Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Margaret W. Carpenter Recreation Center | 5000m | 18:16.8 | 21st · 17th on team | 113.8 | +0.014 | ★PR ★CR SR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 18:38 | 20th · 7th on team | 111.5 | +0.009 | PR ★CR SR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 18:38.1 | 23rd · 15th on team | 115.0 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 19:37.9 | 9th · 1st on team | 110.5 | +0.060 | ★CR R SR CSR RSR |
| 2024-08-24 | Mountain Vista High School | 3218m | 12:30 | 19th · 7th on team | 107.7 | +0.067 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Riverside Park | 5000m | 19:30.4 | 78th · 24th on team | 107.1 | +0.005 | ★CR SR CSR |
| 2022-09-07 | Sunset Golf Course | 5000m | 20:57.9 | 36th · 21st on team | 109.1 | +0.104 | ★CR R SR CSR RSR |
| 2022-09-03 | Little America Golf Course | 5000m | 21:43.8 | 48th · 10th on team | 101.2 | +0.065 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 19:44.7 | 148th · 8th on team | 106.4 | +0.005 | ★CR CSR |
| 2021-11-03 | Niwot High School | 4000m | 16:26.6 | 78th · 12th on team | 104.9 | +0.055 | ★PR ★CR SR CSR |
| 2021-10-13 | Riverside Park | 5000m | 21:09.1 | 24th · 15th on team | 99.6 | +0.005 | CR CSR |
| 2021-10-05 | Northwest Open Space | 5000m | 24:34 | 72nd · 16th on team | — | +0.020 | ★CR CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 22:56.9 | 135th · 6th on team | 94.9 | +0.042 | ★CR CSR |
| 2021-09-25 | River's Edge Natural Area | 5000m | 19:22.9 | 36th · 4th on team | 108.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 21:37.1 | 57th · 12th on team | 101.6 | +0.046 | PR CR SR CSR |
| 2021-09-08 | Sunset Golf Course | 5000m | 21:45 | 57th · 21st on team | 105.6 | +0.104 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 800m | 2:02.15 | 14th · 1st on team | 125.7 | -0.016 | ★PR ★R SR RSR |
| 2025-04-17 | Centaurus Twilight | 800m | 2:11.31 | 32nd · 9th on team | 117.3 | -0.012 | |
| 2025-03-15 | Murray Kula Invitational | 800m | 2:06.76 | 9th · 1st on team | 122.7 | -0.008 | PR R SR RSR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 300mh | 48.14 | 27th · 3rd on team | — | -0.006 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Broomfield Shootout | 110mh | 16.65 | 23rd · 1st on team | — | -0.012 | ★PR SR |
| 2024-03-23 | Broomfield Shootout | 300mh | 42.9 | 15th · 2nd on team | — | -0.012 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 110mh | 17.28 | 4th · 2nd on team | — | -0.015 | |
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 300mh | 44.33 | 8th · 3rd on team | — | -0.015 | |
| 2023-04-29 | Stutler Twilight | 110mh | 16.9 | 20th · 2nd on team | — | -0.014 | PR SR |
| 2023-04-29 | Stutler Twilight | 300mh | 45.37 | 29th · 3rd on team | — | -0.014 | |
| 2023-04-15 | Boulder County Track Championships | 300mh | 43.79 | 11th · 2nd on team | — | -0.015 | PR SR |
| 2023-04-15 | Boulder County Track Championships | 110mh | 17.63 | 11th · 2nd on team | — | -0.015 | |
| 2023-04-07 | Birds of Prey Invitational | 300mh | 45.14 | 3rd · 1st on team | — | +0.001 | PR SR |
| 2023-04-07 | Birds of Prey Invitational | 110mh | 16.96 | 1st · 1st on team | — | +0.001 | PR SR |
| 2023-04-01 | NoCo Series #1 | 110mh | 17.26 | 18th · 2nd on team | — | -0.014 | PR SR |
| 2023-04-01 | NoCo Series #1 | 300mh | 45.28 | 18th · 2nd on team | — | -0.014 | PR SR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 300mh | 45.83 | 13th · 1st on team | — | -0.011 | PR SR |
| 2023-03-15 | Thornton Early Bird | 300mh | 46.38 | 7th · 2nd on team | — | -0.006 | |
| 2023-03-10 | St. Vrain RE-1J District Meet | hj | 4-10.00 | — | — | -0.013 | |
| 2023-03-10 | St. Vrain RE-1J District Meet | 110mh | 17.62 | 3rd · 1st on team | — | -0.013 | PR SR |
| 2023-03-10 | St. Vrain RE-1J District Meet | 300mh | 46.29 | 6th · 1st on team | — | -0.013 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Randall Hess Invitational | 300mh | 48.45 | 21st · 4th on team | — | -0.014 | |
| 2022-05-14 | Randall Hess Invitational | 110mh | 20.3 | 17th · 5th on team | — | -0.014 | |
| 2022-05-13 | St. Vrain HOKA Invitational | 110mh | 19.78 | 74th · 4th on team | — | -0.015 | |
| 2022-05-13 | St. Vrain HOKA Invitational | 300mh | 48.89 | 84th · 3rd on team | — | -0.015 | |
| 2022-05-02 | NoCo Series #3 | 300mh | 48.01 | 20th · 2nd on team | — | -0.008 | PR SR |
| 2022-05-02 | NoCo Series #3 | 110mh | 19.28 | 16th · 3rd on team | — | -0.008 | PR SR |
| 2022-04-15 | NoCo Series #2 | 110mh | 21.64 | 21st · 2nd on team | — | -0.005 | |
| 2022-04-15 | NoCo Series #2 | 300mh | 48.23 | 14th · 1st on team | — | -0.005 | PR SR |
| 2022-04-09 | Hawk Invitational | 110mh | 21.48 | 33rd · 3rd on team | — | -0.006 | PR SR |
| 2022-04-09 | Hawk Invitational | 300mh | 48.67 | 27th · 2nd on team | — | -0.006 | PR SR |