Shreyas Nair
Westfield (NJ) · 11 · UNION COUNTYNJ D4NJSIAA NORTH 2 D4UNION · Compare head to head
Athlete rating
105.7
2024 TF season
Races
21
Seasons
4
2021 — 2024
RankedNation #81320·NJ #2453·NJ D4 #787·NJSIAA NORTH 2 #458·NJSIAA NORTH 2 D4 #183·UNION COUNTY #165·Team #128
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
7 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023 XC
101.4
Westfield (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-01 |
Oak Ridge Park
|
5000m |
19:55 |
68th
· 15th on team |
101.8 |
-0.011 |
SR
CSR
|
| 2023-10-25 |
Thompson Park
|
5000m |
20:39.7 |
43rd
· 9th on team |
101.4 |
+0.013 |
CSR
|
| 2023-10-19 |
Warinanco Park
|
5150m |
20:09 |
49th
· 16th on team |
102.5 |
-0.028 |
SR
CSR
RSR
|
| 2023-10-10 |
Oak Ridge Park
|
5000m |
20:06 |
40th
· 12th on team |
101.4 |
-0.011 |
SR
CSR
RSR
|
| 2023-09-09 |
Cherokee High School
|
3218m |
12:47 |
151st
· 5th on team |
100.0 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
105.7
Westfield (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-20 |
Warinanco Park
|
5150m |
19:18 |
35th
· 20th on team |
107.6 |
-0.028 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-11 |
Oak Ridge Park
|
5000m |
19:23 |
26th
· 15th on team |
105.9 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-09-24 |
Thompson Park
|
5000m |
19:40.2 |
24th
· 4th on team |
105.7 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-10 |
Cherokee HS
|
3200m |
12:17.7 |
102nd
· 6th on team |
103.6 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
2021 XC
79.3
Westfield (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-10 |
Oak Ridge Park
|
5000m |
23:43 |
121st
· 35th on team |
87.6 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2021-11-03 |
Thompson Park
|
5000m |
25:00.6 |
141st
· 13th on team |
84.8 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-28 |
Warinanco Park
|
3540m |
17:53 |
46th
· 12th on team |
78.4 |
-0.021 |
★CR
CSR
|
| 2021-10-14 |
Oak Ridge Park
|
3540m |
16:52 |
61st
· 16th on team |
76.6 |
-0.096 |
★PR
★CR
SR
CSR
|
| 2021-10-02 |
Holmdel Park
|
3200m |
17:49 |
206th
· 13th on team |
78.7 |
+0.085 |
★CR
R
CSR
RSR
|
| 2021-09-25 |
Oak Ridge Park
|
3200m |
17:58.3 |
210th
· 13th on team |
73.7 |
+0.022 |
★CR
CSR
|
| 2021-09-11 |
Cherokee HS
|
3200m |
17:12.2 |
282nd
· 15th on team |
75.5 |
+0.012 |
PR
CR
R
SR
CSR
RSR
|
