Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 19:30 | 42nd · 3rd on team | 107.0 | +0.022 | |
| 2024-10-26 | Garret Mountain Reservation | 5000m | 19:25 | 8th · 2nd on team | 108.1 | +0.022 | ★CR CSR |
| 2024-10-22 | Greystone XC Course | 5000m | 19:27.6 | 85th · 2nd on team | 106.2 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 18:29 | 35th · 3rd on team | 110.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:49 | 42nd · 3rd on team | 108.2 | +0.039 | ★CR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 18:38.7 | 35th · 3rd on team | 109.6 | -0.002 | SR CSR RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 18:58.4 | 51st · 3rd on team | 106.7 | -0.002 | SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 20:24 | 51st · 3rd on team | 102.8 | +0.022 | CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 19:55 | 86th · 3rd on team | 102.3 | -0.002 | SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 20:41 | 57th · 3rd on team | 102.3 | +0.022 | CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 20:32 | 61st · 3rd on team | 98.2 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 19:48 | 32nd · 3rd on team | 107.3 | +0.022 | CR CSR |
| 2023-10-17 | Greystone XC Course | 5000m | 18:49.7 | 104th · 4th on team | 108.6 | -0.002 | |
| 2023-10-10 | Greystone XC Course | 5000m | 18:37.5 | 36th · 2nd on team | 109.9 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-30 | Darlington Park | 5000m | 19:20 | 22nd · 3rd on team | 104.5 | -0.011 | ★CR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 19:10.8 | 23rd · 3rd on team | 107.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 20:35 | 59th · 3rd on team | 102.7 | +0.022 | |
| 2023-09-19 | Greystone XC Course | 5000m | 19:27.5 | 40th · 3rd on team | 105.4 | -0.002 | PR CR SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 20:06 | 52nd · 3rd on team | 104.3 | +0.022 | CR SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 20:12 | 54th · 4th on team | 100.1 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 20:41 | 57th · 3rd on team | 101.8 | +0.022 | |
| 2022-10-25 | Darlington Park | 5000m | 20:13 | 14th · 3rd on team | 100.8 | -0.011 | |
| 2022-10-22 | Garret Mountain Reservation | 5000m | 20:17 | 11th · 3rd on team | 104.4 | +0.022 | CR CSR RSR |
| 2022-10-18 | Greystone XC Course | 5000m | 19:51.2 | 130th · 3rd on team | 103.5 | -0.002 | PR CR SR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 19:52.1 | 54th · 3rd on team | 104.3 | -0.002 | CR CSR RSR |
| 2022-10-01 | Darlington Park | 5000m | 19:52 | 15th · 3rd on team | 102.7 | -0.011 | PR CR SR CSR |
| 2022-09-28 | Greystone XC Course | 5000m | 19:55.7 | 45th · 3rd on team | 103.8 | -0.002 | PR CR SR CSR RSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 21:29 | 84th · 4th on team | 98.1 | +0.029 | ★CR CSR |
| 2022-09-20 | Greystone XC Course | 5000m | 21:05.9 | 67th · 3rd on team | 98.1 | -0.002 | PR CR SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 21:56 | 64th · 3rd on team | 96.9 | +0.029 | CR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 21:33.4 | 74th · 3rd on team | 94.8 | -0.002 | SR CSR |
| 2022-09-10 | Darlington Park | 5000m | 21:45 | 85th · 4th on team | 95.3 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Garret Mountain Reservation | 5000m | 21:56 | 84th · 3rd on team | 97.3 | +0.022 | CR CSR |
| 2021-11-02 | Darlington Park | 5000m | 21:21 | 31st · 3rd on team | 96.3 | -0.011 | PR CR SR CSR |
| 2021-10-23 | Garrett Mountain Park | 5000m | 22:10 | 18th · 3rd on team | 96.2 | +0.029 | CR CSR |
| 2021-10-19 | Greystone XC Course | 5000m | 21:24.2 | 109th · 4th on team | 97.5 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-02 | Darlington Park | 5000m | 23:04 | 32nd · 1st on team | 90.5 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 24:52 | 105th · 5th on team | 87.5 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 25:19 | 23rd · 3rd on team | 84.5 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-14 | Greystone XC Course | 4000m | 19:56.8 | 66th · 1st on team | 82.0 | -0.008 | ★PR ★CR SR CSR |
| 2021-09-11 | Darlington Park | 2900m | 12:00 | 22nd · 1st on team | 84.4 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 5:05.94 | 88th · 4th on team | 108.7 | -0.048 | SR RSR |
| 2025-05-21 | Morris County Championships | 800m | 2:24.47 | 75th · 2nd on team | 103.2 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:20.47 | 35th · 3rd on team | 105.7 | -0.048 | ★PR SR |
| 2025-05-06 | NJAC - WEST | 800m | 2:21.43 | 33rd · 3rd on team | 105.5 | -0.047 | PR SR |
