Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:22 | 25th · 1st on team | 129.5 | +0.039 | ★CR ★R CSR RSR |
| 2023-11-04 | Holmdel Park | 5000m | 16:27 | 8th · 2nd on team | 128.6 | +0.039 | CR R CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 16:23.2 | 3rd · 2nd on team | 126.4 | -0.002 | |
| 2023-10-17 | Greystone XC Course | 5000m | 16:00.1 | 5th · 2nd on team | 127.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 16:10.8 | 5th · 2nd on team | 126.6 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:45 | 6th · 2nd on team | 126.4 | +0.033 | ★CR R CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 16:46.4 | 7th · 4th on team | 122.8 | -0.002 | |
| 2023-09-19 | Greystone XC Course | 5000m | 16:37.9 | 5th · 3rd on team | 123.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 17:22.5 | 21st · 3rd on team | 121.7 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 18:16.5 | 9th · 1st on team | 118.2 | +0.045 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 17:58 | 59th · 5th on team | 120.6 | +0.039 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:43.4 | 22nd · 4th on team | 122.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-10-18 | Greystone XC Course | 5000m | 16:58 | 25th · 3rd on team | 121.1 | -0.002 | PR CR SR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 17:12.2 | 21st · 3rd on team | 120.4 | -0.002 | CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:59.2 | 18th · 3rd on team | 121.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Greystone XC Course | 5000m | 17:34.7 | 12th · 4th on team | 117.6 | -0.002 | |
| 2022-09-20 | Greystone XC Course | 5000m | 17:13.7 | 10th · 3rd on team | 120.1 | -0.002 | CR SR CSR RSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 17:35.2 | 6th · 1st on team | 116.2 | -0.011 | SR CSR |
| 2022-09-13 | Greystone XC Course | 5000m | 17:44 | 6th · 3rd on team | 115.3 | -0.002 | SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:13.6 | 28th · 4th on team | 117.8 | +0.033 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:04 | 63rd · 3rd on team | 120.4 | +0.039 | CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 17:08.5 | 31st · 3rd on team | 120.5 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-27 | Greystone XC Course | 5000m | 17:40 | 29th · 4th on team | 118.8 | -0.002 | |
| 2021-10-19 | Greystone XC Course | 5000m | 17:36.1 | 24th · 3rd on team | 118.6 | -0.002 | PR CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:37.4 | 54th · 4th on team | 117.9 | +0.043 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:23 | 78th · 5th on team | 119.0 | +0.039 | CR R CSR RSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 17:39.5 | 7th · 1st on team | 118.3 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-14 | Greystone XC Course | 5000m | 18:48.7 | 25th · 6th on team | 111.6 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 9:54.48 | 10th · 2nd on team | 121.2 | -0.043 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:42.48 | 12th · 2nd on team | 117.6 | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:44.36 | 3rd · 2nd on team | 122.9 | -0.046 | ★PR SR |
| 2024-05-22 | Delbarton Distance Night | 1mile | 4:27.25 | 5th · 1st on team | 124.9 | -0.048 | ★PR SR RSR |
| 2024-05-08 | NJAC Large Schools Meet | 3200m | 10:15.17 | 10th · 2nd on team | 117.2 | -0.049 | SR |
| 2024-05-08 | NJAC Large Schools Meet | 800m | 2:02.24 | 12th · 2nd on team | 122.2 | -0.049 | ★PR SR |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 4:31.54 | 13th · 2nd on team | 122.7 | -0.049 | ★PR SR |
| 2024-05-04 | Neville Plummer Memorial Invitational | 1600m | 4:36.46 | 1st · 1st on team | 121.6 | -0.034 | PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:33.07 | 11th · 1st on team | 123.6 | -0.037 | PR SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 4:14.81 | 12th · 1st on team | 122.2 | -0.037 | ★PR SR |
| 2024-04-20 | Red Raider Relays | 3200m | 10:18.89 | 8th · 1st on team | 116.3 | -0.042 | SR |
| 2024-04-20 | North Rockland Red Raider Relays | 3200m | 10:18.89 | 8th · 1st on team | 116.3 | -0.042 | |
| 2024-01-29 | Morris County Championships | 1600m | 4:39.96 | 10th · 3rd on team | 119.3 | -0.043 | SR RSR |
| 2024-01-29 | Morris County Championships | 3200m | 10:20.46 | 8th · 1st on team | 118.5 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 10:12.16 | 11th · 3rd on team | 116.9 | -0.044 | |
| 2023-05-17 | Morris County Championships | 1600m | 4:38.72 | 20th · 3rd on team | 119.4 | -0.048 | PR SR |
| 2023-05-17 | Morris County Championships | 3200m | 9:51.82 | 10th · 3rd on team | 121.5 | -0.048 | PR SR RSR |
| 2023-05-10 | NJAC Large Schools | 3200m | 10:19.95 | 17th · 3rd on team | 115.9 | -0.049 | |
| 2023-05-06 | Neville Plummer Memorial Invitational | 1600m | 4:44.26 | 5th · 3rd on team | 118.1 | -0.034 | PR SR |
| 2023-04-22 | Red Raider Relays | 3200m | 10:02.04 | 13th · 2nd on team | 119.9 | -0.042 | PR SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 10:27.44 | 9th · 3rd on team | 116.1 | -0.033 | PR SR RSR |
| 2023-01-30 | Morris County Championships | 3200m | 10:37.02 | 18th · 3rd on team | 115.5 | -0.043 | PR SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 1600m | 5:01.42 | 19th · 4th on team | 113.2 | -0.027 | SR |
| 2022-12-20 | Tony Passarelli Invitational | 3200m | 10:42.83 | 10th · 3rd on team | 114.7 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Morris County Championships | 1600m | 4:51.19 | 37th · 5th on team | 114.8 | -0.048 | PR SR |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 1600m | 4:53.04 | 10th · 2nd on team | 114.9 | -0.038 | PR SR RSR |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:17.2 | 14th · 2nd on team | 110.2 | -0.038 | PR SR |
| 2022-05-11 | NJAC Large Schools | 3200m | 10:56.67 | 25th · 3rd on team | 110.1 | -0.049 | |
| 2022-05-07 | Neville Plummer Memorial Invitational | 800m | 2:18.33 | 7th · 3rd on team | 110.8 | -0.034 | PR SR |
| 2022-04-02 | Summit Relays | 1600m | 5:13.27 | 39th · 2nd on team | 109.0 | -0.027 | |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:00.57 | 63rd · 3rd on team | 112.2 | -0.041 | PR SR |
| 2022-01-18 | Morris County Championships | 1600m | 5:05.87 | 31st · 3rd on team | 111.5 | -0.027 | PR SR |
| 2022-01-18 | Morris County Championships | 1000m | 3:00.53 | 14th · 2nd on team | 110.2 | -0.027 | ★PR SR |
| 2022-01-15 | Morris County Frosh-Soph Champs | 1000m | 3:04.51 | 7th · 2nd on team | 107.9 | -0.027 | PR SR |
| 2022-01-10 | Wayne Valentine Invitational | 1000m | 3:08.52 | 30th · 4th on team | 105.6 | -0.027 | PR SR |
| 2022-01-04 | Cliff Back Invitational | 3200m | 12:24.74 | 15th · 3rd on team | — | -0.027 | |
| 2021-12-20 | Tony Passarelli Invitational | 3200m | 10:51.39 | 8th · 2nd on team | 114.4 | -0.027 | PR SR RSR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:09.5 | 25th · 5th on team | 110.9 | -0.027 | PR SR RSR |