Tommy Armstrong
Ocean City (NJ) · 10 · CALNJ D3NJSIAA SOUTH D3CAPE MAY · Compare head to head
Athlete rating
104.5
2023 TF season
Races
12
Seasons
3
2021 — 2023
RankedNation #78105·NJ #2299·NJ D3 #675·NJSIAA SOUTH #482·NJSIAA SOUTH D3 #114·CAL #96·Team #18
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Training paces
& VO2max →
critical speed
7:04/mi, fitted from
5 races in 2022
Cross Country
2022 XC
99.9
Ocean City (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-20 |
Cape May County Park
|
5000m |
19:28.5 |
7th
· 7th on team |
102.5 |
-0.037 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-10-08 |
Van Cortlandt Park
|
4023m |
16:20.6 |
65th
· 7th on team |
102.1 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-09-24 |
Carlisle
|
5000m |
20:47 |
212th
· 9th on team |
96.6 |
+0.006 |
★CR
SR
CSR
|
| 2022-09-10 |
Cherokee HS
|
3200m |
12:58.3 |
151st
· 6th on team |
98.5 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
2021 XC
97.2
Ocean City (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-28 |
Stockton College
|
5000m |
19:46 |
11th
· 7th on team |
101.6 |
-0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-10-22 |
Cape May County Park
|
5000m |
19:55.7 |
4th
· 4th on team |
101.5 |
-0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-09 |
Van Cortlandt Park
|
4023m |
17:43 |
89th
· 6th on team |
95.6 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-02 |
Holmdel Park
|
5000m |
22:44 |
96th
· 7th on team |
95.6 |
+0.039 |
★CR
R
CSR
RSR
|
| 2021-09-25 |
Six Flags
|
5000m |
21:48 |
63rd
· 8th on team |
95.1 |
-0.005 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-09-11 |
Cherokee HS
|
3200m |
13:54.8 |
131st
· 4th on team |
93.7 |
+0.012 |
PR
CR
R
SR
CSR
RSR
|
