Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 20:33.9 | 11th · 2nd on team | 119.7 | -0.002 | |
| 2024-10-22 | Greystone XC Course | 5000m | 21:34.5 | 34th · 2nd on team | 115.5 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 20:12.2 | 10th · 2nd on team | 121.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 22:14 | 37th · 2nd on team | 116.3 | +0.039 | ★CR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 21:01.3 | 19th · 2nd on team | 117.3 | -0.002 | RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 20:49.7 | 12th · 2nd on team | 117.2 | -0.002 | PR CR SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 22:34 | 32nd · 3rd on team | 109.0 | -0.002 | CSR |
| 2024-09-14 | Thompson Park | 3218m | 13:23 | 14th · 2nd on team | 115.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 21:20.6 | 35th · 2nd on team | 113.4 | -0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 25:12 | 131st · 5th on team | 101.8 | +0.039 | CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 23:16.1 | 28th · 3rd on team | 107.5 | -0.002 | |
| 2023-10-17 | Greystone XC Course | 5000m | 22:02.2 | 69th · 3rd on team | 112.1 | -0.002 | PR CR SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 22:43.8 | 40th · 3rd on team | 108.9 | -0.002 | PR CR SR CSR RSR |
| 2023-10-06 | Greystone XC Course | 5000m | 23:24.5 | 27th · 3rd on team | 105.3 | -0.002 | |
| 2023-09-27 | Greystone XC Course | 5000m | 23:15.8 | 40th · 3rd on team | 106.9 | -0.002 | |
| 2023-09-23 | Greystone XC Course | 5000m | 23:00.1 | 64th · 2nd on team | 108.2 | -0.002 | PR CR SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 24:27.2 | 78th · 4th on team | 101.3 | -0.002 | CR CSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 23:56 | 48th · 3rd on team | 102.0 | -0.020 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 24:35 | 106th · 3rd on team | 106.4 | +0.039 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 23:00.5 | 42nd · 5th on team | 106.9 | -0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Livingston HS | 5000m | 31:15.2 | 50th · 8th on team | 81.1 | +0.012 | PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 20:06 | 112th · 4th on team | 84.2 | +0.085 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 5:37.4 | 31st · 1st on team | 119.4 | -0.048 | |
| 2025-05-21 | Morris County Championships | 3200m | 11:40.16 | 5th · 1st on team | 124.0 | -0.048 | ★PR ★R SR RSR |
| 2025-05-06 | NJAC - EAST | 3200m | 12:11.64 | 12th · 1st on team | 118.1 | -0.049 | |
| 2025-05-06 | NJAC - EAST | 1600m | 5:37.01 | 26th · 1st on team | 119.3 | -0.049 | |
| 2025-04-29 | Roxbury vs Parsippany Hills Dual Meet | 1600m | 5:55.47 | 1st · 1st on team | 118.7 | +0.000 | |
| 2025-04-29 | Roxbury vs Parsippany Hills Dual Meet | 3200m | 13:10.02 | 1st · 1st on team | 115.3 | +0.000 | |
| 2025-04-29 | Roxbury vs Parsippany Hills Dual Meet | 800m | 2:42.03 | 2nd · 2nd on team | 117.1 | +0.000 | ★PR SR |
| 2025-04-26 | Lion Invitational | 3200m | 12:15.77 | 5th · 1st on team | 118.9 | -0.041 | |
| 2025-04-26 | Lion Invitational | 1600m | 5:34.87 | 6th · 1st on team | 121.1 | -0.041 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 5:31.29 | 12th · 1st on team | 123.1 | -0.033 | ★PR R SR RSR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 3200m | 11:50.75 | 10th · 1st on team | 123.8 | -0.033 | PR R SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:34.08 | 6th · 1st on team | 122.0 | -0.033 | PR R SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 3200m | 12:25.68 | 6th · 1st on team | 118.0 | -0.033 | |
| 2025-01-29 | Morris County Championships | 1600m | 5:38.49 | 14th · 1st on team | 119.5 | -0.043 | PR SR RSR |
| 2025-01-29 | Morris County Championships | 3200m | 12:13.49 | 8th · 1st on team | 121.2 | -0.043 | SR RSR |
| 2025-01-15 | Wayne Valentine Invitational | 1000m | 3:29.11 | 12th · 1st on team | 114.5 | -0.027 | ★PR SR |
| 2025-01-04 | Christa Racine Invitational | 3200m | 12:21.16 | 3rd · 2nd on team | 119.4 | -0.027 | SR RSR |
| 2024-12-20 | Tony Passarelli Invitational | 3200m | 12:22.29 | 3rd · 1st on team | 119.4 | -0.027 | SR RSR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:50.62 | 21st · 1st on team | 117.2 | -0.027 | |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:49.72 | 5th · 1st on team | 117.4 | -0.027 | SR RSR |
| 2024-12-14 | Poreda Invitational | 1600m | 5:49.72 | 5th · 1st on team | 116.7 | -0.033 | |
| 2024-12-11 | Wayne Gardiner Holidays Relays | shot | 18-3 | — | — | -0.043 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 13:25.17 | 15th · 1st on team | 108.0 | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 6:19.09 | 24th · 2nd on team | 106.3 | -0.046 | |
| 2024-05-08 | NJAC Small Schools | 3200m | 13:20.27 | 17th · 1st on team | 108.9 | -0.047 | |
| 2024-05-08 | NJAC Small Schools | 1600m | 6:00.87 | 23rd · 2nd on team | 111.9 | -0.047 | SR |
| 2024-04-27 | Lion Invitational | 3200m | 13:21.25 | 17th · 1st on team | 108.9 | -0.041 | |
