Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 18:41.9 | 21st · 4th on team | 111.4 | +0.027 | ★CR ★R CSR RSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 21:45.3 | 23rd · 17th on team | 98.7 | +0.049 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:31.2 | 5th · 2nd on team | 110.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:43.1 | 241st · 10th on team | 98.7 | -0.001 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:55 | 82nd · 1st on team | 107.2 | +0.039 | ★CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 20:07.3 | 6th · 6th on team | 102.3 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:23.8 | 606th · 6th on team | 100.3 | +0.000 | ★CR CSR |
| 2023-11-11 | Fletcher's Cove parkrun | 5000m | 18:52 | 7th · 7th on team | 108.4 | -0.003 | PR ★CR SR CSR |
| 2023-11-04 | Kenilworth Park | 5000m | 19:13.8 | 32nd · 5th on team | 108.7 | +0.027 | CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 19:34.3 | 6th · 3rd on team | 108.0 | +0.025 | ★CR CSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 20:04.4 | 27th · 6th on team | 105.9 | +0.025 | CSR |
| 2023-10-14 | Mercersburg Academy | 5000m | 19:02.4 | 5th · 5th on team | 109.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:31 | 137th · 5th on team | 106.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 21:05.5 | 57th · 5th on team | 103.5 | +0.069 | ★CR SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 23:31.7 | 17th · 6th on team | 88.6 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kenilworth Park | 5000m | 21:26.6 | 57th · 14th on team | 100.2 | +0.027 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 20:00.5 | 14th · 8th on team | 105.0 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 23:03.3 | 108th · 21st on team | 91.8 | +0.025 | CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 20:13 | 200th · 11th on team | 102.2 | -0.001 | PR CR SR CSR |
| 2022-10-01 | Mercersburg Academy | 5000m | 20:33.9 | 34th · 17th on team | 101.5 | +0.020 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:02 | 239th · 4th on team | 102.4 | +0.039 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Agricultural Farm Park | 5000m | 22:05.8 | 12th · 5th on team | 97.4 | +0.025 | |
| 2021-10-23 | Agricultural Farm Park | 5000m | 21:33.6 | 72nd · 14th on team | 98.0 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 22:14 | 92nd · 2nd on team | 95.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 23:42.3 | 25th · 2nd on team | 95.4 | +0.069 | CR R CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 23:08.7 | 54th · 2nd on team | 95.1 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-04 | Sportsplex Track Showcase 3 | 1600m | 5:11 | 3rd · 3rd on team | 108.8 | -0.039 | ★PR SR RSR |
| 2024-02-03 | Private Schools Invitational | 500m | 1:18.97 | 25th · 1st on team | — | -0.031 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-15 | Winter Track Time Trial | 100m | 14.84 | 17th · 17th on team | — | -0.025 | ★PR SR |
| 2023-02-15 | Winter Track Time Trial | 1600m | 5:22.3 | 4th · 4th on team | 105.8 | -0.025 | PR R SR RSR |
| 2023-02-05 | Sportsplex Track Showcase 4 | 1600m | 5:33.7 | 1st · 1st on team | 101.6 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-27 | EHS Winter Invite | 55mh | 12.37 | 6th · 3rd on team | — | -0.033 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-03 | Middle School Polar Bear Meet #2 | 300m | 59.14 | 14th · 10th on team | — | -0.033 | ★PR SR |
| 2020-02-03 | Middle School Polar Bear Meet #2 | 55m | 9.74 | 14th · 8th on team | — | -0.033 | |
| 2020-02-03 | Middle School Polar Bear Meet #2 | 1600m | 7:14 | 9th · 7th on team | 93.3 | -0.033 | PR R SR RSR |
| 2020-01-09 | Middle School Polar Bear Meet #1 | 55m | 9.34 | 8th · 5th on team | — | -0.033 | ★PR SR |
| 2020-01-09 | Middle School Polar Bear Meet #1 | 1600m | 7:23 | 9th · 7th on team | 91.3 | -0.033 | PR R SR RSR |
| 2020-01-09 | Middle School Polar Bear Meet #1 | 300m | 1:03.84 | 9th · 8th on team | — | -0.033 | PR SR |