Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 27:51.9 | 182nd · 30th on team | 75.2 | +3.0% | ★CR CSR |
| 2023-10-28 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 29:37.2 | 75th · 28th on team | 71.5 | +2.7% | CSR |
| 2023-10-07 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 27:12 | 791st · 24th on team | 76.2 | +0.2% | ★CR SR CSR RSR |
| 2023-09-22 | STA/NCS/GDS @ Derwood Agricultural Farm Park | 5000m | 28:16 | 30th · 13th on team | 74.7 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | IAC, ISL, MAC Cross Country Championships Agricultural Farm Park | 5000m | 25:21.7 | 58th · 28th on team | 83.0 | +2.7% | ★CR SR CSR RSR |
| 2022-10-22 | Skip Grant Invitational Agricultural Farm Park | 5000m | 27:50.3 | 167th · 30th on team | 76.1 | +2.7% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 22:47.1 | 43rd · 23rd on team | 94.6 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Skip Grant Invitational Agricultural Farm Park | 5000m | 23:54.5 | 139th · 31st on team | 88.5 | +2.7% | PR ★CR SR CSR |
| 2021-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 24:04 | 98th · 12th on team | 88.4 | +0.9% | PR ★CR SR CSR |
| 2021-10-02 | Salesianum Invitational Brandywine Creek State Park | 5000m | 24:46.7 | 11th · 3rd on team | 91.2 | +7.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing