Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Oak Ridge Park | 5000m | 21:35.5 | 49th · 1st on team | 93.5 | -0.011 | CSR |
| 2024-11-09 | Holmdel Park | 5000m | 27:15 | 134th · 7th on team | 78.0 | +0.039 | |
| 2024-11-02 | Greystone XC Course | 5000m | 20:59.6 | 82nd · 7th on team | 97.1 | -0.002 | ★CR SR CSR |
| 2024-10-24 | Phillipsburg High School | 5000m | 22:10.4 | 72nd · 5th on team | 96.2 | +0.039 | ★CR CSR |
| 2024-10-15 | Greystone XC Course | 5000m | 24:51.8 | 95th · 7th on team | 81.8 | -0.002 | |
| 2024-10-05 | Holmdel Park | 5000m | 22:06 | 162nd · 5th on team | 97.1 | +0.039 | ★CR CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 21:47.9 | 109th · 7th on team | 93.8 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 24:11.1 | 53rd · 3rd on team | 83.5 | -0.011 | CSR |
| 2023-10-19 | PAC Site | 5000m | 22:18.7 | 80th · 4th on team | 95.7 | +0.041 | ★CR SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 22:50.5 | 87th · 5th on team | 89.6 | -0.002 | SR CSR RSR |
| 2023-09-30 | Darlington Park | 5000m | 22:56 | 70th · 5th on team | 88.1 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | PAC Site | 5000m | 23:07 | 102nd · 6th on team | 93.0 | +0.041 | CR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 22:36.5 | 88th · 5th on team | 91.6 | -0.002 | |
| 2022-09-28 | Greystone XC Course | 5000m | 21:48.2 | 75th · 6th on team | 94.8 | -0.002 | |
| 2022-09-24 | Oak Ridge Park | 5000m | 20:48.4 | 82nd · 3rd on team | 97.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-20 | Greystone XC Course | 5000m | 26:21.2 | 92nd · 5th on team | 78.5 | -0.002 | |
| 2022-09-13 | Greystone XC Course | 5000m | 21:36.5 | 41st · 5th on team | 94.6 | -0.002 | PR CR SR CSR |
| 2022-09-10 | Warwick HS | 4828m | 21:56.3 | 56th · 3rd on team | 95.7 | +0.034 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 23:40 | 125th · 6th on team | 91.9 | +0.039 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Oak Ridge Park | 3379m | 15:11.3 | 57th · 5th on team | 84.6 | -0.050 | ★PR ★CR SR CSR |
| 2021-10-19 | Greystone XC Course | 5000m | 25:54.2 | 96th · 7th on team | 80.6 | -0.002 | PR CR SR CSR |
| 2021-10-08 | Oak Ridge Park | 3100m | 14:53 | 63rd · 5th on team | 87.7 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 3200m | 16:51 | 112th · 5th on team | 83.2 | +0.085 | ★PR ★CR SR CSR |
| 2021-09-14 | Greystone XC Course | 2700m | 13:34.8 | 63rd · 5th on team | 83.0 | +0.055 | ★PR ★CR SR CSR |
| 2021-09-11 | Warwick HS | 2414m | 11:00.6 | 90th · 5th on team | 84.5 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | NJCTC Season Finale | 800m | 2:26.1 | 28th · 7th on team | 103.1 | -0.034 | |
| 2025-05-12 | Sussex County Invitational | 1600m | 5:34.48 | 17th · 1st on team | 100.3 | -0.037 | ★PR SR |
| 2025-05-06 | NJAC - EAST | 800m | 2:23.81 | 46th · 2nd on team | 103.6 | -0.049 | |
| 2025-05-03 | Warwick Ahearn Classic | 400m | 1:03.54 | 69th · 16th on team | — | -0.040 | ★PR SR |
| 2025-05-03 | Warwick Ahearn Classic | 800m | 2:23.71 | 23rd · 3rd on team | 104.1 | -0.040 | ★PR ★R SR RSR |
| 2025-05-01 | Hunterdon, Warren, Sussex Meet | 1600m | 5:40.29 | 39th · 1st on team | 97.5 | -0.047 | SR |
| 2025-04-05 | Goshen Colosseum Classic | 1600m | 5:42.64 | 41st · 6th on team | 99.0 | -0.025 | SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:26.01 | 68th · 1st on team | 102.6 | -0.043 | PR R SR RSR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 1:43.98 | 29th · 5th on team | — | -0.043 | |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 3:15.99 | 30th · 2nd on team | 99.2 | -0.043 | ★PR SR |
| 2025-01-17 | Steve Borbet Invitational | 800m | 2:30.5 | 29th · 1st on team | 99.7 | -0.041 | PR SR RSR |
| 2024-12-14 | Jim Mitchell Invitational | 600m | 1:43.92 | 40th · 2nd on team | — | -0.041 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 1600m | 5:36.77 | 12th · 4th on team | 100.4 | -0.038 | PR R SR RSR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 3200m | 13:11.58 | 5th · 2nd on team | 92.5 | -0.038 | |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 13:14.24 | 30th · 3rd on team | 91.1 | -0.047 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 1600m | 5:43.35 | 47th · 2nd on team | 98.0 | -0.043 | PR R SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 3200m | 12:50.51 | 14th · 1st on team | 96.1 | -0.043 | |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:41.39 | 100th · 5th on team | 93.8 | -0.041 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 5:55.15 | 84th · 3rd on team | 94.9 | -0.041 | PR SR |
| 2022-01-21 | Bill Reid Memorial | 3200m | 12:45.72 | 6th · 3rd on team | 96.3 | -0.027 | ★PR R SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:07.14 | 122nd · 3rd on team | 91.7 | -0.043 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:32.81 | 59th · 4th on team | 92.2 | -0.043 | PR SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 1600m | 6:05.02 | 45th · 5th on team | 92.8 | -0.043 | PR R SR RSR |