Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Oak Ridge Park | 5000m | 22:23.5 | 16th · 1st on team | 108.7 | -0.011 | CSR |
| 2024-11-09 | Holmdel Park | 5000m | 22:27 | 40th · 3rd on team | 113.8 | +0.039 | CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 20:59.1 | 8th · 4th on team | 117.2 | -0.002 | ★CR CSR |
| 2024-10-26 | Steven Gregg Park | 5000m | 21:34 | 19th · 5th on team | 111.3 | -0.031 | |
| 2024-10-18 | Steven Gregg Park | 5000m | 20:07.6 | 5th · 4th on team | 118.7 | -0.031 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 22:34 | 11th · 5th on team | 111.8 | +0.022 | ★CR SR CSR RSR |
| 2024-09-25 | Darlington Park | 3200m | 21:32 | 5th · 4th on team | — | -0.204 | ★CR SR CSR |
| 2024-09-07 | Darlington Park | 5000m | 22:35 | 27th · 5th on team | 107.8 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 21:37 | 21st · 3rd on team | 118.4 | +0.039 | ★CR CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 21:34.9 | 6th · 3rd on team | 115.9 | -0.002 | RSR |
| 2023-10-21 | Steven Gregg Park | 5000m | 21:13 | 6th · 3rd on team | 114.8 | -0.031 | |
| 2023-10-13 | Steven Gregg Park | 5000m | 21:02.6 | 6th · 3rd on team | 115.0 | -0.031 | CR SR CSR RSR |
| 2023-10-06 | Greystone XC Course | 5000m | 21:34.3 | 10th · 3rd on team | 114.2 | -0.002 | CR SR CSR RSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 23:00 | 4th · 2nd on team | 112.2 | +0.022 | CSR |
| 2023-09-27 | Darlington Park | 5000m | 21:51 | 4th · 3rd on team | 113.2 | -0.011 | ★CR SR CSR RSR |
| 2023-09-20 | Darlington Park | 5000m | 22:11 | 3rd · 3rd on team | 110.5 | -0.011 | CR SR CSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 22:50 | 7th · 3rd on team | 112.7 | +0.029 | ★CR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 22:44.8 | 38th · 2nd on team | 107.3 | -0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 22:01.6 | 23rd · 1st on team | 118.2 | +0.045 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 21:38 | 15th · 3rd on team | 120.7 | +0.039 | CR ★R CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 21:00 | 8th · 3rd on team | 117.1 | -0.011 | PR ★CR SR CSR RSR |
| 2022-10-14 | Steven Gregg Park | 5000m | 21:20 | 4th · 3rd on team | 113.9 | -0.031 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:54.3 | 75th · 3rd on team | 114.6 | +0.043 | ★PR ★CR SR CSR RSR |
| 2022-10-03 | Garret Mountain Reservation | 5000m | 22:35 | 6th · 3rd on team | 111.9 | +0.022 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 22:53 | 38th · 2nd on team | 114.2 | +0.039 | ★CR R CSR RSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 21:49.8 | 9th · 2nd on team | 113.6 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-30 | Steven Gregg Park | 5000m | 22:15.7 | 7th · 2nd on team | 110.8 | -0.031 | PR CR SR CSR |
| 2021-10-22 | Steven Gregg Park | 5000m | 22:23.4 | 4th · 2nd on team | 109.4 | -0.031 | CR CSR |
| 2021-10-13 | Darlington Park | 5000m | 22:18 | 25th · 2nd on team | 110.9 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-06 | Garrett Mountain Park | 5000m | 24:05 | 5th · 2nd on team | 106.1 | +0.029 | CR CSR |
| 2021-09-29 | Darlington Park | 5000m | 23:30 | 6th · 2nd on team | 106.4 | -0.011 | PR CR SR CSR |
| 2021-09-25 | Oak Ridge Park | 3200m | 14:56.1 | 34th · 2nd on team | 106.6 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2021-09-22 | Garrett Mountain Park | 5000m | 24:54 | 17th · 2nd on team | 103.8 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-14 | Garrett Mountain Park | 5000m | 25:50 | 14th · 2nd on team | 100.8 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-11 | Darlington Park | 2900m | 12:33 | 5th · 2nd on team | 98.0 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hudson County Championships | 1600m | 5:44.53 | 6th · 3rd on team | 117.8 | -0.040 | ★PR SR RSR |
