Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 18:07 | 22nd · 1st on team | 114.4 | -0.012 | ★CR CSR RSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 17:34.7 | 16th · 1st on team | 110.9 | -0.072 | ★PR ★CR SR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 18:16.2 | 28th · 3rd on team | 108.6 | -0.052 | ★CR CSR |
| 2024-10-01 | Branch Brook Park | 5000m | 18:29.1 | 9th · 3rd on team | 107.4 | -0.052 | CSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 18:14 | 18th · 2nd on team | 114.2 | -0.012 | CSR RSR |
| 2024-09-17 | Branch Brook Park | 5000m | 19:06.4 | 7th · 4th on team | 103.9 | -0.052 | CSR |
| 2024-09-06 | Livingston HS | 5000m | 18:04.2 | 3rd · 3rd on team | 113.1 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 18:13 | 19th · 1st on team | 115.8 | -0.012 | CR CSR RSR |
| 2023-10-23 | Brookdale Park | 5000m | 17:57.9 | 29th · 2nd on team | 109.2 | -0.073 | PR ★CR SR CSR RSR |
| 2023-10-10 | Branch Brook Park | 5000m | 18:26.2 | 29th · 4th on team | 109.1 | -0.052 | PR CR SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 5000m | 18:57.3 | 12th · 4th on team | 106.6 | -0.052 | |
| 2023-09-27 | Branch Brook Park | 5000m | 18:39.3 | 4th · 3rd on team | 107.9 | -0.052 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 5000m | 19:30 | 12th · 2nd on team | 104.0 | -0.042 | ★CR CSR |
| 2022-10-21 | Brookdale Park | 5000m | 19:22.6 | 13th · 4th on team | 101.8 | -0.073 | PR CR SR CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 19:29.9 | 10th · 3rd on team | 103.4 | -0.052 | PR CR SR CSR |
| 2022-10-06 | Branch Brook Park | 3218m | 12:13.2 | 1st · 1st on team | 106.2 | -0.018 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 20:22 | 79th · 5th on team | 103.6 | -0.006 | ★CR CSR |
| 2022-09-09 | Livingston HS | 5000m | 19:56 | 17th · 7th on team | 104.0 | -0.024 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Brookdale Park | 4180m | 16:10.6 | 6th · 1st on team | 81.7 | — | ★PR ★CR SR CSR |
| 2021-10-15 | Livingston HS | 5000m | 20:38.4 | 3rd · 2nd on team | 101.4 | -0.024 | PR CR SR CSR |
| 2021-09-25 | Garrett Mountain Park | 3200m | 12:48 | 4th · 1st on team | 108.1 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2021-09-21 | Branch Brook Park | 3218m | 13:28.2 | 9th · 2nd on team | 96.7 | -0.018 | PR CR SR CSR |
| 2021-09-14 | Branch Brook Park | 5000m | 22:06.1 | 46th · 8th on team | 92.9 | -0.052 | CR CSR |
| 2021-09-11 | Newark Academy | 5000m | 21:39 | 8th · 2nd on team | 98.4 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 4:49.12 | 15th · 1st on team | 115.2 | -0.042 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 1600m | 4:44.19 | 11th · 2nd on team | 116.2 | -0.053 | SR |
| 2025-01-04 | ESU Warrior Classic | 1600m | 4:50.21 | 3rd · 2nd on team | 116.4 | -0.040 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:06.46 | 14th · 3rd on team | 117.3 | -0.053 | SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 4:47.59 | 17th · 1st on team | 114.9 | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Delbarton Distance Night | 1600m | 4:39.36 | 6th · 1st on team | 117.7 | -0.055 | ★PR SR |
| 2024-05-22 | Delbarton Distance Night | 1600m | 4:39.36 | 6th · 1st on team | 117.7 | -0.055 | |
| 2024-05-16 | Essex County Championships | 800m | 2:05.08 | 23rd · 3rd on team | 118.6 | -0.059 | ★PR ★R SR RSR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 800m | 2:05.95 | 10th · 3rd on team | 116.5 | -0.059 | PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:09.11 | 15th · 1st on team | 115.8 | -0.042 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 800m | 2:06.94 | 18th · 1st on team | 116.8 | -0.053 | SR |
| 2024-01-24 | NJ Metropolitan Invitational | 800m | 2:13.11 | 38th · 1st on team | 111.9 | -0.050 | |
| 2024-01-24 | NJ Metropolitan Invitational | 1600m | 4:51.6 | 45th · 2nd on team | 113.7 | -0.050 | PR SR |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:10.32 | 13th · 1st on team | 116.2 | -0.030 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 600m | 1:32.13 | 14th · 1st on team | — | -0.053 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 800m | 2:08.8 | 12th · 2nd on team | 115.3 | -0.053 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:06.99 | 13th · 1st on team | 117.0 | -0.053 | R SR RSR |
| 2023-12-09 | Jim Mitchell Invitational | 600m | 1:30.7 | 21st · 1st on team | — | -0.050 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Essex County Championships | 800m | 2:06.54 | 16th · 2nd on team | 116.7 | -0.059 | PR R SR RSR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 800m | 2:06.97 | 7th · 1st on team | 116.1 | -0.059 | PR R SR RSR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:10.04 | 15th · 1st on team | 115.2 | -0.042 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 800m | 2:08.96 | 14th · 1st on team | 115.2 | -0.053 | PR R SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:54.72 | 36th · 2nd on team | 110.4 | -0.053 | ★PR R SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:35.46 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:03.87 | 35th · 3rd on team | 105.5 | -0.053 | PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:16.5 | 3rd · 1st on team | 109.5 | -0.053 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | ECTCA Frosh Soph Open Invitational | 1600m | 5:19.48 | 13th · 1st on team | 103.7 | -0.059 | PR SR |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 3200m | 12:19.05 | 23rd · 3rd on team | 99.1 | -0.053 | ★PR SR |
| 2021-12-17 | Ramapo Outdoor Series | 800m | 2:26.69 | 4th · 1st on team | 103.9 | -0.035 | PR SR RSR |