mh 1:13.93 12th · 3rd on team -0.037
2023-05-19 Atlantic County Championships 400mh 1:11.13 3rd · 2nd on team -0.032 PR SR
2023-05-19 Atlantic County Championships 800m 2:27.56 2nd · 1st on team 123.0 -0.032 PR R SR RSR
2023-05-04 SJTCA Elite Meet 400mh 1:13.38 18th · 1st on team -0.040
2023-04-25 Dual: Hammonton vs. Mainland Girls 400mh 1:12.84 1st · 1st on team -0.024 PR SR
2023-04-25 Dual: Hammonton vs. Mainland Girls 800m 2:32 1st · 1st on team 120.5 -0.024 PR SR RSR
2023-04-22 The Woodbury Relays 3ksteeple 12:16.76 4th · 2nd on team -0.039 ★PR SR
2023-04-15 West Deptford Relays 400mh 1:14.97 4th · 3rd on team -0.013 PR SR
2023-02-05 NJSIAA Sectional Championships - South Group 2&3 1600m 5:46.83 11th · 2nd on team 116.7 -0.033
2023-02-05 NJSIAA Sectional Championships - South Group 2&3 800m 2:44.26 23rd · 3rd on team 110.8 -0.033
2023-01-24 Rebel Shot/Jump Series 3 hj 4-6 -0.033
2023-01-21 SJTCA Winter Meet #8 800m 2:32.87 12th · 2nd on team 119.1 -0.033 PR SR RSR
2023-01-16 SJTCA Winter Meet #6 hj 4-06 -0.043
2023-01-16 SJTCA Winter Meet #6 1600m 5:41.9 10th · 2nd on team 117.4 -0.043 SR RSR
2022-12-18 Bishop Loughlin Games 1mile 5:46.42 16th · 1st on team 117.1 -0.043 ★PR SR RSR

2022 TF 116.1

Mainland Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-11 NJSIAA Groups 1 & 3 1600m 5:35.75 18th · 2nd on team 119.5 -0.041
2022-06-04 NJSIAA Sectionals South Groups 2 and 3 hj 4-06.00 -0.043
2022-06-04 NJSIAA Sectionals South Groups 2 and 3 1600m 5:29.71 6th · 2nd on team 121.4 -0.043 ★PR R SR RSR
2022-05-25 Cape Atlantic League Meet hj 4-06.00 -0.037
2022-05-25 Cape Atlantic League Meet 800m 2:37.12 7th · 2nd on team 116.0 -0.037 PR SR
2022-05-25 Cape Atlantic League Meet 1600m 5:37 3rd · 2nd on team 120.3 -0.037 PR SR RSR
2022-05-18 Atlantic County Championships hj 4-06 -0.037
2022-05-18 Atlantic County Championships 800m 2:44.64 8th · 3rd on team 110.9 -0.037 PR SR
2022-05-18 Atlantic County Championships 1600m 5:43.01 6th · 2nd on team 118.5 -0.037
2022-05-03 Hammonton vs. Millville vs. Mainland vs. Bridgeton Girls Dual Meet 1600m 5:40 2nd · 2nd on team 119.5 -0.034 PR SR RSR
2022-04-14 Eagle Relay's Invitational hj 4-08.00 -0.044
2022-04-09 Lenape Girls Invitational hj 4-08.00 -0.031
2022-04-09 Lenape Girls Invitational 1600m 5:58.85 15th · 2nd on team 112.8 -0.031 PR SR RSR
2022-02-18 NJSIAA Sectional Championships - South Group 2&3 hj 4-02 -0.033
2022-02-15 Rebel Shot/ Field Series hj 4-04.00 -0.033
2022-01-22 SJTCA Winter Meet #8 hj 4-04 -0.033
2022-01-08 SJTCA Winter Meet #6 Groups 2 & 3 & NPA hj 4-02 -0.033
2021-12-27 SJTCA Winter Meet #2 hj 4-06.00 -0.033
2021-12-27 SJTCA Winter Meet #2 800m 2:53.38 6th · 2nd on team 105.8 -0.033 PR SR RSR