Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:15.2 | 216th · 4th on team | 119.2 | -0.023 | ★CR CSR |
| 2024-11-02 | Kenilworth Park | 5000m | 21:00.1 | 30th · 4th on team | 122.0 | -0.001 | ★CR SR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 21:01.8 | 24th · 4th on team | 125.2 | +0.017 | ★CR ★R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:08.2 | 35th · 3rd on team | 118.1 | -0.037 | ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:59.2 | 93rd · 3rd on team | 115.5 | -0.019 | ★CR SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 22:52.9 | 41st · 5th on team | 115.3 | +0.017 | CR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:08 | 307th · 4th on team | 113.4 | +0.009 | CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 22:46.1 | 25th · 5th on team | 109.7 | -0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Fletcher's Cove parkrun | 5000m | 22:38 | 8th · 8th on team | 112.3 | -0.022 | ★CR CSR |
| 2023-11-04 | Kenilworth Park | 5000m | 22:09.4 | 23rd · 4th on team | 116.3 | -0.001 | CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 22:10 | 20th · 5th on team | 118.7 | +0.007 | CSR RSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 22:17.2 | 22nd · 5th on team | 118.7 | +0.007 | CSR RSR |
| 2023-10-14 | Mercersburg Academy | 5000m | 22:04.8 | 9th · 6th on team | 115.9 | -0.013 | SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:31 | 90th · 5th on team | 114.3 | -0.019 | CR SR CSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 23:15.3 | 24th · 3rd on team | 115.4 | +0.036 | ★CR SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 23:59.3 | 45th · 4th on team | 107.6 | -0.010 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kenilworth Park | 5000m | 21:37 | 15th · 3rd on team | 122.1 | -0.001 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 20:57.2 | 17th · 3rd on team | 124.4 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 21:44 | 13th · 3rd on team | 120.8 | +0.007 | PR CR SR CSR RSR |
| 2022-10-01 | Mercersburg Academy | 5000m | 21:54.3 | 4th · 3rd on team | 116.4 | -0.013 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:55 | 19th · 2nd on team | 120.5 | +0.009 | ★CR SR CSR RSR |
| 2022-09-17 | The Bullis School Campus | 5000m | 22:22.3 | 5th · 2nd on team | 118.9 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Agricultural Farm Park | 5000m | 21:49.4 | 17th · 2nd on team | 122.0 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-23 | Agricultural Farm Park | 5000m | 22:03.5 | 11th · 2nd on team | 118.5 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 22:58 | 20th · 3rd on team | 114.2 | -0.011 | PR ★CR SR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 24:12.9 | 28th · 4th on team | 113.9 | +0.036 | CR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 23:42.1 | 7th · 1st on team | 114.6 | +0.023 | ★CR R CSR RSR |
| 2021-09-11 | Lake Forest High School | 5000m | 23:09.7 | 31st · 2nd on team | 113.3 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 3200m | 12:39.37 | 9th · 2nd on team | 115.4 | -0.043 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 12:58.38 | 25th · 3rd on team | 112.3 | -0.040 | |
| 2025-04-17 | The Rice Relays | 1600m | 5:56.78 | 12th · 3rd on team | 113.5 | -0.037 | SR |
| 2025-04-12 | STA/NCS Mini-Invite | 3200m | 12:38.76 | 7th · 2nd on team | 115.5 | -0.038 | SR RSR |
| 2025-03-12 | STA/NCS Home Meet #1 | 800m | 2:41.14 | 9th · 5th on team | 112.8 | -0.038 | ★PR SR |
| 2025-01-17 | Maroon & Black Invite | 1600m | 5:59.1 | 6th · 2nd on team | 113.7 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 3200m | 13:07.18 | 11th · 2nd on team | 111.1 | -0.045 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 3200m | 12:45.08 | 10th · 3rd on team | 114.2 | -0.039 | |
| 2024-05-04 | 41st Draper Invitational | 3200m | 12:32.92 | 9th · 2nd on team | 115.3 | -0.043 | SR RSR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 5:57.71 | 23rd · 2nd on team | 113.4 | -0.040 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 1600m | 5:56.61 | 8th · 2nd on team | 112.3 | -0.049 | SR |
| 2024-04-13 | STA/NCS Mini-Invite | 3200m | 12:53.98 | 4th · 3rd on team | 114.1 | -0.038 | SR RSR |
| 2024-02-09 | Last Track to Philly II | 1mile | 6:15.03 | 3rd · 1st on team | 109.7 | -0.031 | ★PR SR RSR |
| 2024-02-03 | Private Schools Invitational | 3200m | 13:26.45 | 12th · 2nd on team | 109.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 3200m | 13:02.94 | 12th · 3rd on team | 111.2 | -0.045 | |
| 2023-05-13 | ISL Track & Field Championships | 3200m | 12:28.45 | 8th · 3rd on team | 116.3 | -0.042 | ★PR SR RSR |
| 2023-05-06 | 40th General Philip Draper Invitational | 3200m | 12:38.03 | 10th · 2nd on team | 115.2 | -0.043 | PR SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 5:55.84 | 12th · 2nd on team | 113.6 | -0.040 | ★PR SR RSR |
| 2023-04-08 | STA/NCS Mini-Invite | 3200m | 13:00.52 | 6th · 3rd on team | 111.5 | -0.038 | SR RSR |
| 2023-03-16 | STA/NCS Home Meet #1 | 800m | 2:49.66 | 10th · 2nd on team | 107.6 | -0.038 | SR RSR |
| 2023-02-05 | Sportsplex Track Showcase 4 | 1600m | 6:40.6 | 1st · 1st on team | 101.9 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 3200m | 12:48.4 | 10th · 1st on team | 112.6 | -0.045 | PR SR |
| 2022-05-14 | ISL Track & Field Championships (Girls Only) | 3200m | 12:50.73 | 7th · 1st on team | 113.8 | -0.042 | PR SR RSR |
| 2022-05-07 | 39th General Philip Draper Invitational | 3200m | 13:02.11 | 11th · 1st on team | 112.8 | -0.043 | PR SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 6:01.53 | 14th · 1st on team | 112.5 | -0.040 | PR SR RSR |
| 2022-04-26 | STA/NCS Home Meet #5 | 800m | 2:49.38 | 10th · 4th on team | 108.3 | -0.038 | PR SR |
| 2022-04-16 | STA/NCS Mini-Invite | 3200m | 13:20.33 | 2nd · 2nd on team | 110.4 | -0.038 | PR SR RSR |
| 2022-04-12 | STA/NCS Home Meet #3 | 1600m | 6:18 | 6th · 2nd on team | 107.8 | -0.038 | PR SR |
| 2022-04-01 | Cronly Invitational | 800m | 3:03.37 | 7th · 1st on team | 100.9 | -0.037 | PR SR |
| 2022-03-16 | STA/NCS Home Meet #1 | 1600m | 6:34.08 | 8th · 3rd on team | 103.4 | -0.038 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 3200m | 13:25.96 | 8th · 2nd on team | 109.6 | -0.042 | PR SR RSR |
| 2022-02-12 | Hoxton Invitational | 1600m | 6:22.92 | 11th · 3rd on team | 107.4 | -0.041 | PR SR |
| 2022-02-05 | Private and Independent School Invitational | 3200m | 13:41.79 | 11th · 2nd on team | 108.2 | -0.036 | PR SR RSR |