| 2024-04-27 | Lion Invitational | 1600m | 6:14.17 | 29th · 2nd on team | 108.3 | -0.041 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 6:17.63 | 21st · 1st on team | 108.1 | -0.033 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 13:32.29 | 10th · 1st on team | 108.4 | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 6:17.63 | 21st · 1st on team | 108.1 | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 13:32.29 | 10th · 1st on team | 108.4 | -0.033 | |
| 2024-02-05 | SJTCA Winter Meet #15 | 1600m | 6:11.29 | 31st · 1st on team | 109.1 | -0.043 | |
| 2024-01-29 | Morris County Championships | 3200m | 13:12.78 | 16th · 1st on team | 112.3 | -0.043 | SR RSR |
| 2024-01-10 | Wayne Valentine Invitational | shot | 17-11.25 | — | — | -0.027 | |
| 2024-01-10 | Wayne Valentine Invitational | 1600m | 6:11.67 | 16th · 2nd on team | 110.5 | -0.027 | |
| 2024-01-10 | Wayne Valentine Invitational | 1000m | 3:42.82 | 31st · 3rd on team | 107.6 | -0.027 | PR SR |
| 2024-01-06 | Christa Racine Invitational | shot | 18-0 | — | — | -0.027 | |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:57.76 | 47th · 3rd on team | 103.9 | -0.027 | SR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 6:07.39 | 16th · 1st on team | 111.8 | -0.027 | SR |
| 2024-01-03 | Morris County JV Relays | shot | 18-00.00 | — | — | -0.027 | |
| 2023-12-21 | Tony Passarelli Invitational | shot | 16-10 | — | — | -0.027 | |
| 2023-12-21 | Tony Passarelli Invitational | 3200m | 13:16.01 | 12th · 1st on team | 111.4 | -0.027 | SR |
| 2023-12-19 | Dick DeSchriver Invitational | shot | 16-10.00 | — | — | -0.027 | |
| 2023-12-19 | Dick DeSchriver Invitational | 1600m | 6:08.06 | 22nd · 1st on team | 111.8 | -0.027 | |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 6:07.81 | 24th · 1st on team | 111.9 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 12:57.19 | 18th · 2nd on team | 113.0 | -0.040 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:53.83 | 11th · 2nd on team | 114.3 | -0.044 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 12:39.37 | 5th · 2nd on team | 114.1 | -0.044 | |
| 2023-05-25 | Roxbury End of Season Invitational | 1600m | 5:48.81 | 10th · 2nd on team | 116.7 | -0.038 | |
| 2023-05-17 | Morris County Championships | 1600m | 5:39.15 | 12th · 2nd on team | 119.1 | -0.048 | PR R SR RSR |
| 2023-05-17 | Morris County Championships | 3200m | 12:06.36 | 10th · 1st on team | 119.9 | -0.048 | PR R SR RSR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:44.87 | 2nd · 1st on team | 118.6 | -0.038 | PR R SR RSR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:44.08 | 11th · 2nd on team | 111.8 | -0.038 | PR SR |
| 2023-04-08 | Summit Relays | 1600m | 6:01.74 | 11th · 1st on team | 113.7 | -0.027 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 6:06.88 | 13th · 2nd on team | 111.5 | -0.033 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 13:25.65 | 13th · 1st on team | 109.4 | -0.033 | |
| 2023-01-30 | Morris County Championships | 3200m | 12:53.51 | 14th · 1st on team | 115.2 | -0.043 | PR R SR RSR |
| 2023-01-30 | Morris County Championships | 1600m | 6:18.56 | 40th · 2nd on team | 107.2 | -0.043 | |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1600m | 6:01.61 | 11th · 1st on team | 113.8 | -0.027 | PR R SR RSR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1000m | 3:43.01 | 10th · 1st on team | 107.8 | -0.027 | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 600m | 2:12.81 | 19th · 1st on team | — | -0.027 | |
| 2023-01-10 | Wayne Valentine Invitational | 1000m | 3:43.49 | 32nd · 3rd on team | 107.6 | -0.027 | PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 1600m | 6:11.86 | 21st · 2nd on team | 110.7 | -0.027 | |
| 2023-01-07 | Christa Racine Invitational | 1600m | 6:10.55 | 12th · 1st on team | 111.1 | -0.027 | PR R SR RSR |
| 2023-01-07 | Christa Racine Invitational | 800m | 2:54.62 | 38th · 5th on team | 106.0 | -0.027 | PR SR |
| 2022-12-22 | Dick DeSchriver Invitational | 1600m | 6:14.14 | 26th · 1st on team | 110.4 | -0.027 | PR R SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 600m | 2:04.78 | 40th · 4th on team | — | -0.027 | ★PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 600m | 2:18.09 | 25th · 4th on team | — | -0.027 | PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 3200m | 13:31.36 | 15th · 1st on team | 109.8 | -0.027 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 1600m | 6:56.77 | 30th · 2nd on team | 97.9 | -0.038 | PR R SR RSR |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 800m | 3:13.43 | 48th · 6th on team | 94.9 | -0.038 | PR SR |
| 2021-12-21 | Dick DeSchriver Invitational | 600m | 2:22.31 | 41st · 4th on team | — | -0.027 | |
| 2021-12-21 | Dick DeSchriver Invitational | 1600m | 7:08.88 | 48th · 5th on team | 96.8 | -0.027 | PR R SR RSR |
| 2021-12-20 | Tony Passarelli Invitational | 600m | 2:22.26 | 8th · 3rd on team | — | -0.027 | PR SR |
| 2021-12-20 | Tony Passarelli Invitational | 1000m | 4:12.64 | 35th · 4th on team | 95.9 | -0.027 | PR R SR RSR |