| 2025-05-24 | Hudson County Championships | 800m | 2:32.4 | 8th · 3rd on team | 119.7 | -0.040 | ★PR SR RSR |
| 2025-05-03 | North Hudson Championships | 800m | 2:49.28 | 10th · 3rd on team | 107.5 | -0.040 | |
| 2025-04-17 | Raider Twilight | 1600m | 6:12.16 | 16th · 4th on team | 108.9 | -0.038 | SR RSR |
| 2025-04-17 | Raider Twilight | 800m | 2:46.9 | 32nd · 5th on team | 109.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 5:52.69 | 16th · 2nd on team | 115.3 | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:54.8 | 6th · 3rd on team | 114.6 | -0.041 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 12:37.14 | 4th · 3rd on team | 116.1 | -0.041 | ★PR SR |
| 2024-05-11 | North Hudson Championships | 3200m | 12:53.24 | 4th · 2nd on team | 112.7 | -0.040 | SR |
| 2024-05-11 | North Hudson Championships | 1600m | 5:48.4 | 4th · 2nd on team | 116.2 | -0.040 | SR RSR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 1600m | 5:57.44 | 7th · 3rd on team | 113.2 | -0.041 | SR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 3200m | 13:06.07 | 6th · 3rd on team | 111.4 | -0.041 | SR |
| 2024-04-20 | Blue Devil Classic | 1mile | 5:56.21 | 27th · 2nd on team | 114.8 | -0.037 | ★PR SR RSR |
| 2024-04-20 | Blue Devil Classic | 3200m | 13:29.08 | 6th · 1st on team | 108.5 | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:54.95 | 15th · 3rd on team | 114.4 | -0.042 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 13:00.2 | 16th · 3rd on team | 112.3 | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:54.4 | 5th · 3rd on team | 114.2 | -0.041 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 12:58.63 | 4th · 3rd on team | 111.3 | -0.041 | |
| 2023-05-20 | Hudson County Championships | 1600m | 5:48.21 | 8th · 3rd on team | 116.3 | -0.040 | |
| 2023-05-20 | Hudson County Championships | 800m | 2:47.76 | 18th · 3rd on team | 108.6 | -0.040 | SR |
| 2023-05-20 | Hudson County Championships | 3200m | 12:43.68 | 7th · 3rd on team | 114.2 | -0.040 | SR |
| 2023-05-13 | North Hudson Championships | 1600m | 5:53.53 | 6th · 3rd on team | 114.7 | -0.040 | |
| 2023-05-13 | North Hudson Championships | 3200m | 13:21.03 | 5th · 3rd on team | 109.1 | -0.040 | |
| 2023-05-02 | NJIC National +American Division Champs | 1600m | 5:48.12 | 5th · 3rd on team | 117.0 | -0.041 | SR RSR |
| 2023-05-02 | NJIC National +American Division Champs | 3200m | 12:49.68 | 5th · 3rd on team | 113.7 | -0.041 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 12:53.24 | 16th · 2nd on team | 113.2 | -0.041 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 5:54.45 | 15th · 2nd on team | 114.6 | -0.041 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:55.12 | 4th · 2nd on team | 115.0 | -0.041 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 12:42.3 | 3rd · 2nd on team | 115.7 | -0.041 | PR SR |
| 2022-05-14 | North Hudson Championships | 3200m | 12:49.91 | 2nd · 2nd on team | 113.1 | -0.040 | PR SR |
| 2022-05-14 | North Hudson Championships | 1600m | 5:44.99 | 4th · 2nd on team | 117.8 | -0.040 | PR R SR RSR |
| 2022-04-23 | Morris County FAT Invitational | 1600m | 5:58.61 | 24th · 2nd on team | 113.6 | -0.040 | PR SR RSR |
| 2022-04-23 | Morris County FAT Invitational | 800m | 2:44.67 | 42nd · 2nd on team | 111.1 | -0.040 | PR SR |