Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Highland 9 Golf Course | 5000m | 18:57.6 | 35th · 1st on team | 109.1 | +0.011 | |
| 2024-10-14 | Highland 9 Golf Course | 5000m | 18:30.7 | 13th · 1st on team | 110.7 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 18:43.9 | 30th · 1st on team | 112.0 | +0.023 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 18:48.2 | 75th · 1st on team | 111.3 | +0.021 | ★CR CSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 18:34.5 | 49th · 1st on team | 111.0 | +0.008 | PR ★CR SR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 19:20.4 | 93rd · 1st on team | 109.6 | +0.030 | ★CR SR CSR |
| 2024-09-05 | Commons Park | 3218m | 11:30.7 | 7th · 1st on team | 112.4 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 12:02.3 | 29th · 1st on team | 107.6 | +0.016 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Highland 9 Golf Course | 5000m | 19:11.8 | 43rd · 2nd on team | 108.3 | +0.011 | |
| 2023-10-16 | Highland 9 Golf Course | 5000m | 19:03.6 | 18th · 2nd on team | 108.6 | +0.011 | PR CR SR CSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 19:20.6 | 48th · 2nd on team | 109.0 | +0.023 | CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 19:08 | 106th · 2nd on team | 109.1 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 19:14.7 | 67th · 2nd on team | 107.3 | +0.008 | PR CR SR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 19:30.8 | 109th · 2nd on team | 107.9 | +0.030 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Highland 9 Golf Course | 5000m | 20:04 | 83rd · 4th on team | 103.9 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 21:35.3 | 74th · 2nd on team | 97.7 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 21:19.3 | 223rd · 3rd on team | 98.2 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 21:44.6 | 130th · 4th on team | 95.5 | +0.004 | ★CR SR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 21:57.9 | 125th · 1st on team | 97.1 | +0.030 | CR SR CSR RSR |
| 2022-09-08 | Commons Park | 3218m | 14:11.6 | 63rd · 4th on team | 93.3 | +0.034 | PR CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:45.7 | 240th · 2nd on team | 91.1 | +0.036 | ★CR SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 14:13 | 41st · 2nd on team | 90.4 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Highland 9 Golf Course | 5000m | 21:26.8 | 84th · 5th on team | 98.9 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-06 | Gale Woods Farm | 5000m | 22:48.4 | 19th · 1st on team | 93.7 | +0.023 | CR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 23:16.6 | 154th · 7th on team | 91.8 | +0.012 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 22:17.2 | 385th · 5th on team | 98.8 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 4A Championships | 3200m | 11:07.95 | 21st · 2nd on team | 108.8 | -0.030 | |
| 2025-05-17 | Class A State True Team Meet | 3200m | 10:59.79 | 12th · 1st on team | 111.3 | -0.031 | ★PR SR RSR |
| 2025-05-13 | Skyline Conference Championship | 3200m | 11:13.36 | 7th · 1st on team | 109.7 | -0.026 | |
| 2025-05-13 | Skyline Conference Championship | 1600m | 5:10.82 | 10th · 1st on team | 109.6 | -0.026 | |
| 2025-05-06 | Section 4A True Team | 3200m | 11:01.27 | 11th · 1st on team | 111.1 | -0.028 | PR SR RSR |
| 2025-04-29 | CA Varsity Invite | 1600m | 5:09.21 | 3rd · 1st on team | 110.8 | -0.017 | SR RSR |
| 2025-04-29 | CA Varsity Invite | 3200m | 11:33.18 | 2nd · 1st on team | 107.2 | -0.017 | |
| 2025-04-22 | Roseville Invite | 3200m | 11:16.47 | 12th · 1st on team | 108.5 | -0.028 | SR |
| 2025-04-15 | Skyline Quad 2 | 1600m | 5:12.44 | 4th · 2nd on team | 110.2 | -0.017 | SR RSR |
| 2025-04-12 | Saint Francis Invitational | 1600m | 5:20.03 | 15th · 1st on team | 106.1 | -0.025 | |
| 2025-04-08 | Skyline Quad | 1600m | 5:13.89 | 2nd · 1st on team | 108.3 | -0.017 | SR RSR |
| 2025-04-08 | Skyline Quad | 3200m | 11:58.46 | 2nd · 1st on team | 102.4 | -0.017 | SR |
| 2024-08-23 | Twin Cities Twilight 5k | 5000m | 18:13.26 | 2nd · 2nd on team | 108.0 | -0.032 | ★PR SR RSR |
| 2024-08-23 | Twin Cities Twilight 5k | 5000m | 18:13.26 | 87th · 74th on team | 108.0 | -0.032 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Class A True Team State Championships | 1600m | 5:13.84 | 19th · 2nd on team | 108.1 | -0.029 | |
| 2024-05-18 | Class A True Team State Championships | 3200m | 11:25.19 | 13th · 2nd on team | 107.5 | -0.029 | |
| 2024-05-14 | Skyline Conference Championship | 1600m | 5:09.07 | 12th · 2nd on team | 110.0 | -0.026 | |
| 2024-05-14 | Skyline Conference Championship | 3200m | 11:17.36 | 10th · 2nd on team | 108.7 | -0.026 | |
| 2024-05-07 | Section 4A True Team | 3200m | 11:11.36 | 15th · 2nd on team | 109.3 | -0.028 | PR SR |
| 2024-05-07 | Section 4A True Team | 1600m | 5:04.36 | 12th · 2nd on team | 111.9 | -0.028 | ★PR R SR RSR |
| 2024-04-30 | HLWW Dick Sonstegard Invite | 1600m | 5:13.22 | 7th · 3rd on team | 107.9 | -0.028 | |
| 2024-04-30 | HLWW Dick Sonstegard Invite | 3200m | 11:31.59 | 6th · 2nd on team | 105.6 | -0.028 | |
| 2024-04-23 | Roseville Invite | 800m | 2:21.28 | 17th · 1st on team | 107.7 | -0.028 | ★PR SR |
| 2024-04-23 | Roseville Invite | 1600m | 5:14.21 | 22nd · 1st on team | 108.1 | -0.028 | |
| 2024-04-20 | Saints Invitational | 3200m | 11:26.95 | 8th · 1st on team | 107.2 | -0.027 | PR SR |
| 2024-04-19 | North Branch Invitational | 1600m | 5:16 | 5th · 2nd on team | 107.7 | -0.028 | |
| 2024-04-09 | Concordia Academy Quad Meet 1 | 3200m | 11:30.32 | 2nd · 1st on team | 107.0 | -0.017 | PR SR RSR |
| 2024-04-09 | Concordia Academy Quad Meet 1 | 1600m | 5:11.37 | 5th · 1st on team | 109.9 | -0.017 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | 3200m | 11:51.95 | 26th · 2nd on team | 103.4 | -0.030 | PR SR |
| 2023-05-25 | Gryphon Invitational #3 | 3200m | 11:55 | 7th · 3rd on team | 103.1 | -0.027 | PR SR |
| 2023-05-20 | Terry Nutter Memorial Invitational | 1600m | 5:27.32 | 22nd · 3rd on team | 103.8 | -0.027 | PR SR RSR |
| 2023-05-20 | Terry Nutter Memorial Invitational | 800m | 2:30.85 | 30th · 4th on team | 101.0 | -0.027 | PR SR |
| 2023-05-16 | Skyline Conference Championships | hj | 5-00.00 | — | — | -0.026 | |
| 2023-05-16 | Skyline Conference Championships | 3200m | 11:59.18 | 12th · 2nd on team | 102.5 | -0.026 | PR SR RSR |
| 2023-05-09 | Section 4A True Team | 3200m | 12:00.49 | 21st · 2nd on team | 101.0 | -0.028 | PR SR RSR |
| 2023-05-02 | Bob Stewart Invitational | hj | NH | — | — | -0.028 | |
| 2023-05-02 | Bob Stewart Invitational | 3200m | 12:28.62 | 18th · 2nd on team | 98.5 | -0.028 | |
| 2023-05-02 | Bob Stewart Invitational | 1600m | 5:43.19 | 21st · 4th on team | 99.3 | -0.028 | PR SR |
| 2023-04-27 | Concordia-Trinity-New Life Academy - April 27 | hj | 4-10.00 | — | — | -0.017 | |
| 2023-04-27 | Concordia-Trinity-New Life Academy - April 27 | 3200m | 12:36.13 | 7th · 3rd on team | 97.7 | -0.017 | |
| 2023-04-25 | Roseville Invite | 3200m | 12:16.47 | 17th · 2nd on team | 99.2 | -0.028 | PR SR |
| 2023-04-18 | Skyline - Conference True Team | 1600m | 5:44 | 25th · 4th on team | 98.2 | -0.026 | PR SR |
| 2023-04-11 | Concordia (Roseville) | 3200m | 12:26.33 | 4th · 2nd on team | 99.7 | -0.017 | PR SR RSR |