| 2025-04-19 | Colts Neck Spring Invitational | 1600m | 5:14.11 | 70th · 3rd on team | 107.4 | -0.035 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:13.84 | 14th · 3rd on team | 107.3 | -0.033 | |
| 2025-01-29 | Morris County Championships | 1600m | 5:09.82 | 54th · 2nd on team | 107.8 | -0.043 | SR RSR |
| 2025-01-15 | Wayne Valentine Invitational | 1600m | 5:19.03 | 18th · 1st on team | 106.2 | -0.027 | RSR |
| 2025-01-04 | Christa Racine Invitational | 1600m | 5:26.36 | 27th · 1st on team | 103.8 | -0.027 | |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 5:17.85 | 71st · 4th on team | 105.3 | -0.041 | SR RSR |
| 2024-12-27 | Cliff Back Invitational | 1600m | 5:24.36 | 21st · 1st on team | 104.4 | -0.027 | |
| 2024-12-20 | Tony Passarelli Invitational | 1000m | 3:11.46 | 60th · 5th on team | 103.2 | -0.027 | SR |
| 2024-12-14 | Poreda Invitational | 1600m | 5:23.37 | 27th · 4th on team | 104.1 | -0.033 | SR RSR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:23.37 | 27th · 4th on team | 104.8 | -0.027 | RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:58.36 | 25th · 3rd on team | 111.8 | -0.042 | ★PR ★R SR RSR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:59.97 | 22nd · 3rd on team | 109.2 | -0.042 | |
| 2024-05-08 | NJAC Small Schools | 3200m | 11:07.09 | 22nd · 3rd on team | 107.9 | -0.047 | |
| 2024-04-20 | Colts Neck Spring Invitational | 3200m | 11:11.95 | 25th · 3rd on team | 107.6 | -0.035 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 10:55.05 | 16th · 2nd on team | 111.1 | -0.033 | ★PR SR |
| 2024-01-29 | Morris County Championships | 3200m | 11:01.64 | 23rd · 2nd on team | 111.2 | -0.043 | PR R SR RSR |
| 2024-01-10 | Wayne Valentine Invitational | 1000m | 3:04.62 | 27th · 1st on team | 107.0 | -0.027 | ★PR SR RSR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 5:21.06 | 50th · 4th on team | 105.5 | -0.027 | SR |
| 2023-12-30 | Cliff Back Invitational | 3200m | 11:31.63 | 16th · 2nd on team | 105.9 | -0.027 | SR RSR |
| 2023-12-28 | Len Pietrewicz Invitational | 1600m | 5:21.77 | 58th · 3rd on team | 104.2 | -0.041 | SR |
| 2023-12-21 | Tony Passarelli Invitational | 1000m | 3:08.6 | 46th · 3rd on team | 104.9 | -0.027 | PR SR RSR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:39.36 | 52nd · 5th on team | 99.9 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:13.2 | 19th · 1st on team | 106.5 | -0.042 | PR SR |
| 2023-05-20 | County Seat Invitational | 3200m | 11:35.8 | 10th · 1st on team | 103.0 | -0.044 | |
| 2023-05-17 | Morris County Championships | 1600m | 5:14.82 | 89th · 3rd on team | 105.8 | -0.048 | |
| 2023-05-17 | Morris County Championships | 3200m | 11:19.8 | 49th · 1st on team | 105.8 | -0.048 | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:14.49 | 24th · 1st on team | 107.2 | -0.038 | PR SR RSR |
| 2023-05-10 | NJAC Small Schools | 3200m | 11:22.24 | 33rd · 3rd on team | 105.3 | -0.047 | PR SR RSR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 5:27.74 | 78th · 2nd on team | 102.9 | -0.035 | SR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 11:43.79 | 15th · 3rd on team | 103.5 | -0.033 | PR SR RSR |
| 2023-01-30 | Morris County Championships | 1600m | 5:33.58 | 78th · 5th on team | 100.3 | -0.043 | SR |
| 2023-01-30 | Morris County Championships | 1000m | 3:18.71 | 44th · 5th on team | 98.1 | -0.043 | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1600m | 5:39.64 | 27th · 4th on team | 99.9 | -0.027 | |
| 2023-01-10 | Wayne Valentine Invitational | 1600m | 5:36.08 | 47th · 4th on team | 100.9 | -0.027 | |
| 2023-01-07 | Christa Racine Invitational | 1600m | 5:35.69 | 32nd · 2nd on team | 101.0 | -0.027 | SR RSR |
| 2022-12-30 | Cliff Back Invitational | 1600m | 5:48.27 | 38th · 2nd on team | 98.0 | -0.027 | SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:24.13 | 52nd · 2nd on team | 96.1 | -0.043 | PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 1000m | 3:26.49 | 70th · 5th on team | 96.4 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Morris County Frosh-Soph Champs | 1600m | 5:54.47 | 27th · 4th on team | 96.2 | -0.027 | |
| 2022-01-10 | Wayne Valentine Invitational | 1600m | 6:06.91 | 44th · 5th on team | 93.0 | -0.027 | |
| 2021-12-30 | Len Pietrewicz Invitational | 1600m | 6:20.41 | 5th · 1st on team | 90.2 | -0.027 | |
| 2021-12-21 | Dick DeSchriver Invitational | 1600m | 6:05.56 | 19th · 2nd on team | 93.9 | -0.027 | |
| 2021-12-20 | Tony Passarelli Invitational | 1000m | 3:35.88 | 35th · 4th on team | 92.7 | -0.027 | PR SR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:19.96 | 32nd · 1st on team | 107.3 | -0.027 | PR R SR RSR |