Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Agricultural History Farm Park | 5000m | 18:30.2 | 4th · 3rd on team | 115.5 | +0.017 | ★CR ★R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:58.8 | 124th · 8th on team | 106.8 | -0.037 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:52.1 | 39th · 1st on team | 109.3 | -0.019 | ★CR SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 20:01.2 | 84th · 9th on team | 107.1 | +0.017 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:38 | 86th · 3rd on team | 108.5 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:30.2 | 472nd · 3rd on team | 110.9 | -0.023 | ★CR CSR |
| 2023-11-11 | Fletcher's Cove parkrun | 5000m | 18:08 | 5th · 5th on team | 113.7 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Kenilworth Park | 5000m | 19:02.1 | 41st · 7th on team | 109.7 | -0.001 | ★CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 19:17.8 | 2nd · 1st on team | 110.6 | +0.007 | ★CR CSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 19:20.4 | 13th · 1st on team | 110.9 | +0.007 | CR R CSR RSR |
| 2023-10-14 | Mercersburg Academy | 5000m | 18:55 | 3rd · 3rd on team | 109.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:07 | 76th · 3rd on team | 109.1 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 20:25 | 13th · 5th on team | 102.5 | -0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kenilworth Park | 5000m | 20:51.4 | 42nd · 11th on team | 102.9 | -0.001 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 20:04.4 | 16th · 10th on team | 105.6 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 20:37.5 | 43rd · 13th on team | 103.5 | +0.007 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:26 | 86th · 2nd on team | 105.1 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-17 | The Bullis School Campus | 5000m | 21:58.1 | 32nd · 16th on team | 98.5 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Agricultural Farm Park | 5000m | 22:08.4 | 14th · 6th on team | 98.1 | +0.007 | R RSR |
| 2021-10-23 | Agricultural Farm Park | 5000m | 21:45.9 | 80th · 18th on team | 98.0 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 22:33 | 98th · 3rd on team | 95.0 | -0.011 | PR ★CR SR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 24:28.7 | 38th · 5th on team | — | +0.036 | ★CR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 23:10.7 | 56th · 3rd on team | 95.6 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | ISL / IAC / MAC B Championships | 3200m | 10:59.21 | 2nd · 1st on team | 109.9 | -0.037 | ★PR SR |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 4:59.87 | 25th · 2nd on team | 111.5 | -0.043 | ★PR SR RSR |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:16.9 | 42nd · 3rd on team | 109.4 | -0.040 | SR RSR |
| 2025-04-09 | STA/NCS Home Meet #3 | 1600m | 5:13.04 | 4th · 3rd on team | 106.5 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ISL / IAC / MAC B Meet | 1600m | 5:00.8 | 6th · 6th on team | 111.1 | -0.037 | PR SR |
| 2024-05-07 | ISL / IAC / MAC B Meet | 3200m | 11:34.2 | 2nd · 1st on team | 104.0 | -0.037 | |
| 2024-05-02 | St. Albans/NCS/GDS Distance and Jumps Fest | 1600m | 5:02.03 | 2nd · 2nd on team | 111.5 | -0.038 | PR SR RSR |
| 2024-04-18 | STA/NCS Home Meet #4 | 800m | 2:16.5 | 8th · 2nd on team | 109.9 | -0.038 | ★PR SR |
| 2024-04-13 | STA/NCS Mini-Invite | 3200m | 11:12.43 | 10th · 2nd on team | 108.5 | -0.038 | PR SR |
| 2024-04-03 | STA/NCS Home Meet #2 | 800m | 2:22.88 | 10th · 6th on team | 105.3 | -0.038 | PR SR |
| 2024-04-03 | STA/NCS Home Meet #2 | 1600m | 5:02.59 | 7th · 3rd on team | 110.9 | -0.038 | PR SR RSR |
| 2024-02-14 | Valentines Day Time Trials | 1600m | 5:08.4 | 3rd · 3rd on team | 108.9 | -0.039 | PR SR RSR |
| 2024-02-14 | Valentines Day Time Trials | 1600m-rw | 9:43.2 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-14 | Valentines Day Time Trials | 100m | 13.74 | 3rd · 3rd on team | — | -0.039 | ★PR SR |
| 2024-02-09 | Last Track to Philly II | 3200m | 11:28.21 | 7th · 1st on team | 105.8 | -0.031 | PR SR |
| 2024-02-01 | Maroon & Black Invitational | 1000m | 3:03.6 | 6th · 1st on team | 107.3 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | GDS Time Trials May 2023 | 200m | 28.24 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2023-05-09 | IAC / MAC / ISL B Championships | 3200m | 12:14.68 | 6th · 2nd on team | 97.8 | -0.037 | |
| 2023-05-09 | IAC / MAC / ISL B Championships | 1600m | 5:18.03 | 8th · 5th on team | 105.2 | -0.037 | PR SR RSR |
| 2023-04-19 | STA/NCS Home Meet #4 | 3200m | 11:48.98 | 3rd · 2nd on team | 102.4 | -0.038 | |
| 2023-04-13 | STA/NCS Home Meet #3 | 800m | 2:26.71 | 12th · 3rd on team | 102.7 | -0.038 | |
| 2023-03-16 | STA/NCS Home Meet #1 | 1600m | 5:22.31 | 20th · 7th on team | 103.8 | -0.038 | PR SR |
| 2023-02-15 | Winter Track Time Trial | 100m | 14.64 | 15th · 15th on team | — | -0.039 | PR SR |
| 2023-02-15 | Winter Track Time Trial | 800m | 2:24.7 | 4th · 4th on team | 104.1 | -0.039 | PR SR RSR |
| 2023-02-11 | Hoxton Invitational | 3200m | 11:43.18 | 8th · 3rd on team | 103.4 | -0.041 | PR SR RSR |
| 2023-02-05 | Sportsplex Track Showcase 4 | 1600m | 5:33.9 | 2nd · 2nd on team | 100.8 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | GDS Spring Time Trials | 1600m | 5:44.7 | 4th · 4th on team | 98.2 | -0.039 | |
| 2022-05-10 | IAC/ISL/MAC B Championships | 1600m | 5:53.89 | 14th · 6th on team | 95.6 | -0.037 | |
| 2022-03-16 | STA/NCS Home Meet #1 | 1600m | 5:38.91 | 17th · 7th on team | 99.3 | -0.038 | PR R SR RSR |
| 2022-02-15 | SFS-GDS Polar Bear Scrimmage Dual Meet | 1600m | 5:42.9 | 14th · 9th on team | 98.5 | -0.036 | PR R SR RSR |
| 2022-02-04 | EHS Home Meet | 1600m | 5:52.02 | 13th · 2nd on team | 96.5 | -0.041 | PR SR RSR |